Sacramento, CA Therapy Accepting TriWest Insurance

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TriWest
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for Sacramento, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth. View Profile
Sacramento, CA
TriWest
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
Sacramento, CA
TriWest
Tanya Hill
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war... More
Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies. View Profile
Sacramento, CA
TriWest
KELECHI OKWARAJI
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understandi... More
Nurse Practitioner
Offers online care for Sacramento, California
APRN/NP
Male
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understanding of the complexities surrounding mental hea... More
Who might be a good fit for Kelechi?
Kelechi Okwaraji may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or trauma-related concerns. His approach blends clinical expertise with compassionate care, creating a supportive environment where clients of various ages can work toward personalized treatment goals. View Profile
Sacramento, CA
TriWest
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs. View Profile
Sacramento, CA
TriWest
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Those managing concerns related to addiction, depression, or grief may appreciate the methods Blaise Rastello incorporates into his practice. His holistic, client-centered approach integrates emotional, physical, and spiritual well-being to support individuals seeking deeper self-understanding and lasting personal growth. View Profile
Sacramento, CA
TriWest
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for Sacramento, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment. View Profile
Sacramento, CA
TriWest
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Who might be a good fit for Sara?
People experiencing mood disorders or psychosis and looking for a therapist with experience in accurate diagnosis and trauma-informed care might consider Sara Hartley’s style of support. Her approach combines empathy with evidence-based methods like CBT and Acceptance and Commitment Therapy, creating a collaborative space to address complex symptoms and family-related stress. View Profile
Sacramento, CA
TriWest
Julie Miller
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for Sacramento, California
APRN/NP
Female
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti... More
Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages. View Profile
Sacramento, CA
TriWest
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
TriWest
Sacramento, CA
ANA RIVERA GONZALEZ
Life can be difficult and, at times, feel overwhelming. When navigating depression, anxiety, or trauma, our perspective can become... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Life can be difficult and, at times, feel overwhelming. When navigating depression, anxiety, or trauma, our perspective can become blurred, making it hard to see a way forward... More
Who might be a good fit for Ana?
Ana Rivera Gonzalez may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and the effects of generational trauma. She offers a compassionate, nonjudgmental space that honors personal growth and cultural experiences, supporting clients through challenges related to self-esteem, relationships, and identity. View Profile
TriWest
Sacramento, CA
Lesley Ludwig
Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout the... More
Therapist
Offers online care for Sacramento, California
Female
Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout their lifespan. Her therapeutic style is charact... More
Who might be a good fit for Lesley?
Lesley Ludwig offers an approach that may suit individuals focusing on managing anxiety, depression, or addiction while seeking a compassionate and nonjudgmental space. She integrates evidence-based therapies like CBT and mindfulness with personalized strategies to support emotional wellbeing across various life stages. View Profile
TriWest
Sacramento, CA
VICTORIA BALOGUN
Victoria Balogun is a PHMNP-BC with a Doctorate in Nursing Practice based in California. I received my degree from Washburn Univer... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Victoria Balogun is a PHMNP-BC with a Doctorate in Nursing Practice based in California. I received my degree from Washburn University Kansas, and have been practicing for 3 y... More
Who might be a good fit for Victoria?
Individuals managing concerns related to anxiety, depression, or ADHD may appreciate the methods Victoria Balogun incorporates into her practice. She combines evidence-based guidelines with a compassionate, holistic approach that supports both young and older adults through personalized care and medication management. View Profile
TriWest
Sacramento, CA
Aldemar Martinez
Aldemar is a licensed clinical social worker (LCSW), with 25 years of experience in the field of mental health. He also has a degr... More
Therapist
Offers online care for Sacramento, California
Male
Aldemar is a licensed clinical social worker (LCSW), with 25 years of experience in the field of mental health. He also has a degree in Psychology, which compliments his clini... More
Who might be a good fit for Aldemar?
Clients working through anxiety and looking for trauma-informed therapy support might engage well with Aldemar Martinez’s approach. His use of Acceptance and Commitment Therapy alongside Narrative and Cognitive Behavioral techniques creates space for clients to recognize their strengths while addressing challenging patterns in a compassionate, personalized way. View Profile
TriWest
Sacramento, CA
MARIA HAYDIS
Welcome to my page! I am a Licensed Marriage and Family Therapist practicing in California. I completed my Masters from Hope Inter... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Welcome to my page! I am a Licensed Marriage and Family Therapist practicing in California. I completed my Masters from Hope International University and have been practicing ... More
Who might be a good fit for Maria?
People seeking clarity around managing emotions or support navigating life transitions may find Maria Haydis’s approach fitting. She integrates her background in science with therapeutic methods like CBT and DBT to help teens, adults, and older adults develop healthy coping skills and discover purpose during challenging times. View Profile
TriWest
Sacramento, CA
AMANDA PELAEZ
Hi! I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I have received my masters degree from Cali... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I have received my masters degree from California Baptist University, and am currently p... More
Who might be a good fit for Amanda?
Amanda Pelaez offers an approach that may suit individuals focusing on healing from trauma and improving relationships. She integrates attachment-based and cognitive behavioral therapies to support clients across adolescence to middle adulthood in developing coping skills and fostering personal growth. View Profile
TriWest
Sacramento, CA
FELISTA ANUGOM
As a doctoral prepared, dual specialty board-certified nurse practitioner specialized in psychiatry mental health, and primary car... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
As a doctoral prepared, dual specialty board-certified nurse practitioner specialized in psychiatry mental health, and primary care, I utilize my extensive education, profound... More
Who might be a good fit for Felista?
Clients in need of guidance around managing mood disorders or anxiety could benefit from Felista Anugom’s approach. She integrates a compassionate, holistic, and evidence-based model delivered through convenient telehealth services, emphasizing personalized care tailored to each individual’s unique mental health needs. View Profile
TriWest
Sacramento, CA
LESLIE MUDAHERANWA
Hello and welcome to my page. It is a pleasure to be considered to come alongside you during this part of your life journey. I hav... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello and welcome to my page. It is a pleasure to be considered to come alongside you during this part of your life journey. I have over 20 years of experience in the field of... More
Who might be a good fit for Leslie?
Clients in need of guidance around emotional healing and spiritual growth could benefit from Leslie Mudaheranwa’s approach. Her work integrates compassionate Christian counseling to support individuals coping with challenges such as anxiety, trauma, and grief in a safe and nonjudgmental space. View Profile
TriWest
Sacramento, CA
ARIANA CORREIA
Hi! I'm Ariana! Welcome to the first step in your journey to healing! I serve all who come to seek to improve upon themselves in a... More
Therapist
Offers online care for Sacramento, California
LCSW|LCSW-C
Female
Hi! I'm Ariana! Welcome to the first step in your journey to healing! I serve all who come to seek to improve upon themselves in any capacity. I am a provider who values good,... More
Who might be a good fit for Ariana?
Ariana Correia may be well-suited to individuals who value a collaborative and respectful therapeutic relationship in managing challenges such as anxiety, depression, or boundary-setting. She emphasizes creating a safe space where open communication and personal strength-building guide clients toward greater peace and consistency in their lives. View Profile
TriWest
Sacramento, CA
AIMEE SEVERE
Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGB... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGBTQ+, prenatal and postpartum, women’s issue... More
Who might be a good fit for Aimee?
Aimee Severe may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, grief, or gender-related concerns. She offers supportive care for clients including pregnant and new mothers as well as individuals in the LGBTQ+ community, focusing on helping them find fulfillment and resilience during life transitions. View Profile
TriWest
Sacramento, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.