El Cajon, CA Therapy for Anxiety
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Anxiety
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
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Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
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El Cajon, CA
Anxiety
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You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,...
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You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi...
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Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs.
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El Cajon, CA
Anxiety
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Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believ...
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Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believes in building strong relationships with his ...
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Who might be a good fit for Eric?
Individuals managing concerns related to anxiety, depression, or addiction may appreciate the methods Eric Key incorporates into his practice. His patient-centered approach emphasizes trust and open communication, working collaboratively to create personalized care plans that honor each person’s goals and values.
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El Cajon, CA
Anxiety
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Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving ...
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Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving YOU.
Whether you are here to process trauma...
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Who might be a good fit for Rosanna?
Individuals or couples navigating challenges such as trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Rosanna Salazar, where applicable. She creates a collaborative and safe virtual space that emphasizes personal empowerment and healing through a person-centered approach tailored to diverse and complex life experiences.
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El Cajon, CA
Anxiety
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Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers...
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Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St...
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Who might be a good fit for Sara?
People experiencing mood disorders or psychosis and looking for a therapist with experience in accurate diagnosis and trauma-informed care might consider Sara Hartley’s style of support. Her approach combines empathy with evidence-based methods like CBT and Acceptance and Commitment Therapy, creating a collaborative space to address complex symptoms and family-related stress.
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El Cajon, CA
Anxiety
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Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ...
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Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war...
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Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies.
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El Cajon, CA
Anxiety
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Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptom...
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Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptoms of depression, anxiety, addictions, grief a...
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Who might be a good fit for Milagros?
Milagros Garcia may support individuals who want to explore healing from trauma and life transitions through a trauma-informed, strength-based lens. Her bilingual approach and collaborative style emphasize uncovering personal strengths while addressing challenges like depression, anxiety, and addiction.
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El Cajon, CA
Anxiety
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Hi. I'm a Licensed Marriage and Family Therapist in California. I received my Masters from St. Mary's College of California and ha...
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Hi. I'm a Licensed Marriage and Family Therapist in California. I received my Masters from St. Mary's College of California and have been working with clients for 17 years. I ...
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Who might be a good fit for Jessica?
Individuals focused on improving emotional well-being while managing anxiety or relationship challenges may find support in Jessica Alfaro’s work. She creates a safe, non-judgmental space that encourages self-exploration and equips clients—especially teens, parents, and young adults—with practical coping skills through approaches like Cognitive Behavioral Therapy and person-centered care.
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El Cajon, CA
Anxiety
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and ha...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and have been practicing for 10 years. I help adult...
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Who might be a good fit for Angela?
Clients in need of guidance around managing anxiety or depression could benefit from Angela Joo’s approach. She integrates cognitive behavioral therapy with practical resources, supporting adults through life transitions and challenges in a culturally sensitive way.
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El Cajon, CA
Anxiety
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Hi! I am a Licensed Clinical Social Worker (LCSW) based out of California. I received my Master's degree from the State Universi...
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Hi! I am a Licensed Clinical Social Worker (LCSW) based out of California. I received my Master's degree from the State University of New York, Albany and have been practici...
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Who might be a good fit for Marcella?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and mind-body approaches might consider Marcella Iannacito’s style of care. She offers compassionate, solution-focused support that emphasizes practical coping skills and mindfulness to help clients build confidence and resilience through life’s challenges.
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El Cajon, CA
Anxiety
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I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and exte...
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I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and external resources that you already possess. Stre...
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Who might be a good fit for Rebecca?
Individuals focused on improving emotional resilience while managing stress and relationship challenges may find support in Rebecca Hardt’s work. Her empathic and solutions-focused approach creates a safe environment to explore vulnerability and strength, helping clients navigate complex transitions and foster meaningful change.
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El Cajon, CA
Anxiety
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Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealt...
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Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you...
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Who might be a good fit for Nicole?
Nicole Moose offers an approach that may suit individuals focusing on building authentic self-awareness and developing effective coping skills. Her direct and relational style integrates evidence-based methods like DBT and EMDR, supporting those working through complex emotions such as anxiety, trauma, or low self-esteem.
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El Cajon, CA
Anxiety
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My objective is to empower individuals and couples to better understand themselves, strengthen their resilience, and create more p...
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My objective is to empower individuals and couples to better understand themselves, strengthen their resilience, and create more peaceful, fulfilling lives. I believe people a...
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Who might be a good fit for Natalie?
Natalie Suric may support individuals who want to explore personal growth and healing through an eclectic, EMDR-informed lens. Her warm, authentic approach emphasizes collaboration and helps clients tap into their own strengths while addressing challenges like anxiety, trauma, and relationship concerns.
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El Cajon, CA
Anxiety
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Hi there! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters dgree in Clinical Couns...
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Hi there! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters dgree in Clinical Counseling from Grand Canyon University in 2020, a...
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Who might be a good fit for Madalina?
Madalina Stancu may be a match for those interested in cognitive behavioral and person-centered approaches, particularly when facing anxiety, depression, or challenges related to life transitions. Her focus on strength-based techniques and tele-health accessibility offers support tailored to young adults and middle-aged clients seeking to build coping skills and improve self-esteem.
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El Cajon, CA
Anxiety
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Being a Licensed Marriage and Family Therapist . I have been fortunate to work with individuals, children and families for over t...
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Being a Licensed Marriage and Family Therapist . I have been fortunate to work with individuals, children and families for over the past 14 years. I have had the advantage of...
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Who might be a good fit for Rachelle?
Rachelle Thomas may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or trauma. She integrates trauma-informed care and person-centered approaches, offering support that honors each client’s unique healing journey across different life stages.
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El Cajon, CA
Anxiety
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My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen met...
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My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen method bodywork, aikido, person centered and tra...
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Who might be a good fit for Louisa?
Louisa Gluck may work particularly well with those looking to build skills around coping and emotional resilience. Her holistic approach, which integrates mind, body, and spirit through somatic and transpersonal therapies, supports individuals navigating anxiety, grief, and life transitions with a compassionate and person-centered framework.
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El Cajon, CA
Anxiety
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As a dual board-certified Psychiatric and Family Nurse Practitioner with over 15 years of healthcare experience, I am passionate a...
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As a dual board-certified Psychiatric and Family Nurse Practitioner with over 15 years of healthcare experience, I am passionate about helping individuals achieve both mental ...
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Who might be a good fit for Ines?
Individuals focused on improving mental and physical well-being while managing complex mood and anxiety disorders may find support in Ines Kaplan’s work. Her integrated approach, which includes medication management alongside therapeutic techniques like hypnotherapy and motivational interviewing, is designed to address the whole person and empower clients toward lasting balance and resilience.
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El Cajon, CA
Anxiety
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I am a Latin X Licensed Clinical Social Worker with over a decade of experience in the mental health field. My therapeutic appro...
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I am a Latin X Licensed Clinical Social Worker with over a decade of experience in the mental health field. My therapeutic approach will help you gain agency over your life ...
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Who might be a good fit for Ruth?
Individuals focused on improving emotional wellness while managing challenges like anxiety or grief may find support in Ruth Clavelo’s work. She blends evidence-based therapies with a strength-based, compassionate approach that fosters resilience and self-agency in a safe, supportive environment.
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El Cajon, CA
Anxiety
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"DeAdra has been great to talk to and I really appreciate her taking the time to listen to me and help me find the right medicatio...
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"DeAdra has been great to talk to and I really appreciate her taking the time to listen to me and help me find the right medication!" -Kristen H. from TXDeAdra Jordan...
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Who might be a good fit for Deadra?
People seeking clarity around managing mental health symptoms or support navigating adulthood transitions may find DeAdra Jordan’s approach fitting. She emphasizes collaborative care and uses evidence-based techniques like Motivational Interviewing and Cognitive Behavioral Therapy to tailor treatment plans that align with each individual’s goals and values.
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El Cajon, CA
Anxiety
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Hello everyone,
My name is Joan O. Aina, trauma informed Psych-Mental health nurse practitioner, family nurse practitioner, wound ...
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Hello everyone,
My name is Joan O. Aina, trauma informed Psych-Mental health nurse practitioner, family nurse practitioner, wound and stoma care specialist. I am a practical p...
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Who might be a good fit for Joan?
Joan Aina may work particularly well with those looking to build skills around managing anxiety, trauma, or mood-related challenges. Her trauma-informed approach and extensive healthcare background support individuals seeking thoughtful medication management alongside patient education in a flexible virtual or in-person setting.
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El Cajon, CA
Anxiety
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!