El Cajon, CA Dialectical Behavior Therapy (DBT) Therapists
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Dialectical Behavior Therapy (DBT)
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for El Cajon, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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El Cajon, CA
Dialectical Behavior Therapy (DBT)
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Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ...
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Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war...
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Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies.
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El Cajon, CA
Dialectical Behavior Therapy (DBT)
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Hello, I am a Licensed Marriage and Family Therapist in California. I've been a therapist for twelve years specializing in teens w...
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Hello, I am a Licensed Marriage and Family Therapist in California. I've been a therapist for twelve years specializing in teens within the school setting. Since expanding out...
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Who might be a good fit for Johari?
People seeking clarity around past difficulties or support navigating new life directions may find Johari Bailey’s approach fitting. She integrates practical strategies from CBT and DBT to help clients build resilience while exploring personal strengths in the context of family and social challenges.
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El Cajon, CA
Dialectical Behavior Therapy (DBT)
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I am a wife, a mother of three sons, and the firstborn daughter to Nigerian parents, with two younger siblings who helped shape my...
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I am a wife, a mother of three sons, and the firstborn daughter to Nigerian parents, with two younger siblings who helped shape my sense of responsibility and resilience early...
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Who might be a good fit for Amara?
People seeking clarity around managing symptoms of anxiety or support navigating adulthood transitions may find Amara Ezumah’s approach fitting. She integrates culturally sensitive care with evidence-based therapies like ACT and CBT, emphasizing transparency and advocacy to help clients build resilience and self-understanding.
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El Cajon, CA
Dialectical Behavior Therapy (DBT)
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Finding a place where you can be completely honest about how you’re doing shouldn't be so difficult. I’m Elizabeth, and I help...
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Finding a place where you can be completely honest about how you’re doing shouldn't be so difficult. I’m Elizabeth, and I help people navigate the deeper, more complex par...
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Who might be a good fit for Elizabeth?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Elizabeth Donnelly’s approach to be well-aligned. She incorporates evidence-based Cognitive Behavioral and Dialectical Behavior Therapies to help teens, young adults, and adults challenge unhelpful thinking patterns and build practical coping skills.
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El Cajon, CA
Dialectical Behavior Therapy (DBT)
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I am Davina Uchegbu, DNP, a board-certified PMHNP. My journey in healthcare began over twenty years ago, and throughout that time,...
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I am Davina Uchegbu, DNP, a board-certified PMHNP. My journey in healthcare began over twenty years ago, and throughout that time, I have dedicated myself to gaining advanced ...
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Who might be a good fit for Davina?
Davina Uchegbu may be a strong resource for individuals looking to develop strategies for managing complex mental health conditions such as ADHD, anxiety, or mood disorders. She integrates a patient-centered approach with evidence-based therapies and medication management to support school-age children, teens, and young adults in feeling understood and empowered throughout their care.
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El Cajon, CA
Dialectical Behavior Therapy (DBT)
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As a licensed psychotherapist with a Master’s Degree in Clinical Psychology from Vanguard University, I have the training and ex...
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As a licensed psychotherapist with a Master’s Degree in Clinical Psychology from Vanguard University, I have the training and expertise needed to guide you through difficult...
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Who might be a good fit for Teri?
Teri Diettenelson may support individuals who want to explore personal growth and emotional well-being through a cognitive-behavioral and mindfulness-informed lens. Her approach incorporates practical tools tailored to managing anxiety, depression, and life transitions, helping clients cultivate resilience and greater self-understanding.
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El Cajon, CA
Dialectical Behavior Therapy (DBT)
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Hi! I’m a Licensed Clinical Social Worker in California, and I’m passionate about helping people heal, grow, and rediscover th...
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Hi! I’m a Licensed Clinical Social Worker in California, and I’m passionate about helping people heal, grow, and rediscover their strength. Life can feel overwhelming at t...
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Who might be a good fit for Denishia?
Denishia Nash may be a good match for people navigating anxiety, trauma, or mood challenges who prefer a collaborative and empowering therapeutic framework. She creates a compassionate space that honors individual stories and resilience, supporting clients in building practical tools to foster lasting growth and balance.
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El Cajon, CA
Dialectical Behavior Therapy (DBT)
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I have been in practice for 30 years. I believe that everyone has the potential for growth and healing, and I am committed to bein...
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I have been in practice for 30 years. I believe that everyone has the potential for growth and healing, and I am committed to being your partner in this process. Together, we ...
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Who might be a good fit for Eve?
People seeking clarity around complex life transitions or support navigating the challenges of aging may find Eve Nadel’s approach fitting. Her collaborative and interactive style draws on methods like CBT and trauma-informed care to help uncover underlying patterns and create meaningful change tailored to older adults’ unique experiences.
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El Cajon, CA
Dialectical Behavior Therapy (DBT)
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Are you struggling with the ability to practice self-love? Or maybe you are not entirely sure exactly what that is. Perhaps you ar...
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Are you struggling with the ability to practice self-love? Or maybe you are not entirely sure exactly what that is. Perhaps you are tired of feeling bad about yourself, your a...
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Who might be a good fit for Kimberly?
Kimberly Latigue offers an approach that may suit individuals focusing on developing self-love and overcoming negative self-perceptions. Her practical, structured style incorporates cognitive-behavioral and dialectical behavior therapies to help clients build healthier boundaries and shift unhelpful thought patterns through ongoing skill-building and reflection.
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El Cajon, CA
Dialectical Behavior Therapy (DBT)
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Hi, I'm glad you are here. My name is Alicia and I am a bilingual Licensed Marriage Family Therapist and Licensed Professional Cli...
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Hi, I'm glad you are here. My name is Alicia and I am a bilingual Licensed Marriage Family Therapist and Licensed Professional Clinical Counselor based in Southern California ...
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Who might be a good fit for Alicia?
Clients in need of guidance around relational and emotional challenges could benefit from Alicia Medina’s approach. Her bilingual, person-centered style integrates methods like ACT and DBT to support individuals working through anxiety, depression, and life transitions with compassion and cultural sensitivity.
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El Cajon, CA
Dialectical Behavior Therapy (DBT)
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I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exh...
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I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exhausted beneath the surface. Many of my client...
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Who might be a good fit for Carla?
Carla Franco may work particularly well with those looking to build skills around managing negative thought patterns and increasing self-compassion. She offers a collaborative and holistic approach that integrates mind, body, and spirit, providing support for clients aiming to create meaningful change while navigating life’s challenges.
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El Cajon, CA
Dialectical Behavior Therapy (DBT)
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Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and te...
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Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the s...
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Who might be a good fit for Blake?
Those managing concerns related to mood disorders or trauma may appreciate the methods Blake Kerr incorporates into his practice. His use of Dialectical Behavior Therapy and Solution Focused Brief Therapy offers a structured, skills-based approach that supports individuals seeking to build resilience and improve emotional well-being.
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El Cajon, CA
Dialectical Behavior Therapy (DBT)
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Do you have things you want to talk about but don't feel comfortable sharing with friends or family? Whether it's everyday stress,...
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Do you have things you want to talk about but don't feel comfortable sharing with friends or family? Whether it's everyday stress, high anxiety, or life transitions, we'll wor...
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Who might be a good fit for Karin?
Clients in need of guidance around coping with stress and life transitions could benefit from Karin Pleasant’s approach. She integrates practical tools with an awareness of how time, energy, and support limitations shape experiences, offering tailored strategies that adapt to each person’s unique circumstances.
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El Cajon, CA
Dialectical Behavior Therapy (DBT)
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Hello, and thank you for visiting my profile.
I am a licensed clinical social worker with 25 years of experience in the mental he...
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Hello, and thank you for visiting my profile.
I am a licensed clinical social worker with 25 years of experience in the mental health field.
My goal is to provide a safe and...
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Who might be a good fit for Marcia?
People seeking clarity around trauma recovery or support navigating multicultural life transitions may find Márcia Howard’s approach fitting. She integrates evidence-based therapies like CBT and DBT with a compassionate, human-centered style that honors diverse backgrounds and encourages personal empowerment.
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El Cajon, CA
Dialectical Behavior Therapy (DBT)
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My clients tend to be people who want to feel more in control of their emotions, more effective at getting what they want, less st...
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My clients tend to be people who want to feel more in control of their emotions, more effective at getting what they want, less stuck, more flexible, more connected and really...
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Who might be a good fit for Christina?
Clients seeking structured support for managing difficult emotions or improving relational stability might consider working with Christina Young. She integrates Dialectical Behavior Therapy to help individuals build flexibility and coping skills while addressing patterns like rumination, self-sabotage, and emotional distress.
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El Cajon, CA
Dialectical Behavior Therapy (DBT)
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I am an LCSW and a military veteran specializing in trauma and addiction. I believe that effective therapy must be a safe foundati...
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I am an LCSW and a military veteran specializing in trauma and addiction. I believe that effective therapy must be a safe foundation, built on unwavering commitment and ethica...
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Who might be a good fit for Valo?
Valo Gonzalez may be well-suited to individuals who value a collaborative and trust-based therapeutic relationship in managing trauma and addiction. His approach emphasizes creating a safe space where personalized treatment plans are developed to support long-term stability, especially for those facing challenges related to military service or substance misuse.
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El Cajon, CA
Dialectical Behavior Therapy (DBT)
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As a Licensed Clinical Social Worker (LCSW) based in California, I am deeply committed to supporting individuals on their journey ...
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As a Licensed Clinical Social Worker (LCSW) based in California, I am deeply committed to supporting individuals on their journey toward mental wellness and personal growth. I...
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Who might be a good fit for Dagmawit?
Dagmawit Negash may align well with adults who are working through issues such as anxiety, grief, or substance misuse. She incorporates evidence-based approaches like CBT, DBT, and EMDR to support clients seeking growth and healing through practical skills and trauma-informed care.
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El Cajon, CA
Dialectical Behavior Therapy (DBT)
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Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m also a mom of two and have been married for 15 years, so...
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Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m also a mom of two and have been married for 15 years, so I understand firsthand how complex relations...
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Who might be a good fit for Jessica?
Clients in need of guidance around family conflict or emotional stress could benefit from Jessica Castro’s approach. She integrates trauma-informed care and mindfulness techniques to support individuals seeking healing and stronger connections within themselves and their relationships.
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El Cajon, CA
Dialectical Behavior Therapy (DBT)
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Hello! I’m Deonia Young, a Licensed Clinical Social Worker in California, Georgia, and Alabama. I have six years of clinical exp...
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Hello! I’m Deonia Young, a Licensed Clinical Social Worker in California, Georgia, and Alabama. I have six years of clinical experience and 30 years as a social worker. I am...
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Who might be a good fit for Deonia?
Clients in need of guidance around stress and life transitions could benefit from Deonia Young’s approach. She creates a supportive and affirming space, especially for women of color, integrating evidence-based practices with a biblical perspective when desired to foster resilience and hope.
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El Cajon, CA
Dialectical Behavior Therapy (DBT)
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