Sacramento, CA Therapy Accepting Oscar Insurance

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Oscar
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Sacramento, CA
Oscar
JOHN GARCIA
When we experience severe trauma or life stressors, our lives can start to collapse into a day-to-day struggle. Our normal coping ... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
When we experience severe trauma or life stressors, our lives can start to collapse into a day-to-day struggle. Our normal coping mechanisms and our support systems can start ... More
Who might be a good fit for John?
John Garcia may support individuals who want to explore healing from trauma and emotional challenges through an eclectic-informed lens. His approach is grounded in helping adults regain life balance by building on their strengths and working collaboratively toward solution-focused growth. View Profile
Sacramento, CA
Oscar
LORI MENENDYAN
Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the Universi... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the University of Southern California. I also have a Bach... More
Who might be a good fit for Lori?
Lori Menendyan may align well with adults who are working through issues such as anxiety, depression, or life transitions. She creates a safe, supportive space where clients can openly express their thoughts and feelings, using an eclectic approach that includes Cognitive Behavioral Therapy to address a variety of mental health needs. View Profile
Sacramento, CA
Oscar
JILLIAN JEFFRIESMALI
As an LMFT, I focus on seeing men and women with anxiety and depression by helping them feel more independent, develop their self ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
As an LMFT, I focus on seeing men and women with anxiety and depression by helping them feel more independent, develop their self confidence, set new boundaries with family, a... More
Sacramento, CA
Oscar
ALICIA BRIGHAM
Hi! I'm Alicia Brigham, a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Dallas Baptist Univers... More
Therapist
Offers online care for Sacramento, California
LPC|LPCC
Female
Hi! I'm Alicia Brigham, a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Dallas Baptist University and I have been practicing for 12 years. ... More
Sacramento, CA
Oscar
CINDY NGUMAN
Hi there! I'm Cindy Nguman, a Licensed Clinical Social Worker (LCSW) based in California, and I’m so glad you’re here. I work ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi there! I'm Cindy Nguman, a Licensed Clinical Social Worker (LCSW) based in California, and I’m so glad you’re here. I work with clients all across the state through the... More
Who might be a good fit for Cindy?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Cindy Nguman’s style of care. She offers a warm, person-centered approach that integrates solution-focused strategies, supporting young adults and adults through life transitions, identity, and relationship challenges. View Profile
Sacramento, CA
Oscar
CAROLINE GRIM
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist.... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of sharing intimate thoughts, st... More
Who might be a good fit for Caroline?
People experiencing anxiety or depression and looking for a therapist with experience in telehealth might consider Caroline Grim’s style of care. She offers an integrative approach that values each person’s unique story and supports clients across different life stages, including middle age, with an emphasis on accessibility and comfort. View Profile
Sacramento, CA
Oscar
TERRY PORTER
I have been in private practice since 2012. I mostly see clients suffering from depression and anxiety, but I am open to other dis... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I have been in private practice since 2012. I mostly see clients suffering from depression and anxiety, but I am open to other disorders. My goal from the start is to EMPOWER... More
Sacramento, CA
Oscar
VICTORIA LLOYD
Hello, I am a licensed professional clinical counselor in the state of California, I live in the Palm Springs area of Southern Cal... More
Therapist
Offers online care for Sacramento, California
LPCC
Non-binary
Hello, I am a licensed professional clinical counselor in the state of California, I live in the Palm Springs area of Southern Cal. My goal in life is to assist others with th... More
Who might be a good fit for Victoria?
People seeking clarity around anxiety or support navigating life transitions may find Victoria Lloyd’s approach fitting. Her expertise in Christian Counseling, Cognitive Behavioral Therapy, and Culturally Sensitive Therapy could resonate with individuals seeking tools and education to manage mental health challenges, particularly among the LGBTQ+ community. View Profile
Sacramento, CA
Oscar
LIZA CASTRO
Hi there! Nice to e-meet you. My name is Liza, pronounced Lisa, last name Castro and I am a Licensed Marriage and Family Therapist... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi there! Nice to e-meet you. My name is Liza, pronounced Lisa, last name Castro and I am a Licensed Marriage and Family Therapist. I am not your ordinary therapist and will a... More
Sacramento, CA
Oscar
JOSHUA HADDOCK
I have extensive training in cognitive-behavioral therapy, applied behavioral analysis, neuropsychology, and psychoanalysis. My th... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I have extensive training in cognitive-behavioral therapy, applied behavioral analysis, neuropsychology, and psychoanalysis. My therapeutic approach is integrative, drawing fr... More
Who might be a good fit for Joshua?
Joshua Haddock may work particularly well with those looking to build skills around coping and emotional areas. His integrative therapeutic approach, drawing from cognitive-behavioral therapy, applied behavioral analysis, neuropsychology, and psychoanalysis, allows him to tailor interventions to meet the unique and specific needs of each client, ensuring a personalized and effective therapeutic experience. View Profile
Sacramento, CA
Oscar
MELODY STILES
Do you wish someone understood your pain from trauma, whether it was something in the recent past or from long ago? I just might b... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Do you wish someone understood your pain from trauma, whether it was something in the recent past or from long ago? I just might be the therapist you're looking for. I am a th... More
Who might be a good fit for Melody?
Melody Stiles may be a match for those interested in trauma-informed care, particularly when facing challenges related to trauma or substance use disorders. As a Certified EMDR Therapist, she tailors her approach to each client, utilizing a range of therapies including Cognitive Behavioral Therapy and DBT. Her experience as an addictions counselor could also be beneficial for individuals seeking to overcome addiction while managing trauma-related issues. View Profile
Sacramento, CA
Oscar
ERIN SPENCER
Hi there, and welcome! I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed t... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi there, and welcome! I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed to work with clients in Oregon, Washington, an... More
Who might be a good fit for Erin?
Erin Spencer offers an approach that may suit individuals focusing on life transitions, self-esteem issues, or managing symptoms of ADHD. Her culturally sensitive and gender-affirming therapy could be particularly beneficial for those in the LGBTQ+ community or people seeking understanding around women's mental health. Erin is also experienced in supporting clients across different age groups, from young adults to older individuals. View Profile
Sacramento, CA
Oscar
YOMAIRA SUAZO
Hi! My name is Yomaira Suazo and I am a licensed Marriage Family Therapist in California. I identify as a Latina and am bilingual.... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi! My name is Yomaira Suazo and I am a licensed Marriage Family Therapist in California. I identify as a Latina and am bilingual. My experiences include young adults and adul... More
Who might be a good fit for Yomaira?
Yomaira Suazo may be a match for those interested in a client-centered approach, particularly when facing challenges such as anxiety, depression, or trauma. As a bilingual Latina therapist, she creates a welcoming, non-judgmental space that supports young adults and middle-aged clients in exploring their experiences and beginning the healing process. View Profile
Sacramento, CA
Oscar
EVANGELINA ESTRADA
I have been a Licensed Marriage and Family Therapist for over 25 years. I also hold a Doctorate in Education, with a focus on chan... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I have been a Licensed Marriage and Family Therapist for over 25 years. I also hold a Doctorate in Education, with a focus on change and leadership. In my work experience, I h... More
Sacramento, CA
Oscar
FARIBA KOOKLAN
I have been in the field of mental health for 29 years. My goal as a therapist is to help you achieve ultimate happiness and peac... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I have been in the field of mental health for 29 years. My goal as a therapist is to help you achieve ultimate happiness and peace in your life. As human beings we can not go... More
Sacramento, CA
Oscar
ALEXIS POWERS
Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior ... More
Therapist
Offers online care for Sacramento, California
LPC|LPCC
Female
Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior therapy for the treatment of depressive disor... More
Who might be a good fit for Alexis?
People experiencing life adjustments or those wanting to strengthen coping skills could benefit from Alexis Powers’ focused therapeutic work. She integrates cognitive behavioral and person-centered approaches to support adults, especially older adults, through challenges like grief, anxiety, and trauma. View Profile
Sacramento, CA
Oscar
GERTRUDIS VARGAS
My name is Gertrudis Vargas and I am a bicultural, bilingual (English/Spanish) Licensed Marriage and Family Therapist with over 14... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My name is Gertrudis Vargas and I am a bicultural, bilingual (English/Spanish) Licensed Marriage and Family Therapist with over 14 years of experience. My clinical expertise a... More
Sacramento, CA
Oscar
KELECHI OKWARAJI
Hello, my name is Kelechi Okwaraji, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providin... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
Hello, my name is Kelechi Okwaraji, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, culturally sensitive, and ev... More
Who might be a good fit for Kelechi?
People experiencing mood disorders or those wanting to strengthen coping skills for anxiety and trauma could benefit from Kelechi Okwaraji’s focused therapeutic work. His compassionate, nonjudgmental approach integrates cognitive behavioral therapy and respects diverse identities, creating a supportive space for children, adolescents, and young adults. View Profile
Sacramento, CA
Oscar
CANDICE WILKINS
I have extensive experience supporting individuals through grief and loss, chronic illness, anticipatory grief, and the pain of re... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I have extensive experience supporting individuals through grief and loss, chronic illness, anticipatory grief, and the pain of relationship loss. I have worked closely with c... More
Who might be a good fit for Candice?
Individuals focused on improving emotional well-being while managing grief or life transitions may find support in Candice Wilkins’s work. She incorporates a narrative therapy approach that helps clients explore their personal stories and develop strategies for moving forward during challenging chapters. View Profile
Sacramento, CA
Oscar

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.