El Cajon, CA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
More
El Cajon, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for El Cajon, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
El Cajon, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi...
More
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof...
More
El Cajon, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to foste...
More
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to su...
More
El Cajon, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello there!
Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control ...
More
Hello there!
Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control over your life. You are brave and courageous ...
More
El Cajon, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi, I’m Erin Robertson, a Licensed Marriage and Family Therapist and founder of Cozy Nest Counseling. I specialize in guiding wo...
More
Hi, I’m Erin Robertson, a Licensed Marriage and Family Therapist and founder of Cozy Nest Counseling. I specialize in guiding women and families through the perinatal and po...
More
El Cajon, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello ,
I am a licensed social worker based in Ohio. And I also am licensed in California. I have been practicing for close to 40...
More
Hello ,
I am a licensed social worker based in Ohio. And I also am licensed in California. I have been practicing for close to 40 years, so have a great deal of professional ...
More
El Cajon, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Welcome! I’m Ahila Muthaiya, a board-certified psychiatric nurse practitioner dedicated to providing compassionate and personali...
More
Welcome! I’m Ahila Muthaiya, a board-certified psychiatric nurse practitioner dedicated to providing compassionate and personalized mental health care. With specialized expe...
More
El Cajon, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I started out as a kid from Queens, NY who volunteered on the weekends working with individuals with autism while I was in high sc...
More
I started out as a kid from Queens, NY who volunteered on the weekends working with individuals with autism while I was in high school. That propelled me into the world of soc...
More
El Cajon, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
If you’re feeling overwhelmed by anxiety, trapped by the weight of past trauma, or struggling to find a sense of peace in your d...
More
If you’re feeling overwhelmed by anxiety, trapped by the weight of past trauma, or struggling to find a sense of peace in your daily life, I want you to know that healing is...
More
El Cajon, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern Cali...
More
Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern California and a Bachelors degree in Social Work ...
More
El Cajon, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
More
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
More
El Cajon, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function ...
More
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function is to provide comprehensive and compassionate...
More
El Cajon, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where...
More
With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where you’re invited to (re)discover your true n...
More
El Cajon, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicin...
More
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicing therapy for over 12 years. I grew up in Ita...
More
El Cajon, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Welcome! I’m Katia Garcia, a Psych Nurse Practitioner with over 20 years of experience in mental health care. Your journey to we...
More
Welcome! I’m Katia Garcia, a Psych Nurse Practitioner with over 20 years of experience in mental health care. Your journey to wellness begins with compassionate, personalize...
More
El Cajon, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I’m a California-licensed therapist with over 15 years of experience helping clients overcome stress, anxiety, depression, self-...
More
I’m a California-licensed therapist with over 15 years of experience helping clients overcome stress, anxiety, depression, self-esteem challenges, motivation struggles, and ...
More
El Cajon, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf...
More
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju...
More
El Cajon, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and suppo...
More
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomn...
More
El Cajon, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello! I'm a Licensed Psychiatric mental health nurse practitioner based in California. I received my Masters from the University...
More
Hello! I'm a Licensed Psychiatric mental health nurse practitioner based in California. I received my Masters from the University of Walden and have practiced for over one ye...
More
El Cajon, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More