El Cajon, CA Attachment-based Therapists
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Attachment-based
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft...
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades...
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Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment.
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El Cajon, CA
Attachment-based
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Facing changes and challenges alone can be incredibly difficult. I believe everyone deserves a compassionate and understanding sup...
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Facing changes and challenges alone can be incredibly difficult. I believe everyone deserves a compassionate and understanding supporter to help during these times. I strive t...
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Who might be a good fit for Brooke?
People experiencing grief or those wanting to strengthen their sense of self-esteem could benefit from Brooke Stamm’s focused therapeutic work. She creates a compassionate, nonjudgmental space that supports authentic exploration, especially for clients navigating trauma, career transitions, or challenges related to LGBTQ+ and women’s mental health.
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El Cajon, CA
Attachment-based
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Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide ...
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Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide range of clients from various cultural backgr...
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Who might be a good fit for Yana?
Those coping with anxiety or pursuing personal growth in emotional self-regulation may find Yana Kaminsky’s approach to be well-aligned. She creates a safe and collaborative space that supports clients from diverse backgrounds in tapping into their strengths and developing practical skills to navigate life transitions and mental health challenges.
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El Cajon, CA
Attachment-based
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I’m a licensed therapist (LMFT, LPCC) who helps high-achieving adults move from overwhelmed and stuck to grounded and aligned. I...
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I’m a licensed therapist (LMFT, LPCC) who helps high-achieving adults move from overwhelmed and stuck to grounded and aligned. I bring a calm, relational presence to therapy...
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Who might be a good fit for Melody?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Melody Zhang. She offers a trauma-informed, culturally attuned approach that invites collaboration and integrates faith when it aligns with the client’s values and goals.
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El Cajon, CA
Attachment-based
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Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically r...
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Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically respond to ingrained negative cues and message...
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Who might be a good fit for Kaory?
Those managing concerns related to anxiety, trauma, or depression may appreciate the methods Kaory Hirata incorporates into her practice. She integrates approaches like EMDR and attachment-based therapy to help clients move beyond coping toward lasting healing and self-awareness.
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El Cajon, CA
Attachment-based
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Hi! I'm a Licensed Marriage and Family Therapist in the state of California! I'm a member of the LGBTQ community myself and love s...
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Hi! I'm a Licensed Marriage and Family Therapist in the state of California! I'm a member of the LGBTQ community myself and love supporting folks grappling with their identity...
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Who might be a good fit for Madison?
Those coping with identity exploration or pursuing personal growth in managing anxiety and trauma may find Madison Pettit’s approach to be well-aligned. She integrates attachment-based therapy and EMDR to support clients through both immediate challenges and deeper healing, with a particular focus on LGBTQ+ and women’s mental health.
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El Cajon, CA
Attachment-based
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Therapy Programs
Offers online care for El Cajon, California
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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El Cajon, CA
Attachment-based
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I’m Elizabeth Hughes, a Licensed Marriage and Family Therapist dedicated to helping adults build healthier, more satisfying rela...
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I’m Elizabeth Hughes, a Licensed Marriage and Family Therapist dedicated to helping adults build healthier, more satisfying relationships. I work with individuals who are re...
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Who might be a good fit for Elizabeth?
People experiencing family conflict and looking for a therapist with experience in attachment-based and strength-based approaches might consider Elizabeth Hughes’s style of care. She collaborates with adults to develop practical skills that enhance communication, boundary setting, and self-esteem for lasting, meaningful change.
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El Cajon, CA
Attachment-based
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Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transit...
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Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transitions. Culturally sensitive therapist, committ...
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Who might be a good fit for Norma?
Individuals focused on improving emotional well-being while managing the challenges that come with aging may find support in Norma Rubio’s work. She offers a culturally sensitive, CBT-informed approach tailored to older adults, especially those from Spanish-speaking backgrounds, aiming to foster a safe and empowering environment.
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El Cajon, CA
Attachment-based
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With over to 20 years of experience working alongside children, teens, adults, and families, I’ve learned the importance of meet...
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With over to 20 years of experience working alongside children, teens, adults, and families, I’ve learned the importance of meeting people exactly where they are, whether me...
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Who might be a good fit for Christine?
Christine Zacha may be well-suited to individuals who value a flexible, client-centered approach in managing challenges like anxiety, ADHD, or family conflict. Her practice emphasizes meeting clients where they are with creative strategies that foster safety and empowerment, integrating various therapeutic methods to support personal growth at a comfortable pace.
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El Cajon, CA
Attachment-based
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Are you feeling stuck, disconnected, or unsure of who you are becoming?
Life transitions, relationship struggles, anxiety, grief, ...
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Are you feeling stuck, disconnected, or unsure of who you are becoming?
Life transitions, relationship struggles, anxiety, grief, identity questions, and existential pain can ...
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Who might be a good fit for Manuel?
People experiencing life transitions and looking for a therapist with experience in integrative and depth psychology might consider Manuel Dominguez’s style of care. He offers a thoughtful approach that blends mind, body, and spirit, supporting clients as they explore unconscious patterns to foster authentic growth and renewed purpose.
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El Cajon, CA
Attachment-based
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Hello, I am Desiree Trinidad, a passionate and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. ...
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Hello, I am Desiree Trinidad, a passionate and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Masters from the University of ...
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Who might be a good fit for Desiree?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Desiree Williamstrinidad. Her experience working with diverse populations and use of approaches like AEDP and attachment-based therapy can provide a supportive space for those navigating complex emotions and life transitions.
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El Cajon, CA
Attachment-based
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As your therapist, I strive to facilitate a connection with you built on trust, safety, and honesty. I utilize empathy and compass...
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As your therapist, I strive to facilitate a connection with you built on trust, safety, and honesty. I utilize empathy and compassion to help my client reach their goals and s...
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Who might be a good fit for Sydney?
People experiencing anxiety or depression and looking for a therapist with experience in attachment-based and trauma-informed approaches might consider Sydney Johnson’s style of care. She creates a supportive space grounded in empathy and honesty, offering both individual and couples therapy tailored to meet diverse emotional and relational needs.
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El Cajon, CA
Attachment-based
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Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at so...
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Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at some point in our lives. However, each person i...
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Who might be a good fit for Colleen?
People experiencing trauma and grief and looking for a therapist with experience in somatic and attachment-based approaches might consider Colleen Grant’s style of care. Her work integrates body-based healing techniques that can support older adults coping with overwhelming life transitions and emotional challenges.
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El Cajon, CA
Attachment-based
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I offer support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as ...
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I offer support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as well as those suffering from depression and a...
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Who might be a good fit for Judy?
Judy Iwanier offers an approach that may suit individuals focusing on healing from trauma, grief, or anxiety. Her background in medical social work and compassionate understanding of emotional pain create a supportive space for older adults seeking to process loss and build resilience.
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El Cajon, CA
Attachment-based
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You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to ...
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You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to help. In therapy, I aim to create a calm, stu...
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Who might be a good fit for Max?
People seeking clarity around their emotional experience or support navigating life transitions may find Max Suttonsmolin’s approach fitting. He offers a patient, nonjudgmental space that encourages curiosity and reflection, integrating therapies like ACT and DBT to support individuals coping with mood disorders, trauma, and identity-related challenges.
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El Cajon, CA
Attachment-based
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I am a Licensed Marriage and Family Therapist specializing in individual, couples and family therapy.
As a graduate of Antioch Un...
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I am a Licensed Marriage and Family Therapist specializing in individual, couples and family therapy.
As a graduate of Antioch University Los Angeles specializing in Marriage...
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Who might be a good fit for Mariya?
Mariya Kriv may be a match for those interested in an interactive, solution-focused approach, particularly when facing challenges such as addiction, anxiety, or relationship difficulties. She integrates evidence-based therapies like CBT and DBT with a personalized style that supports clients in building practical skills and fostering personal growth.
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El Cajon, CA
Attachment-based
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Like a player who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I...
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Like a player who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I love what I do and I am damn good at it. Th...
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Who might be a good fit for Taya?
Taya Miller may be a strong resource for individuals looking to develop strategies for managing challenges like anxiety, ADHD, or life transitions. Her approach blends evidence-based methods such as Acceptance and Commitment Therapy with a warm, collaborative style that aims to build a genuine connection while working toward meaningful relief.
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El Cajon, CA
Attachment-based
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My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, tr...
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My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, trauma, depression, mood disorders, and life tr...
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Who might be a good fit for Oghenefejiro?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Oghenefejiro Etibo. She integrates trauma-informed and attachment-based therapies to help clients develop deeper awareness of how unresolved emotions can affect both mind and body, fostering healing from within.
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El Cajon, CA
Attachment-based
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Through my 15+ years in the mental health sphere, I have learned how deeply psychological processes can disrupt life. Oftentimes, ...
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Through my 15+ years in the mental health sphere, I have learned how deeply psychological processes can disrupt life. Oftentimes, therapeutic progress has neglected how intric...
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Who might be a good fit for Walanda?
Walanda Johnson may be a strong resource for individuals looking to develop strategies for managing emotions such as anger and anxiety. Her integrative approach, which considers the connection between body, soul, and spirit, supports clients in building a wellness lifestyle that can help sustain progress through life’s challenges.
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El Cajon, CA
Attachment-based
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