Sacramento, CA Therapy Accepting CareFirst Insurance

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CareFirst
NNAEMEKA ANOSIKE
I’m a board-certified psychiatric nurse practitioner passionate about supporting individuals through their mental health journey... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
I’m a board-certified psychiatric nurse practitioner passionate about supporting individuals through their mental health journeys with kindness and evidence-based care. I sp... More
Who might be a good fit for Nnaemeka?
Clients in need of guidance around managing mood and anxiety symptoms could benefit from Nnaemeka Anosike’s approach. He combines compassionate, supportive care with personalized medication management to help individuals feel heard and empowered throughout their mental health journey. View Profile
Sacramento, CA
CareFirst
ANGELA JOO
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and ha... More
Therapist
Offers online care for Sacramento, California
LCSW|LICSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and have been practicing for 10 years. I help adult... More
Who might be a good fit for Angela?
Individuals navigating challenges like anxiety or life transitions may find support through the approach used by Angela Joo. She integrates cognitive behavioral therapy with practical resources, creating a collaborative space especially suited for middle-aged adults seeking to manage emotional and career-related concerns. View Profile
Sacramento, CA
CareFirst
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
CareFirst
Sacramento, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
CareFirst
Sacramento, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sacramento, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
CareFirst
Sacramento, CA
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction or looking to improve coping with trauma might consider working with Janice Nichols. Her approach includes tailored education on treatment phases and relapse prevention, extending support not only to individuals but also to their families, with particular experience in serving military service members and diverse adult populations. View Profile
CareFirst
Sacramento, CA
Allyson  Pelletier
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addictio... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addiction, dual diagnosis, and mood disorders. With a... More
Who might be a good fit for Allyson ?
Clients seeking structured support for addiction or looking to improve emotional resilience might consider working with Allyson Pelletier. Her integrative approach, combining psychodynamic therapy with evidence-based methods like EMDR, CBT, and DBT, offers a thoughtful framework for those facing challenges related to substance use, sex addiction, or gambling. View Profile
CareFirst
Sacramento, CA
LORRAINE LAVALLEE
Welcome! My name is Lorrie! Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that bu... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Welcome! My name is Lorrie! Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that building a genuine, open, and honest therapeuti... More
Who might be a good fit for Lorraine?
Lorraine Lavallee may be a match for those interested in trauma-informed care, particularly when facing challenges related to addiction and mental health. She brings a compassionate, creative approach to supporting individuals and families navigating the complexities of sobriety and emotional healing. View Profile
CareFirst
Sacramento, CA
CYRENE UNDERHILL
As a Licensed Marriage and Family Therapist, I specialize in trauma, LGBTQIA+ issues, life transitions, along with anxiety and dep... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
As a Licensed Marriage and Family Therapist, I specialize in trauma, LGBTQIA+ issues, life transitions, along with anxiety and depression. I am passionate about supporting ado... More
CareFirst
Sacramento, CA
ABEL VILLASENOR
I am a licensed clinical social worker based in California with extensive experience providing mental health support to youth in t... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
I am a licensed clinical social worker based in California with extensive experience providing mental health support to youth in the school system, foster adolescents, and you... More
CareFirst
Sacramento, CA
LAMONTE COKE
Are you hesitating about seeing a therapist? Let me help change your mind about attending therapy and unlock your full potential f... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Are you hesitating about seeing a therapist? Let me help change your mind about attending therapy and unlock your full potential for your life. Allow me the opportunity to ass... More
CareFirst
Sacramento, CA
LA CRYSTAL FULLER
I am La Crystal L. Fuller, a dedicated and compassionate Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am La Crystal L. Fuller, a dedicated and compassionate Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Women’s Health Nurse Practitioner (WHNP). I... More
Who might be a good fit for La Crystal?
Clients working through mood disorders and looking for psychiatric nurse practitioner support might engage well with La Crystal Fuller’s approach. She integrates conventional psychiatry with holistic methods, addressing both biological and lifestyle factors to provide personalized mental health care. View Profile
CareFirst
Sacramento, CA
VERONICA WATSON
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te... More
Who might be a good fit for Veronica?
Veronica Watson may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or sleep difficulties. Her calm presence and practical approach, which includes techniques like CBT for insomnia and EMDR, can offer timely relief and realistic tools tailored to women and adults navigating these challenges. View Profile
CareFirst
Sacramento, CA
JOVONNA SMITH
I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe,... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe, and understood. My approach is gentle, compa... More
CareFirst
Sacramento, CA
ERICA GARCIA
Hi, I'm Erica Garcia, a Licensed Marriage and Family Therapist based in California. I work with individuals from diverse backgroun... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I'm Erica Garcia, a Licensed Marriage and Family Therapist based in California. I work with individuals from diverse backgrounds, supporting them through a wide range of l... More
Who might be a good fit for Erica?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Erica Garcia. Her multicultural and trauma-focused perspective, coupled with her use of cognitive behavioral therapy and solution-focused brief therapy, may particularly resonate with women seeking to identify and overcome obstacles that prevent them from living the life they desire. View Profile
CareFirst
Sacramento, CA
NOOR ALJAWAD
Hello! As a licensed clinical therapist, I provide respectful and compassionate services to help you identify your goals, and supp... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello! As a licensed clinical therapist, I provide respectful and compassionate services to help you identify your goals, and support you in coping with challenges along the w... More
Who might be a good fit for Noor?
Clients facing concerns such as anxiety, depression, or identity struggles may connect with the techniques and structure offered by Noor Aljawad. Her approach integrates emotion regulation skills and narrative therapy within a culturally sensitive framework that acknowledges the impact of oppression and supports resilience-building in a compassionate, nonjudgmental space. View Profile
CareFirst
Sacramento, CA
MARIA PEREZRIOS
Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 19 years. ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 19 years. I specialize in working with violence and tra... More
Who might be a good fit for Maria?
Maria Perez-rios may align well with adults who are working through issues such as anxiety, depression, or trauma. She integrates approaches like EMDR and attachment-based therapy to help clients deepen their connection with themselves and navigate complex emotional experiences. View Profile
CareFirst
Sacramento, CA
VANESSA MELCHOR
¿Repite patrones familiares que no le sirven? Esto puede deberse a un trauma infantil. El trauma infantil puede dejarle con la se... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
¿Repite patrones familiares que no le sirven? Esto puede deberse a un trauma infantil. El trauma infantil puede dejarle con la sensación de que algo anda mal en usted; de qu... More
Who might be a good fit for Vanessa?
Vanessa Melchor may be well-suited to individuals who value an eclectic therapeutic approach in managing women’s mental health concerns. She offers support for those exploring how childhood experiences influence current feelings around anxiety, grief, and life transitions such as postpartum depression and menopause. View Profile
CareFirst
Sacramento, CA
CANDICE WILKINS
I have extensive experience supporting individuals through grief and loss, chronic illness, anticipatory grief, and the pain of re... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I have extensive experience supporting individuals through grief and loss, chronic illness, anticipatory grief, and the pain of relationship loss. I have worked closely with c... More
Who might be a good fit for Candice?
Individuals focused on improving emotional well-being while managing grief or life transitions may find support in Candice Wilkins’s work. She incorporates a narrative therapy approach that helps clients explore their personal stories and develop strategies for moving forward during challenging chapters. View Profile
CareFirst
Sacramento, CA
NANCY JOHNSON
In my experiences in working with children and their families in various capacities for close to 30 years has given me a heart for... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
In my experiences in working with children and their families in various capacities for close to 30 years has given me a heart for caring. I have been a foster parent, presc... More
Who might be a good fit for Nancy?
Clients in need of guidance around trauma and anxiety could benefit from Nancy Johnson’s approach. Her use of EMDR and trauma-focused therapies, combined with a compassionate, attachment-based perspective informed by decades of experience with children, families, and older adults, supports healing and personal growth. View Profile
CareFirst
Sacramento, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.