Sacramento, CA Therapy Accepting Evernorth Insurance

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Evernorth
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sacramento, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Sacramento, CA
Evernorth
OLGA PEREZRODRIGUEZ
Hi! I am a dual-certified psychiatric mental health nurse practitioner and Family Nurse Practitioner. I graduated from Regis Colle... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi! I am a dual-certified psychiatric mental health nurse practitioner and Family Nurse Practitioner. I graduated from Regis College and have one year of experience in the men... More
Who might be a good fit for Olga?
Individuals or couples navigating mood disorders or trauma-related challenges may find alignment with the strategies and frameworks utilized by Olga Perezrodriguez, where applicable. Her combined background in psychiatric and family nursing informs a balanced approach that integrates both therapeutic and medication options, tailored to support clients across the lifespan. View Profile
Sacramento, CA
Evernorth
RACHEL MEHIA
I am a Licensed Marriage Family Therapist (LMFT), and I have worked with clients with a wide variety of concerns including schizop... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage Family Therapist (LMFT), and I have worked with clients with a wide variety of concerns including schizophrenia, personality disorders, depression, an... More
Who might be a good fit for Rachel?
People seeking clarity around managing mood disorders or support navigating later life transitions may find Rachel Mehia’s approach fitting. Her use of cognitive behavioral therapy combined with experience addressing complex challenges like trauma and family conflict offers a grounded framework for older adults working toward emotional balance and healing. View Profile
Sacramento, CA
Evernorth
JOSE DEL TORO
My name is Jose Leonardo Del Toro and I am a LMFT, LPCC, NCC. I specialize in working with 16-65 year old population who struggle ... More
Therapist
Offers online care for Sacramento, California
CPC|LMFT
Male
My name is Jose Leonardo Del Toro and I am a LMFT, LPCC, NCC. I specialize in working with 16-65 year old population who struggle with depression, family issues, and transitio... More
Sacramento, CA
Evernorth
OGHENEFEJIRO ETIBO
My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, tr... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, trauma, depression, mood disorders, and life tr... More
Who might be a good fit for Oghenefejiro?
Oghenefejiro Etibo may support individuals who want to explore healing from trauma and internal conflicts through a trauma-informed and psychodynamic lens. She incorporates approaches that emphasize understanding how unresolved emotions affect the body, guiding clients toward greater self-awareness and emotional integration during times of anxiety, depression, or life transitions. View Profile
Sacramento, CA
Evernorth
BRANDON SANDATE RODRIGUEZ
My name is Brandon A. Sandate Rodriguez and I am a Licensed Marriage and Family Therapist in the State of California with four yea... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
My name is Brandon A. Sandate Rodriguez and I am a Licensed Marriage and Family Therapist in the State of California with four years of professional clinical work experience. ... More
Who might be a good fit for Brandon?
Clients seeking structured support for anxiety, depression, or identity-related challenges might consider working with Brandon Sandate Rodriguez. His existential approach, combined with a focus on cultural awareness and connection, offers space for healing and growth particularly for those navigating complex life transitions or marginalized experiences. View Profile
Sacramento, CA
Evernorth
OCTAVIO LEON
I started my professional career in child welfare. I transitioned to mental health and primarily work with adolescents, providing ... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
I started my professional career in child welfare. I transitioned to mental health and primarily work with adolescents, providing mental health resources and interventions and... More
Who might be a good fit for Octavio?
Those coping with anxiety or pursuing personal growth in LGBTQ+ mental health may find Octavio Leon’s approach to be well-aligned. He integrates cognitive behavioral and person-centered techniques while offering support tailored to children, teens, and young adults, with flexible scheduling that accommodates family and school needs. View Profile
Sacramento, CA
Evernorth
YOMAIRA SUAZO
Hi! My name is Yomaira Suazo and I am a licensed Marriage Family Therapist in California. I identify as a Latina and am bilingual.... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi! My name is Yomaira Suazo and I am a licensed Marriage Family Therapist in California. I identify as a Latina and am bilingual. My experiences include young adults and adul... More
Who might be a good fit for Yomaira?
Yomaira Suazo may be a match for those interested in a client-centered approach, particularly when facing challenges such as anxiety, depression, or trauma. As a bilingual Latina therapist, she creates a welcoming, non-judgmental space that supports young adults and middle-aged clients in exploring their experiences and beginning the healing process. View Profile
Sacramento, CA
Evernorth
Monica  Alvarez
I’m Monica Alvarez, an LCPC licensed in California and Illinois and I provide therapy to children, adolescents, and adults in ... More
Therapist
Offers online care for Sacramento, California
LPCC|LCPC
Female
I’m Monica Alvarez, an LCPC licensed in California and Illinois and I provide therapy to children, adolescents, and adults in both inpatient and outpatient settings. I ... More
Who might be a good fit for Monica ?
Clients seeking structured support for anxiety or looking to improve emotional resilience might consider working with Monica Alvarez. Her approach integrates cognitive behavioral therapy with culturally sensitive techniques, creating a compassionate space for older adults to process challenges and foster healing. View Profile
Sacramento, CA
Evernorth
SHARON CHAPMANBONILLA
*DISCLAIMER: OUR PRACTICE DOES NOT PROVIDE FMLA, LOA, OR DISABILITY FORMS* Frustrated ? Feeling overwhelmed and discouraged ? Do ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
*DISCLAIMER: OUR PRACTICE DOES NOT PROVIDE FMLA, LOA, OR DISABILITY FORMS* Frustrated ? Feeling overwhelmed and discouraged ? Do you lack the motivation to accomplish your go... More
Who might be a good fit for Sharon?
Sharon Chapman-bonilla may be well-suited to individuals who value a holistic therapeutic approach in managing mood disorders, anxiety, or trauma. Her practice integrates mind, body, and spirit to support clients seeking balance and personalized care through cognitive behavioral strategies. View Profile
Sacramento, CA
Evernorth
LORI MENENDYAN
Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the Universi... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the University of Southern California. I also have a Bach... More
Who might be a good fit for Lori?
Lori Menendyan may align well with adults who are working through issues such as anxiety, depression, or life transitions. She creates a safe, supportive space where clients can openly express their thoughts and feelings, using an eclectic approach that includes Cognitive Behavioral Therapy to address a variety of mental health needs. View Profile
Sacramento, CA
Evernorth
LAUREN DEBSKI
Are you doing the same thing over and over again and expecting different results? Have you tried countless times to change a your ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Are you doing the same thing over and over again and expecting different results? Have you tried countless times to change a your behavior, such as quitting alcohol, opioids, ... More
Who might be a good fit for Lauren?
Lauren Debski may be a strong resource for individuals looking to develop strategies for addiction, anger management, anxiety, bipolar disorder, or depression. Her unique integration of biological, psychological, and lifestyle elements in her approach could be especially beneficial for those who have recently left inpatient care and are seeking a comprehensive plan to manage their challenges. Her focus on aspects such as mindfulness and trauma-centered therapy can provide tailored support to clients of various age groups, from school age to young adults. View Profile
Sacramento, CA
Evernorth
BETH LASKOSKY
Hi there - I'm Beth! My passion is to help humans cultivate grounded, emotionally intelligent, abundant lives. I am a queer Marria... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi there - I'm Beth! My passion is to help humans cultivate grounded, emotionally intelligent, abundant lives. I am a queer Marriage and Family Therapist who was raised in a d... More
Sacramento, CA
Evernorth
ELIZABETH GAMBOA
As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore challenges, discove... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore challenges, discover strengths, and build meaningful change. I h... More
Sacramento, CA
Evernorth
ULOMA ANOZIE
I am a psychiatric mental health nurse practitioner. Studies at Long Beach State University California with Master degree, then go... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am a psychiatric mental health nurse practitioner. Studies at Long Beach State University California with Master degree, then got my DNP ( Doctor in nursing practice) at Bra... More
Who might be a good fit for Uloma?
Clients seeking structured support for managing depression or anxiety might consider working with Uloma Anozie. She integrates medication management with Christian counseling, offering a compassionate approach tailored to older adults facing these challenges. View Profile
Sacramento, CA
Evernorth
DEVIN XAYASOMLOTH
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from... More
Therapist
Offers online care for Sacramento, California
LCSW
Other
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young... More
Who might be a good fit for Devin?
Devin Xayasomloth may be a match for those interested in mindfulness-based and somatic approaches, particularly when facing anxiety or stress related to life transitions. Their practice is informed by a trauma-sensitive lens and a commitment to supporting young adults from diverse backgrounds, including LGBTQ+ and multicultural communities. View Profile
Sacramento, CA
Evernorth
AMENAGHAWON UGWUEDE
I'm Dr. Amenaghawon Ugwuede, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in medication management ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I'm Dr. Amenaghawon Ugwuede, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in medication management for individuals seeking additional support al... More
Who might be a good fit for Amenaghawon?
People seeking clarity around managing mood disorders or support navigating life transitions may find Amenaghawon Ugwuede’s approach fitting. Her background in psychodynamic treatment combined with expertise in medication management offers a comprehensive framework for individuals dealing with challenges like anxiety, ADHD, or trauma. View Profile
Sacramento, CA
Evernorth
MARLA BOURGEA
I am a therapist with over 18 years of experience working with children, teens, and young adults from diverse backgrounds. Through... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a therapist with over 18 years of experience working with children, teens, and young adults from diverse backgrounds. Throughout my career, I have worked in adolescent re... More
Who might be a good fit for Marla?
People experiencing mood disorders, anxiety, or trauma, or those wanting to strengthen their attachment relationships, could benefit from Marla Bourgea's focused therapeutic work. With a wealth of experience spanning over 17 years across diverse environments and populations, Marla's approach, which includes attachment-based methods and family therapy, may particularly resonate with children, teens, and young adults, as well as members of the LBGTQAI+ community. View Profile
Sacramento, CA
Evernorth
ANNA NEIBELPORCALLA
Hi and welcome! I’m Anna, a Licensed Clinical Social Worker here to support you through the ups, downs, and everything in betwe... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi and welcome! I’m Anna, a Licensed Clinical Social Worker here to support you through the ups, downs, and everything in between. For the past four years, I’ve helped cl... More
Who might be a good fit for Anna?
Individuals focused on improving assertive communication while managing anxiety or depression may find support in Anna Neibelporcalla’s work. She creates a safe, welcoming space where clients can explore their challenges and develop healthy boundaries to enhance overall well-being. View Profile
Sacramento, CA
Evernorth
KELECHI OKWARAJI
Hello, my name is Kelechi Okwaraji, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providin... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
Hello, my name is Kelechi Okwaraji, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, culturally sensitive, and ev... More
Who might be a good fit for Kelechi?
People experiencing mood disorders or those wanting to strengthen coping skills for anxiety and trauma could benefit from Kelechi Okwaraji’s focused therapeutic work. His compassionate, nonjudgmental approach integrates cognitive behavioral therapy and respects diverse identities, creating a supportive space for children, adolescents, and young adults. View Profile
Sacramento, CA
Evernorth

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.