El Cajon, CA Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee...
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I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te...
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El Cajon, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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I aim to create a calm, sturdy, trustworthy, emotionally grounded, and radically nonjudgmental therapeutic space where you can be ...
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I aim to create a calm, sturdy, trustworthy, emotionally grounded, and radically nonjudgmental therapeutic space where you can be deeply curious about your own experience. A p...
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El Cajon, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 26 years. My years of experience in...
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Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 26 years. My years of experience include working at a birthing and trauma hospit...
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El Cajon, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf...
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Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju...
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El Cajon, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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My name is Tanisha and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner. I graduated from Charles Drew Univer...
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My name is Tanisha and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner. I graduated from Charles Drew University of Medicine and Science. University Summ...
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El Cajon, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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I am an affirmative therapist and am LGBTQIA+ allied (I myself identify as gender queer and pansexual), BLM allied, Indigenous/nat...
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I am an affirmative therapist and am LGBTQIA+ allied (I myself identify as gender queer and pansexual), BLM allied, Indigenous/native allied, API allied, Latinx allied, Disabi...
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El Cajon, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou...
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I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde...
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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Hello there, I'm Brian Mitchell. I am a Licensed Clinical Social Worker with a client-centered approach to therapy, focusing on tr...
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Hello there, I'm Brian Mitchell. I am a Licensed Clinical Social Worker with a client-centered approach to therapy, focusing on trauma and PTSD. I tailor my approach to each c...
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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I’m a board-certified psychiatric nurse practitioner passionate about supporting individuals through their mental health journey...
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I’m a board-certified psychiatric nurse practitioner passionate about supporting individuals through their mental health journeys with kindness and evidence-based care. I sp...
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh...
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Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun...
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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Therapy Programs
Offers online care for El Cajon, California
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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Lance Cowan is a Licensed Clinical Social Worker with over five years of experience helping adults navigate challenges related to ...
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Lance Cowan is a Licensed Clinical Social Worker with over five years of experience helping adults navigate challenges related to depression, anxiety, trauma, and life transit...
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Who might be a good fit for Lance?
Lance Cowan may be a match for those interested in cognitive behavioral and trauma-informed approaches, particularly when facing challenges like anxiety, depression, or identity exploration. His culturally informed perspective and warm, steady style provide a supportive environment for adults from diverse backgrounds, including immigrants and veterans, to reflect and grow through life transitions.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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Constance Thorsnes, LMFT, is a licensed marriage and family therapist with over a decade of experience supporting individuals and ...
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Constance Thorsnes, LMFT, is a licensed marriage and family therapist with over a decade of experience supporting individuals and families through anxiety, depression, trauma,...
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Who might be a good fit for Constance?
Clients working through anxiety and depression and looking for Cognitive Behavioral Therapy support might engage well with Constance Thorsnes’s approach. She offers clear, practical strategies that help clients shift unhelpful patterns while honoring diverse cultural backgrounds and neurodiverse experiences.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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I help adults manage stress, anxiety, and relationship challenges so they can feel more grounded, confident, and connected in dail...
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I help adults manage stress, anxiety, and relationship challenges so they can feel more grounded, confident, and connected in daily life. I welcome clients of all backgrounds,...
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre...
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p...
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Who might be a good fit for Victoria?
Those managing concerns related to psychiatric disorders may appreciate the methods Victoria Sewell incorporates into her practice. She offers individualized, holistic care that combines compassionate support with careful medication management to help clients work toward greater well-being.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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I am a Licensed Marriage and Family therapist. For almost a decade, I have worked to help many diverse clients, including adults, ...
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I am a Licensed Marriage and Family therapist. For almost a decade, I have worked to help many diverse clients, including adults, teens, children, and seniors. Treatment areas...
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti...
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As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence...
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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Cheyanne enjoys working within the mental health community. She appreciates a holistic approach in improving mental well being. Sh...
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Cheyanne enjoys working within the mental health community. She appreciates a holistic approach in improving mental well being. She utilizes various psychotherapeutic approach...
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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