Sacramento, CA Therapy Accepting ClaimDOC Insurance

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Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Who might be a good fit for Sara?
People experiencing mood disorders or psychosis and looking for a therapist with experience in accurate diagnosis and trauma-informed care might consider Sara Hartley’s style of support. Her approach combines empathy with evidence-based methods like CBT and Acceptance and Commitment Therapy, creating a collaborative space to address complex symptoms and family-related stress. View Profile
Sacramento, CA
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Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
Sacramento, CA
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Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for Sacramento, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth. View Profile
Sacramento, CA
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Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs. View Profile
Sacramento, CA
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DANIELLE LOGUIDICE
I am supposed to be writing a biography here about my ideal client, their issues, needs, and goals. Honestly, that’s hard for me... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am supposed to be writing a biography here about my ideal client, their issues, needs, and goals. Honestly, that’s hard for me because I tend to connect with a wide range ... More
Sacramento, CA
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Julie Miller
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for Sacramento, California
APRN/NP
Female
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti... More
Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages. View Profile
Sacramento, CA
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Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for Sacramento, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment. View Profile
Sacramento, CA
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LORI MENENDYAN
My ideal client is someone who may be feeling overwhelmed, stuck or having a hard time navigating through life, yet is open to sup... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
My ideal client is someone who may be feeling overwhelmed, stuck or having a hard time navigating through life, yet is open to support and growth. They may be experiencing anx... More
Sacramento, CA
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Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Those managing concerns related to addiction, depression, or grief may appreciate the methods Blaise Rastello incorporates into his practice. His holistic, client-centered approach integrates emotional, physical, and spiritual well-being to support individuals seeking deeper self-understanding and lasting personal growth. View Profile
Sacramento, CA
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Tanya Hill
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war... More
Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies. View Profile
Sacramento, CA
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KELECHI OKWARAJI
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understandi... More
Nurse Practitioner
Offers online care for Sacramento, California
APRN/NP
Male
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understanding of the complexities surrounding mental hea... More
Who might be a good fit for Kelechi?
Kelechi Okwaraji may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or trauma-related concerns. His approach blends clinical expertise with compassionate care, creating a supportive environment where clients of various ages can work toward personalized treatment goals. View Profile
Sacramento, CA
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HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
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Sacramento, CA
Chad Nesmith
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther... More
Therapist
Offers online care for Sacramento, California
Male
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is... More
Who might be a good fit for Chad?
Chad Nesmith may work particularly well with those looking to build skills around managing ADHD, anxiety, or addiction. Drawing on his experience with Cognitive Behavioral Therapy and a background in special education, he integrates practical strategies that support clients through challenges related to learning differences and emotional regulation. View Profile
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Sacramento, CA
MUI GIP
Hi, I'm Leanne. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your rela... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi, I'm Leanne. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be ... More
Who might be a good fit for Mui?
Clients working through anxiety, depression, or challenges with self-esteem and looking for compassionate therapy support might engage well with Mui Gip’s approach. She creates a safe, understanding space where evidence-based techniques are combined with warmth to help individuals manage overwhelm and improve their relationships and overall well-being. View Profile
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Sacramento, CA
Lisa McCoy
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly e... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly experienced and double board-certified Psychia... More
Who might be a good fit for Lisa?
Lisa McCoy may support individuals who want to explore holistic mental health care through a medication management and therapy-informed lens. Her approach integrates comprehensive evaluation with supportive therapy, addressing both emotional and physical aspects to assist adults managing conditions like anxiety, depression, and ADHD. View Profile
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Sacramento, CA
LAURICE HAYCRAFT
The complexities of life can be challenging and sometimes overwhelming. In some instances, emotional pain can be just as debilitat... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
The complexities of life can be challenging and sometimes overwhelming. In some instances, emotional pain can be just as debilitating as physical pain which can impact one’s... More
Who might be a good fit for Laurice?
Laurice Haycraft may be a good match for people navigating mood disorders or anxiety who prefer a holistic care framework. Her background in nursing across diverse clinical settings supports a comprehensive approach that considers emotional, social, and mental well-being, especially for children, teens, and young adults. View Profile
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Sacramento, CA
CYNTHIA CASSIL
Hello and welcome! I am a trauma therapist who works with adults recovering from earlier life experiences, including past trauma o... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello and welcome! I am a trauma therapist who works with adults recovering from earlier life experiences, including past trauma or difficult/painful childhood upbringings, th... More
Who might be a good fit for Cynthia?
Clients in need of guidance around healing from trauma and improving emotional well-being could benefit from Cynthia Cassil’s approach. She integrates therapies like EMDR and CBT to support adults working through childhood, military, or PTSD-related challenges in a compassionate, strengths-focused way. View Profile
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Sacramento, CA
CHRISTINA FLYNN
Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to their problems. I look forward to helping you... More
Who might be a good fit for Christina?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Christina Flynn’s focused therapeutic work. Her trauma-informed and strength-based approach supports collaborative goal-setting, making space for clients navigating life transitions, grief, and challenges related to women’s mental health. View Profile
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Sacramento, CA
MARLYS WOODS
I am a board-certified Music Therapist and licensed Marriage and Family Therapist with 14 years of experience, serving clients acr... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a board-certified Music Therapist and licensed Marriage and Family Therapist with 14 years of experience, serving clients across California and Colorado. My own journey i... More
Who might be a good fit for Marlys?
Those managing concerns related to anxiety or low self-esteem may appreciate the methods Marlys Woods incorporates into her practice. Her use of experiential therapy and focus on helping clients face their challenges through creative expression can support individuals seeking to build coping skills and move toward a more fulfilling life. View Profile
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Sacramento, CA
FELISTA ANUGOM
As a doctoral prepared, dual specialty board-certified nurse practitioner specialized in psychiatry mental health, and primary car... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
As a doctoral prepared, dual specialty board-certified nurse practitioner specialized in psychiatry mental health, and primary care, I utilize my extensive education, profound... More
Who might be a good fit for Felista?
Clients in need of guidance around managing mood disorders or anxiety could benefit from Felista Anugom’s approach. She integrates a compassionate, holistic, and evidence-based model delivered through convenient telehealth services, emphasizing personalized care tailored to each individual’s unique mental health needs. View Profile
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Sacramento, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.