Sacramento, CA Therapy for Anxiety

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Anxiety
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sacramento, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Sacramento, CA
Anxiety
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Sacramento, CA
Anxiety
SCOTT CRUSEY
Hello! My name is Scott. I am a Licensed Marriage and Family Therapist in the state of California, and most recently also Arizona,... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hello! My name is Scott. I am a Licensed Marriage and Family Therapist in the state of California, and most recently also Arizona, and truly have a passion for helping others ... More
Sacramento, CA
Anxiety
Andrew Daly
Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 yea... More
Therapist
Offers online care for Sacramento, California
Male
Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 years of experience in primary care and outpatie... More
Sacramento, CA
Anxiety
Sonia Duran
Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Soni... More
Therapist
Offers online care for Sacramento, California
Female
Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Sonia graduated in 2006 with a BA in psychology a... More
Sacramento, CA
Anxiety
Yazmin Cardena
Yazmin Cardena is a licensed professional counselor who is skilled across a variety of settings including outpatient specialty cli... More
Therapist
Offers online care for Sacramento, California
Female
Yazmin Cardena is a licensed professional counselor who is skilled across a variety of settings including outpatient specialty clinics, crisis intervention, structured outpati... More
Sacramento, CA
Anxiety
Felisa Petersen
Felisa Petersen, LPCC, is a licensed professional clinical counselor who specializes in supporting adults navigating depression, a... More
Therapist
Offers online care for Sacramento, California
Female
Felisa Petersen, LPCC, is a licensed professional clinical counselor who specializes in supporting adults navigating depression, anxiety, trauma, substance use, and life stres... More
Sacramento, CA
Anxiety
Jennifer Welton
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Tra... More
Therapist
Offers online care for Sacramento, California
Female
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Trauma Focused-CBT, DBT, and interpersonal neuro... More
Who might be a good fit for Jennifer?
Jennifer Welton may align well with adults who are working through challenges related to emotional regulation or trauma. She integrates a collaborative and patient approach informed by interpersonal neurobiology and trauma-focused techniques, supporting clients as they build resilience and deepen self-understanding. View Profile
Sacramento, CA
Anxiety
Anita Gutierrez
Anita V Gutierrez is a Bilingual and Bicultural therapist with for close to 20 yrs in the field. She has extensive experience work... More
Therapist
Offers online care for Sacramento, California
Female
Anita V Gutierrez is a Bilingual and Bicultural therapist with for close to 20 yrs in the field. She has extensive experience working with different populations such as pregna... More
Sacramento, CA
Anxiety
ASHLEY SKINNER
Therapist, social worker, recovering alcoholic, dog lover. That's me in a nutshell. My name is Ashley, and I am a Licensed Clinic... More
Therapist
Offers online care for Sacramento, California
LCSW|CSW-PIP
Female
Therapist, social worker, recovering alcoholic, dog lover. That's me in a nutshell. My name is Ashley, and I am a Licensed Clinical Social Worker in CA, CO, NE and SD. I hav... More
Sacramento, CA
Anxiety
DANIEL KU
I am a Licensed Marriage and Family Therapist. I take a client-centered approach to treatment, ensuring that each session is tailo... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I am a Licensed Marriage and Family Therapist. I take a client-centered approach to treatment, ensuring that each session is tailored to the unique needs and goals of my clien... More
Sacramento, CA
Anxiety
M SUE DE SANTO
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnect... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings ... More
Sacramento, CA
Anxiety
LANA HOYER
I’m a Licensed Marriage and Family Therapist who specializes in anxiety and depression. It’s my passion to work with young adu... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I’m a Licensed Marriage and Family Therapist who specializes in anxiety and depression. It’s my passion to work with young adults and adults with the number of challenges ... More
Sacramento, CA
Anxiety
ELIZABETH ARREDONDO
Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being.... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being. I am a therapist who believes in creating a ... More
Sacramento, CA
Anxiety
MICHAEL NAJERA
Hi There! My name is Michael. I have my master's in clinical psychology, focusing on marriage and family therapy LMFT. I did my in... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi There! My name is Michael. I have my master's in clinical psychology, focusing on marriage and family therapy LMFT. I did my internship at Glendale Adventis Hospital, dual ... More
Sacramento, CA
Anxiety
KRISTY LAMAR
Hi! I'm a Licensed Clinical Social Worker and graduated with my Masters from the University of Southern California in 2014. I work... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker and graduated with my Masters from the University of Southern California in 2014. I work with people who are struggling with their se... More
Sacramento, CA
Anxiety
KRISTIN BEECH
Hi, my name is Kristin I am a LCSW licensed by the state of California. I have a wealth of experience as a psychotherapist workin... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi, my name is Kristin I am a LCSW licensed by the state of California. I have a wealth of experience as a psychotherapist working for the state of California in various clin... More
Sacramento, CA
Anxiety
DENISE JOHNSON
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing online medication management, medication ev... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing online medication management, medication evaluations, new prescriptions, and prescriptio... More
Sacramento, CA
Anxiety
MICHAEL ADEDURO
Hello, my name is Michael Adeduro, and I am a Psychiatric Nurse Practitioner with over 12 years of experience in mental health car... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
Hello, my name is Michael Adeduro, and I am a Psychiatric Nurse Practitioner with over 12 years of experience in mental health care. I work with children, teens, and adults wh... More
Sacramento, CA
Anxiety
FELICIA WALKERWILLIAMS
Hi! I’m Felicia Williams, a Licensed Clinical Social Worker in California. I am grateful you’re here to see me. I am a highly ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi! I’m Felicia Williams, a Licensed Clinical Social Worker in California. I am grateful you’re here to see me. I am a highly compassionate, empathic social work professio... More
Sacramento, CA
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.