El Cajon, CA Therapy for Self-Harming
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Self-Harming
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Welcome! If you are looking for a therapist that is easy to talk to, makes you feel at ease, and has over 17 years of experience a...
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Welcome! If you are looking for a therapist that is easy to talk to, makes you feel at ease, and has over 17 years of experience and expertise.... you found one! Seeking out a...
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Who might be a good fit for Lorie?
People seeking clarity around managing anxiety or support navigating emotional challenges later in life may find Lorie Bialobreski’s approach fitting. Drawing on her personal experience with anxiety and using cognitive behavioral and psychodynamic techniques, she creates a compassionate space to help clients regain emotional well-being.
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El Cajon, CA
Self-Harming
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for El Cajon, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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El Cajon, CA
Self-Harming
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With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin...
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With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr...
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Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives.
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El Cajon, CA
Self-Harming
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Hi, I'm Lindsay...I'm a therapist who believes in blending practical tools and behaviors for change here and now with the deeper e...
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Hi, I'm Lindsay...I'm a therapist who believes in blending practical tools and behaviors for change here and now with the deeper exploration necessary to make that change sust...
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Who might be a good fit for Lindsay?
Lindsay Guin may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her approach blends practical tools with deeper exploration, supporting clients in reconnecting to their intuition and inner healing capacity.
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El Cajon, CA
Self-Harming
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Hello, I’m Chung Pham, LCSW.
I am a Licensed Clinical Social Worker in California with over 25 years of experience in the menta...
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Hello, I’m Chung Pham, LCSW.
I am a Licensed Clinical Social Worker in California with over 25 years of experience in the mental health field. I have had the privilege of w...
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Who might be a good fit for Chung?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Chung Pham. Her collaborative, strength-based approach integrates cognitive behavioral therapy while honoring the whole person, including their social and spiritual dimensions, which can be helpful for those facing complex life transitions or emotional challenges.
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El Cajon, CA
Self-Harming
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Ladybird Daniel is a Licensed Professional Clinical Counselor (LPCC) with extensive experience supporting individuals and families...
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Ladybird Daniel is a Licensed Professional Clinical Counselor (LPCC) with extensive experience supporting individuals and families navigating a wide range of mental health cha...
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Who might be a good fit for America?
Individuals focused on improving emotional regulation while managing trauma and mood challenges may find support in America Daniel’s work. She integrates trauma-informed care with evidence-based approaches like CBT and EMDR to foster a collaborative and empathetic therapeutic environment tailored to each client’s journey.
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El Cajon, CA
Self-Harming
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Dear Prospective Client, My name is Lina Rappoport, LMFT. I have been licensed since 2013. Originally from Ukraine I came to the U...
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Dear Prospective Client, My name is Lina Rappoport, LMFT. I have been licensed since 2013. Originally from Ukraine I came to the US more than 20 years ago. I love to work with...
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Who might be a good fit for Lina?
Those managing concerns related to anxiety or family conflict may appreciate the methods Lina Rappoport incorporates into her practice. Her compassionate and culturally attuned approach, combined with a focus on cognitive behavioral therapy, supports clients across a variety of ages and backgrounds in developing practical coping skills.
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El Cajon, CA
Self-Harming
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You don’t have to struggle alone!
I believe therapy should feel like a safe, supportive place to slow down, feel understood, an...
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You don’t have to struggle alone!
I believe therapy should feel like a safe, supportive place to slow down, feel understood, and begin making sense of what you are carrying...
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Who might be a good fit for Omar?
Omar Lorente may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, depression, or family conflict. His collaborative approach aims to help clients break free from stuck patterns and build healthier ways of engaging with life, supporting teens, adults, and couples in both English and Spanish.
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El Cajon, CA
Self-Harming
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We are all faced with challenges. These challenges can create limitations that interfere with gaining a sense of self, forming hea...
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We are all faced with challenges. These challenges can create limitations that interfere with gaining a sense of self, forming healthy relationships, and pursuing our goals. I...
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Who might be a good fit for Tarron?
Clients seeking structured support for managing anxiety or working to build healthy boundaries might consider working with Tarron Phillips. His approach emphasizes developing coping skills and challenging negative self-talk, which can be helpful for those facing emotional challenges or relationship difficulties.
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El Cajon, CA
Self-Harming
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Change is stressful and adolescence is a period of enormous change - especially so since the pandemic, social media, gender politi...
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Change is stressful and adolescence is a period of enormous change - especially so since the pandemic, social media, gender politics, and looming concerns about the future. Ma...
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Who might be a good fit for John?
Clients seeking structured support for anxiety, depression, or self-harming behaviors might consider working with John Cothran. His integrative approach, grounded in compassionate listening and collaborative goal-setting, is designed to empower adolescents and their families to develop practical skills for healing and resilience.
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El Cajon, CA
Self-Harming
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Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a jou...
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Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk ...
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Who might be a good fit for Kellie?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Kellie Gonzalez’s focused therapeutic work. Drawing from her personal experience and use of cognitive behavioral therapy, she creates a supportive space for clients managing challenges such as anxiety, depression, or healing from sexual abuse.
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El Cajon, CA
Self-Harming
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You really can find enjoyment, fulfillment and peace in this life!
Many see mental illness as a debilitating disability with littl...
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You really can find enjoyment, fulfillment and peace in this life!
Many see mental illness as a debilitating disability with little hope to live life to the fullest. I can ass...
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Who might be a good fit for Rachel?
Individuals focused on improving balance and stability while managing conditions like ADHD, anxiety, or depression may find support in Rachel Otubuah’s work. Her approach incorporates mindfulness-based stress reduction and a compassionate understanding of mental health challenges across children, adolescents, and young adults.
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El Cajon, CA
Self-Harming
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Hello, I’m Sharon Price. Are you feeling overwhelmed by the weight of trauma, depression, or anxiety? Do you often feel stuck, d...
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Hello, I’m Sharon Price. Are you feeling overwhelmed by the weight of trauma, depression, or anxiety? Do you often feel stuck, disconnected, or unsure of how to move forward...
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Who might be a good fit for Sharon?
Clients facing concerns such as trauma, anxiety, or depression may connect with the techniques and structure offered by Sharon Price. Her compassionate, individualized approach is designed to support people across different life stages, including young adults and middle-aged individuals, helping them work through emotional wounds and build confidence in their relationships and daily lives.
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El Cajon, CA
Self-Harming
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Michael They earned his doctoral degree in nursing and is a board-certified Psychiatric nurse practitioner.
He treats children, a...
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Michael They earned his doctoral degree in nursing and is a board-certified Psychiatric nurse practitioner.
He treats children, adolescents, and adults who have Depression, A...
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Who might be a good fit for Michael?
Michael They may align well with adults who are working through challenges such as anxiety, mood disorders, or substance use. His supportive approach, combined with multilingual capabilities and availability on weekends, can help individuals from diverse backgrounds access care that fits their needs.
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El Cajon, CA
Self-Harming
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As a Psychiatric Mental Health Nurse Practitioner, I am dedicated to providing compassionate, evidence-based care that empowers cl...
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As a Psychiatric Mental Health Nurse Practitioner, I am dedicated to providing compassionate, evidence-based care that empowers clients to take control of their mental health ...
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Who might be a good fit for David?
People seeking clarity around mood and emotional regulation or support navigating complex mental health concerns may find David Hamilton’s approach fitting. He integrates holistic, evidence-based care with a focus on building strong therapeutic relationships, supporting clients in managing challenges like anxiety, mood disorders, and sleep difficulties.
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El Cajon, CA
Self-Harming
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Hello, fellow human, you are doing your best everyday. You're ready to take the next step towards whole wellness. You are interest...
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Hello, fellow human, you are doing your best everyday. You're ready to take the next step towards whole wellness. You are interested in becoming a better version of yourself a...
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Who might be a good fit for Jennifer?
Jennifer Lacorte offers an approach that may suit individuals focusing on healing from addiction, anxiety, or challenges with eating behaviors. She integrates an eclectic style that can be tailored to support emotional wellness and relationship concerns, creating space for clients to explore their experiences with compassion and openness.
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El Cajon, CA
Self-Harming
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Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and te...
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Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the s...
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Who might be a good fit for Blake?
Those managing concerns related to mood disorders or trauma may appreciate the methods Blake Kerr incorporates into his practice. His use of Dialectical Behavior Therapy and Solution Focused Brief Therapy offers a structured, skills-based approach that supports individuals seeking to build resilience and improve emotional well-being.
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El Cajon, CA
Self-Harming
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Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealt...
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Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you...
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Who might be a good fit for Nicole?
Nicole Moose offers an approach that may suit individuals focusing on building authentic self-awareness and developing effective coping skills. Her direct and relational style integrates evidence-based methods like DBT and EMDR, supporting those working through complex emotions such as anxiety, trauma, or low self-esteem.
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El Cajon, CA
Self-Harming
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Hi! I am a dual-certified psychiatric mental health nurse practitioner and Family Nurse Practitioner. I graduated from Regis Colle...
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Hi! I am a dual-certified psychiatric mental health nurse practitioner and Family Nurse Practitioner. I graduated from Regis College and have one year of experience in the men...
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Who might be a good fit for Olga?
People experiencing mood disorders and looking for a therapist with experience in both pharmacologic and non-pharmacologic treatments might consider Olga Perezrodriguez’s style of care. She integrates culturally sensitive, person-centered approaches alongside evidence-based therapies to support clients across the lifespan, including older adults.
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El Cajon, CA
Self-Harming
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I am a Licensed Marriage and Family Therapist and a Board Certified Registered Art Therapist. I received my Master of Arts in Marr...
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I am a Licensed Marriage and Family Therapist and a Board Certified Registered Art Therapist. I received my Master of Arts in Marriage and Family Therapy from Notre Dame de Na...
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Who might be a good fit for Laura?
People experiencing anxiety or depression and looking for a therapist with experience in integrating spirituality might consider Laura Olson’s style of care. Her holistic approach weaves together mental, physical, and spiritual health, offering support that aligns with clients who wish to include their faith as part of the healing process.
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El Cajon, CA
Self-Harming
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Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.