Sacramento, CA Therapy Accepting Point32 Insurance

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HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Point32
Sacramento, CA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sacramento, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Point32
Sacramento, CA
JonDavid Settell
Much of philosophy today contends that modern life is damaged life. Some say this life is wrong and cannot be lived rightly, while... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Much of philosophy today contends that modern life is damaged life. Some say this life is wrong and cannot be lived rightly, while others observe that, in terms of our structu... More
Who might be a good fit for Jondavid?
Jondavid Settell may be a strong resource for individuals looking to develop strategies for managing the emotional weight of modern life and its impact on the psyche. His therapeutic work focuses on exploring unconscious patterns through language and symbolism, offering space to uncover hidden hopes and reimagine a meaningful way forward even amid challenges like addiction and emotional pain. View Profile
Point32
Sacramento, CA
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
Point32
Sacramento, CA
Adrianna Kathleen  Granlund
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in... More
Therapist
Offers online care for Sacramento, California
LCSW|LCSW
Female
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in addiction recovery. She excels in creating p... More
Who might be a good fit for Adrianna Kathleen ?
Adrianna Kathleen Granlund may be well-suited to individuals who value a compassionate, evidence-based approach in managing addiction and related behaviors. Her work often integrates therapies like ACT, CBT, and motivational interviewing to support clients seeking personalized recovery plans and long-term healing. View Profile
Point32
Sacramento, CA
Carmela Duarte
Carmela is a LMFT who is a bilingual and bicultural therapist. Optimal care will be provided while utilizing evidence-based practi... More
Therapist
Offers online care for Sacramento, California
Female
Carmela is a LMFT who is a bilingual and bicultural therapist. Optimal care will be provided while utilizing evidence-based practices for example Trauma- Focused Cognitive Beh... More
Who might be a good fit for Carmela?
Clients seeking structured support for anxiety, depression, or addiction might consider working with Carmela Duarte. Her bilingual and bicultural perspective, combined with trauma-focused and solution-oriented therapies, can provide tailored strategies that respect individual experiences and goals. View Profile
Point32
Sacramento, CA
ARIEL WILCOXEN
My name is Ariel Wilcoxen. I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California, and I work with cl... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
My name is Ariel Wilcoxen. I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California, and I work with clients statewide via telehealth. I work with a... More
Who might be a good fit for Ariel?
People experiencing anxiety and looking for a therapist with experience in Rational Emotive Behavior Therapy might consider Ariel Wilcoxen’s style of care. She integrates a variety of evidence-based approaches to support adults, teens, and couples in managing stress, depression, and relational challenges with a focus on personal growth and healing. View Profile
Point32
Sacramento, CA
Adriane English
Adriane is a Board-Certified Psychiatric Nurse Practitioner who treats adults with mental health disorders. She has experience tre... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
Adriane is a Board-Certified Psychiatric Nurse Practitioner who treats adults with mental health disorders. She has experience treating a wide range of conditions, including a... More
Who might be a good fit for Adriane?
Those managing concerns related to anxiety, mood disorders, or depression may appreciate the methods Adriane English incorporates into her practice. She emphasizes a client-centered approach that focuses on individual strengths and challenges, aiming to support overall well-being and treatment adherence across diverse adult populations. View Profile
Point32
Sacramento, CA
William Wheaton
William Wheaton is a Licensed Clinical Social Worker (LCSW) with over five years of experience supporting adolescents and adults t... More
Therapist
Offers online care for Sacramento, California
Male
William Wheaton is a Licensed Clinical Social Worker (LCSW) with over five years of experience supporting adolescents and adults through addiction, depression, anxiety, and tr... More
Who might be a good fit for William?
People experiencing addiction or those wanting to strengthen coping skills might benefit from William Wheaton’s focused therapeutic work. He integrates evidence-based methods like cognitive behavioral therapy and motivational interviewing within a compassionate, strength-based framework that honors each client’s unique experience. View Profile
Point32
Sacramento, CA
HANEDA KNOX
I am Filipino American and immigrated to the United States as a child. While I am not fluent in Tagalog, I can understand Tagalog.... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am Filipino American and immigrated to the United States as a child. While I am not fluent in Tagalog, I can understand Tagalog. I am a licensed clinical social worker (LCSW... More
Who might be a good fit for Haneda?
Haneda Knox may align well with adults who are working through anxiety or depression. Her use of cognitive behavioral therapy, combined with an understanding of cultural nuances from her Filipino American background, offers a thoughtful and grounded approach for those seeking support in Santa Clara County. View Profile
Point32
Sacramento, CA
LAURAN JACKS
Thank you for visiting my profile. I have been in the mental health field for 35 years and have worked in many settings and with ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Thank you for visiting my profile. I have been in the mental health field for 35 years and have worked in many settings and with many issues throughout my career. I have a do... More
Who might be a good fit for Lauran?
Individuals focused on improving coping skills while managing mood disorders may find support in Lauran Jacks’s work. She integrates cognitive behavioral and psychodynamic approaches to meet clients where they are, offering thoughtful guidance tailored to older adults navigating life’s complexities. View Profile
Point32
Sacramento, CA
Marina Ceja
Marina is a licensed Marriage and Family Therapist with a decade of experience in the field. Known for her empathetic and compassi... More
Therapist
Offers online care for Sacramento, California
Female
Marina is a licensed Marriage and Family Therapist with a decade of experience in the field. Known for her empathetic and compassionate approach, she specializes in crisis int... More
Who might be a good fit for Marina?
People seeking clarity around managing crisis situations or support navigating difficult emotional transitions may find Marina Ceja’s approach fitting. She integrates trauma-informed care with evidence-based methods like CBT and DBT to create a compassionate, safe environment for clients working through anxiety, depression, or addiction. View Profile
Point32
Sacramento, CA
JAVIER MELENDEZVEGA
------------Cash Pay: Sliding Scale Available Upon Request --------- Hi, I’m Javier, a trauma-focused ecotherapist and founder ... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
------------Cash Pay: Sliding Scale Available Upon Request --------- Hi, I’m Javier, a trauma-focused ecotherapist and founder of Eutierria Therapy. I help Black, Indigenou... More
Who might be a good fit for Javier?
Javier Melendezvega offers an approach that may suit individuals focusing on healing from trauma and reconnecting with their cultural identity. His practice integrates trauma-informed care with nature-based and culturally sensitive methods, supporting clients in exploring ancestral roots and fostering resilience through mindful, somatic, and land-centered experiences. View Profile
Point32
Sacramento, CA
SHAYLYN MILLER
I am a Licensed Marriage & Family Therapist(LMFT) in California providing services virtually. I primarily help young adults with c... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage & Family Therapist(LMFT) in California providing services virtually. I primarily help young adults with challenges such as anxiety, neurodivergence, s... More
Who might be a good fit for Shaylyn?
Clients seeking structured support for anxiety, neurodivergence, or self-esteem challenges might consider working with Shaylyn Miller. Her eclectic approach, informed by extensive experience in special education and community mental health, aims to address the unique needs of young adults navigating life transitions. View Profile
Point32
Sacramento, CA
SANA SARFARAZ
Hi, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in Counseling Psychology from... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in Counseling Psychology from Santa Clara University in California and hav... More
Who might be a good fit for Sana?
Clients in need of guidance around managing emotions like anger or anxiety could benefit from Sana Sarfaraz’s approach. She integrates strength-based, supportive methods within a collaborative setting that honors each person’s unique experiences and fosters personal growth. View Profile
Point32
Sacramento, CA
MIRIAM HUNTER
Hi There. My name is Mimi. I am a licensed Psychotherapist. I am here to help you grow, identify and resolve emotional and psych... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi There. My name is Mimi. I am a licensed Psychotherapist. I am here to help you grow, identify and resolve emotional and psychological obstacles that are preventing you fr... More
Who might be a good fit for Miriam?
Individuals navigating challenges like anxiety, depression, or struggles with self-esteem may find support through the approach used by Miriam Hunter. Her integrative, person-centered style creates a compassionate and safe space where clients can explore difficult emotions and work toward meaningful personal growth. View Profile
Point32
Sacramento, CA
MERSEDEH KAVIANY
Hey there, I'm Mersedeh, but feel free to call me Mary! Are you currently feeling a bit stuck, like life's lost its sparkle? Do ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hey there, I'm Mersedeh, but feel free to call me Mary! Are you currently feeling a bit stuck, like life's lost its sparkle? Do you sometimes wonder if change is just a myth... More
Who might be a good fit for Mersedeh?
Mersedeh Kaviany may be a match for those interested in psychodynamic and strength-based approaches, particularly when facing challenges like mood disorders, family conflict, or self-esteem concerns. She creates a warm, nurturing space that encourages clients to connect deeply with their experiences, blending mindfulness and creative techniques to support healing and personal growth. View Profile
Point32
Sacramento, CA
BRIAN ABELL
Hello, I am an LCSW with over 34 years of experience in mental health. I pride myself on tailoring therapy to the individual, coup... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hello, I am an LCSW with over 34 years of experience in mental health. I pride myself on tailoring therapy to the individual, couple, or family I am serving and their specific... More
Who might be a good fit for Brian?
Clients facing concerns such as anxiety or life transitions may connect with the techniques and structure offered by Brian Abell. His eclectic approach allows him to tailor interventions that support individuals, couples, and families in achieving meaningful and lasting changes aligned with their personal goals. View Profile
Point32
Sacramento, CA
Erika Altobelli
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ... More
Therapist
Offers online care for Sacramento, California
Female
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera... More
Who might be a good fit for Erika?
People experiencing anxiety or those wanting to strengthen their ability to navigate life transitions could benefit from Erika Altobelli’s focused therapeutic work. She integrates approaches like logotherapy and motivational interviewing to help clients build resilience while addressing symptoms of depression, grief, and other challenges with empathy and practical strategies. View Profile
Point32
Sacramento, CA
Marcie McEndree
Marcie has over ten years experience providing therapeutic services and over twenty years experience working with students of all ... More
Therapist
Offers online care for Sacramento, California
Female
Marcie has over ten years experience providing therapeutic services and over twenty years experience working with students of all ages and skills. She has been developing supp... More
Who might be a good fit for Marcie?
Individuals or couples navigating challenges such as anxiety, addiction, or depression may find alignment with the strategies and frameworks utilized by Marcie Mcendree, where applicable. Her approach weaves together techniques like CBT and DBT with a strength-based focus, supporting clients in uncovering personal resources and fostering lasting growth. View Profile
Point32
Sacramento, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.