El Cajon, CA Therapy for Insomnia/Sleep Issues
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for El Cajon, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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El Cajon, CA
Insomnia/Sleep Issues
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for El Cajon, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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El Cajon, CA
Insomnia/Sleep Issues
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Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi...
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Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti...
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Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages.
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El Cajon, CA
Insomnia/Sleep Issues
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Hello! My name is Briauna and I have a diverse clinical background spanning over 9 years. I have showcased my expertise in various...
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Hello! My name is Briauna and I have a diverse clinical background spanning over 9 years. I have showcased my expertise in various domains, notably in critical care, which has...
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Who might be a good fit for Briauna?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Briauna Linton’s approach. Her background in psychiatric and family nursing, along with experience in crisis care, offers a thoughtful perspective on the connection between mental and physical health that can be helpful for those managing complex emotional and behavioral challenges.
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El Cajon, CA
Insomnia/Sleep Issues
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
People seeking clarity around patterns rooted in past experiences or support navigating life transitions may find Lorre Webb’s approach fitting. She offers a compassionate and curious space that helps individuals reconnect with buried parts of themselves while exploring healing through mindfulness and integrative methods.
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El Cajon, CA
Insomnia/Sleep Issues
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I specialize in working with individuals who are functioning on the outside but struggling internally—whether that looks like an...
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I specialize in working with individuals who are functioning on the outside but struggling internally—whether that looks like anxiety, ADHD, PTSD, mood instability, Insomnia...
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Who might be a good fit for Kemerick?
Clients facing concerns such as anxiety, ADHD, or mood disorders may connect with the techniques and structure offered by Kemerick Takang. Her holistic and evidence-based approach, combining medication management with brief psychotherapy, supports individuals and families across different ages in developing coping skills and improving emotional well-being.
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El Cajon, CA
Insomnia/Sleep Issues
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As a Licensed Clinical Social Worker (LCSW) based in California, I am deeply committed to supporting individuals on their journey ...
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As a Licensed Clinical Social Worker (LCSW) based in California, I am deeply committed to supporting individuals on their journey toward mental wellness and personal growth. I...
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Who might be a good fit for Dagmawit?
Dagmawit Negash may align well with adults who are working through issues such as anxiety, grief, or substance misuse. She incorporates evidence-based approaches like CBT, DBT, and EMDR to support clients seeking growth and healing through practical skills and trauma-informed care.
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El Cajon, CA
Insomnia/Sleep Issues
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for El Cajon, California
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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El Cajon, CA
Insomnia/Sleep Issues
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I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Eva...
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I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Evaluations, Medication Management, diagnosing, ...
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Who might be a good fit for Okechukwu?
Okechukwu Ofodile may be a strong resource for individuals looking to develop strategies for managing mood and anxiety disorders. His collaborative approach encourages active participation in care, supporting adults and older adults through evidence-based medication management and cognitive behavioral therapy.
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El Cajon, CA
Insomnia/Sleep Issues
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If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling...
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If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling down I can help you navigate these difficult...
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Who might be a good fit for Carmen?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Carmen Croucher’s work. Her person-centered approach emphasizes building a trusting relationship and offers practical skills tailored to each client’s unique experiences, including attention to female and maternal mental health.
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El Cajon, CA
Insomnia/Sleep Issues
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My name is Akpaka Nnenna, and I am a Psychiatric Mental Health Nurse Practitioner serving individuals ages 5 to 80. I am committed...
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My name is Akpaka Nnenna, and I am a Psychiatric Mental Health Nurse Practitioner serving individuals ages 5 to 80. I am committed to supporting children, adolescents, adults,...
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Who might be a good fit for Nnenna?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Nnenna Akpaka. Her use of motivational interviewing alongside personalized treatment plans supports individuals across different life stages, including children, teens, and young adults, with an emphasis on addressing diverse mental health needs.
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El Cajon, CA
Insomnia/Sleep Issues
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As a bilingual Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental he...
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As a bilingual Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental health care to a diverse population. I serve pa...
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Who might be a good fit for Maryan?
Maryan Torres may align well with adults who are working through issues such as anxiety, depression, or ADHD. She offers supportive care combined with psychoeducation, providing accessible treatment in both English and Spanish to help foster understanding and empowerment across diverse backgrounds.
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El Cajon, CA
Insomnia/Sleep Issues
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I’m a board-certified Psychiatric and Family Nurse Practitioner who believes mental health care should be both evidence-based an...
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I’m a board-certified Psychiatric and Family Nurse Practitioner who believes mental health care should be both evidence-based and deeply human. I take time to truly listen, ...
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Who might be a good fit for Shahrzad?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Shahrzad Shadmani. Her approach integrates attachment-based and cognitive behavioral techniques with a focus on resilience, offering support tailored to children, teens, and young adults facing challenges such as ADHD, depression, or bipolar disorder.
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El Cajon, CA
Insomnia/Sleep Issues
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Dr. Diane Dunne, Ph.D. is a Licensed Psychologist who has successfully helped her patients for more than 25 years utilizing an int...
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Dr. Diane Dunne, Ph.D. is a Licensed Psychologist who has successfully helped her patients for more than 25 years utilizing an integrative approach to therapy! Her passion for...
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Who might be a good fit for Diane?
Diane Dunne may work particularly well with those looking to build skills around managing anxiety, mood challenges, or navigating life transitions. Her integrative approach, combined with a warm and compassionate style, supports individuals seeking both practical strategies and empathetic understanding across various stages of adulthood.
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El Cajon, CA
Insomnia/Sleep Issues
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I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals find balance, clarity, and confidence in...
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I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals find balance, clarity, and confidence in their daily lives. I work with adults naviga...
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Who might be a good fit for Praise?
Clients seeking structured support for anxiety, depression, or major life transitions might consider working with Praise Tinungki. His compassionate and goal-focused approach combines conversational therapy with medication management, offering practical tools to help adults build clarity and confidence in their mental and emotional well-being.
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El Cajon, CA
Insomnia/Sleep Issues
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I am a Licensed Clinical Social Worker. I earned my Master’s Degree in Social Work from University of California, Los Angeles (U...
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I am a Licensed Clinical Social Worker. I earned my Master’s Degree in Social Work from University of California, Los Angeles (UCLA.)
I have been serving the community for ...
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Who might be a good fit for Christina?
Those managing concerns related to anxiety, depression, or family dynamics may appreciate the methods Christina Ngo incorporates into her practice. Her strength-based approach, combined with a deep respect for cultural diversity and multilingual abilities, supports clients from various backgrounds in building resilience and navigating life’s challenges.
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El Cajon, CA
Insomnia/Sleep Issues
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Hello, my name is Michael Adeduro, and I am a Psychiatric Nurse Practitioner with over 12 years of experience in mental health car...
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Hello, my name is Michael Adeduro, and I am a Psychiatric Nurse Practitioner with over 12 years of experience in mental health care. I work with children, teens, and adults wh...
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Who might be a good fit for Michael?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Michael Adeduro. He integrates medication management with therapy support and lifestyle strategies, creating personalized plans that address the unique needs of children, teens, and young adults.
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El Cajon, CA
Insomnia/Sleep Issues
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Isaac O. Kuffour is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of diverse experience i...
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Isaac O. Kuffour is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of diverse experience in the nursing field. With a strong foundation...
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Who might be a good fit for Isaac?
People seeking clarity around managing complex mental health conditions or support navigating the challenges of aging may find Isaac Kuffour’s approach fitting. His person-centered style, combined with extensive experience in psychiatric emergency and forensic settings, supports individualized care focused on medication management and holistic well-being.
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El Cajon, CA
Insomnia/Sleep Issues
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Hello, my name is Tomas. I am a Psychiatric Mental Health Nurse Practitioner with over seven years of experience providing mental ...
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Hello, my name is Tomas. I am a Psychiatric Mental Health Nurse Practitioner with over seven years of experience providing mental health care. I specialize in the diagnosis, t...
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Who might be a good fit for Tomas?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Tomas Torres. His holistic approach integrates compassion-focused therapy with medication management, addressing mental health in a way that honors the whole person.
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El Cajon, CA
Insomnia/Sleep Issues
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Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in ...
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Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an e...
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Who might be a good fit for Kimberly?
Kimberly Lichtemadakasira may work particularly well with those looking to build skills around managing anxiety, mood disorders, or coping with life transitions. Her approach blends cognitive-behavioral and mindfulness-based techniques to support adults seeking practical strategies for embracing each day with renewed hope and resilience.
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El Cajon, CA
Insomnia/Sleep Issues
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Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.