El Cajon, CA Therapy for Life Transitions
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Life Transitions
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
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Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
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El Cajon, CA
Life Transitions
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Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi...
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Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti...
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Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages.
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El Cajon, CA
Life Transitions
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Megan believes in fostering a safe, supportive space where you can feel heard and understood. A large part of healing is being wit...
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Megan believes in fostering a safe, supportive space where you can feel heard and understood. A large part of healing is being witnessed by another being with compassion and b...
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Who might be a good fit for Megan?
Megan Hougardy may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, or life transitions. Her warm, collaborative approach blends mindfulness and cognitive therapy techniques, creating a supportive space where curiosity and authenticity are encouraged throughout the healing process.
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El Cajon, CA
Life Transitions
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft...
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades...
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Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment.
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El Cajon, CA
Life Transitions
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Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a the...
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Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a therapist with warmth, compassion, and proven ex...
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Who might be a good fit for Serina?
Serina Harris may support individuals who want to explore personal growth and emotional resilience through an integrative therapy-informed lens. Her culturally sensitive and non-judgmental approach is designed to help adults manage challenges such as anxiety, ADHD, and family dynamics while fostering meaningful change and self-understanding.
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El Cajon, CA
Life Transitions
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Welcome to my therapy room, a warm, non-judgmental space where we’ll uncover your inner wisdom together. As a therapist, I bring...
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Welcome to my therapy room, a warm, non-judgmental space where we’ll uncover your inner wisdom together. As a therapist, I bring a person-centered, solution-focused approach...
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Who might be a good fit for Amelia?
Clients seeking structured support for anxiety, mood disorders, or navigating life transitions might consider working with Amelia Jensen. Her person-centered, solution-focused approach, informed by her own experiences with trauma and resilience within the LGBTQ+ community, creates a compassionate environment for uncovering personal strengths and coping skills.
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El Cajon, CA
Life Transitions
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My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently wo...
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My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently work with adults within the greater Los Angeles...
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Who might be a good fit for Shant?
Shant Bardakjian may align well with adults who are working through issues such as anxiety, depression, or family conflict. His calm, person-centered approach combined with flexible, creative methods like ACT and CBT can support clients seeking a compassionate space to explore their goals and build trust throughout the therapeutic process.
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El Cajon, CA
Life Transitions
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Hello! I am Vanessa Ly and it's so great to meet you. Am a Licensed Clinical Social Worker (LCSW) based in California. I specializ...
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Hello! I am Vanessa Ly and it's so great to meet you. Am a Licensed Clinical Social Worker (LCSW) based in California. I specialize in treating younger adults and adults who s...
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Who might be a good fit for Vanessa?
Vanessa Ly offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She integrates person-centered and cognitive behavioral techniques while drawing on her experience supporting first-generation clients and families seeking meaningful change.
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El Cajon, CA
Life Transitions
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Hello! and welcome. I know that it can feel scary to do therapy, so congratulations on taking the first step! I have worked with p...
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Hello! and welcome. I know that it can feel scary to do therapy, so congratulations on taking the first step! I have worked with people from diverse backgrounds in a therapeut...
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Who might be a good fit for Wendy?
People experiencing anxiety and looking for a therapist with experience in LGBTQ+ mental health might consider Wendy Patterson’s style of care. She creates a supportive, nonjudgmental space that emphasizes a strong therapeutic relationship while integrating approaches like mindfulness and narrative therapy.
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El Cajon, CA
Life Transitions
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I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals find balance, clarity, and confidence in...
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I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals find balance, clarity, and confidence in their daily lives. I work with adults naviga...
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Who might be a good fit for Praise?
Clients seeking structured support for anxiety, depression, or major life transitions might consider working with Praise Tinungki. His compassionate and goal-focused approach combines conversational therapy with medication management, offering practical tools to help adults build clarity and confidence in their mental and emotional well-being.
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El Cajon, CA
Life Transitions
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PLEASE NOTE: I specialize in Gerontology.
I believe in empowering older adults by fostering independence, resilience and sense of...
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PLEASE NOTE: I specialize in Gerontology.
I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should be ...
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Who might be a good fit for Jill?
People experiencing challenges related to aging, or those wanting to strengthen their resilience and sense of identity, could benefit from Jill Cordova Holt’s focused therapeutic work. She emphasizes a strengths-based, person-centered approach that honors each individual’s unique experiences while promoting autonomy and meaningful connection in later life.
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El Cajon, CA
Life Transitions
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I'm Ally, a Licensed Clinical Social Worker (LCSW) with a background spanning nearly a decade. I received my Masters from the Uni...
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I'm Ally, a Licensed Clinical Social Worker (LCSW) with a background spanning nearly a decade. I received my Masters from the University of Southern California and currently ...
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Who might be a good fit for Allyson?
Those coping with anxiety or pursuing personal growth in balancing career and personal fulfillment may find Allyson Ransdell’s approach to be well-aligned. She integrates attachment-based and mindfulness-informed therapies to create a supportive space tailored to women and young adults navigating life transitions and professional challenges.
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El Cajon, CA
Life Transitions
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Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiet...
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Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiety, depression, grief, relationship concerns, ...
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Who might be a good fit for Hope?
Hope Ledding may be a match for those interested in attachment-based and somatic approaches, particularly when facing challenges like anxiety, depression, or relational trauma. Her work often centers on supporting young adults and individuals navigating cultural identity and life transitions, with a focus on cultural humility and inclusivity.
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El Cajon, CA
Life Transitions
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If you are on the path toward healing or overcoming your past yet still struggle, my practice can help. Through time spent serving...
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If you are on the path toward healing or overcoming your past yet still struggle, my practice can help. Through time spent serving in community mental health and substance abu...
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Who might be a good fit for Kannon?
Kannon Nalls offers an approach that may suit individuals focusing on healing from trauma and understanding complex emotional experiences. His client-centered, non-judgmental style supports both children and adults working through mood disorders, dissociative challenges, and PTSD, creating space to explore personal truths and foster growth.
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El Cajon, CA
Life Transitions
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I am a Licensed Marriage & Family Therapist(LMFT) in California providing services virtually. I primarily help young adults with c...
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I am a Licensed Marriage & Family Therapist(LMFT) in California providing services virtually. I primarily help young adults with challenges such as anxiety, neurodivergence, s...
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Who might be a good fit for Shaylyn?
Clients seeking structured support for anxiety, neurodivergence, or self-esteem challenges might consider working with Shaylyn Miller. Her eclectic approach, informed by extensive experience in special education and community mental health, aims to address the unique needs of young adults navigating life transitions.
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El Cajon, CA
Life Transitions
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"Being able to be your true self is one of the strongest components of good mental health" – Lauren Mersy. As an integrative the...
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"Being able to be your true self is one of the strongest components of good mental health" – Lauren Mersy. As an integrative therapist, I tailor my approach to help you unde...
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Who might be a good fit for Diana?
Diana Watts offers an approach that may suit individuals focusing on finding personalized coping strategies to manage emotional distress and improve overall balance. She integrates mind-body techniques with evidence-based therapies like CBT and DBT, providing compassionate support tailored to experiences such as trauma, anxiety, and life transitions.
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El Cajon, CA
Life Transitions
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Hello, I am a Licensed Clinical Social Worker based in California and Licensed for telehealth in Florida with five years of experi...
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Hello, I am a Licensed Clinical Social Worker based in California and Licensed for telehealth in Florida with five years of experience. I received my master's from Simmons Col...
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Who might be a good fit for Kendra?
Kendra Gooding may support individuals who want to explore life transitions through a mindfulness and compassion-focused lens. Her tailored approach, combined with fluency in American Sign Language, also offers a unique resource for clients from the Deaf and Hard of Hearing community seeking therapy for anxiety, depression, or related challenges.
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El Cajon, CA
Life Transitions
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I am a Licensed Clinical Social Worker who supports adults and couples navigating anxiety, depression, neurodivergence, and life t...
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I am a Licensed Clinical Social Worker who supports adults and couples navigating anxiety, depression, neurodivergence, and life transitions. My path to becoming a therapist h...
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Who might be a good fit for Joselynn?
Clients working through anxiety, depression, or complex life transitions and looking for supportive therapy might engage well with Joselynn Poole’s approach. Her practice emphasizes honoring each person’s full story, with a particular sensitivity to identity, relationships, and the challenges of parenthood.
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El Cajon, CA
Life Transitions
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I’m a Board Certified Psychiatric Mental Health Nurse Practitioner who focuses on helping individuals who feel overwhelmed, stuc...
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I’m a Board Certified Psychiatric Mental Health Nurse Practitioner who focuses on helping individuals who feel overwhelmed, stuck, or simply not like themselves.
I work esp...
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Who might be a good fit for Negresha?
Negresha Welcome may be well-suited to individuals who value supportive care in managing mood and personality disorders. Her empathetic approach and focus on empowering clients create a space for those navigating complex mental health challenges like anxiety, depression, or suicidal ideation to find compassionate guidance.
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El Cajon, CA
Life Transitions
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Hi! I am Kimberly Kordi, LCSW based in Los Angeles, CA. I started my journey in therapy by working with children and adolescents a...
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Hi! I am Kimberly Kordi, LCSW based in Los Angeles, CA. I started my journey in therapy by working with children and adolescents at a non-profit organization. I am currently ...
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Who might be a good fit for Kimberly?
Kimberly Kordi may be a match for those interested in EMDR therapy, particularly when facing trauma or grief. Her background working with both younger and middle-aged adults via Telehealth supports those navigating life transitions and emotional challenges through a compassionate, skill-building approach.
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El Cajon, CA
Life Transitions
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Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.