Sacramento, CA Therapy for Depression

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Depression
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Sacramento, CA
Depression
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sacramento, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Sacramento, CA
Depression
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sacramento, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Sacramento, CA
Depression
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Sacramento, CA
Depression
PAK POON
Hello, my name is Pak. I am a licensed therapist providing services for individuals in California, Texas, and Nevada. If you're ... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hello, my name is Pak. I am a licensed therapist providing services for individuals in California, Texas, and Nevada. If you're considering therapy, you're likely facing cha... More
Sacramento, CA
Depression
Barbara Gill
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-foc... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-focused cognitive behavioral therapist, my goal ... More
Sacramento, CA
Depression
Roxie Hogan
Roxie Hogan is a Doctoral prepared - Board certified, Psychiatric Mental Health Nurse Practitioner. She has provided evidence-base... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
Roxie Hogan is a Doctoral prepared - Board certified, Psychiatric Mental Health Nurse Practitioner. She has provided evidence-based knowledge and practice for adult clients wi... More
Sacramento, CA
Depression
ISABEL SIERRA
Isabel is a Licensed Marriage and Family Therapist and an Associate Professional Clinical Counselor at Mountain Counseling and Tra... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Isabel is a Licensed Marriage and Family Therapist and an Associate Professional Clinical Counselor at Mountain Counseling and Training. She provides compassionate, culturally... More
Sacramento, CA
Depression
JOSHUA PETTY
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing menta... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing mental health care. In a world where understanding... More
Sacramento, CA
Depression
SHAYE BREWER
I am a Licensed Clinical Social Worker licensed in California and Nevada, specializing in individual and group therapy. I have ove... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a Licensed Clinical Social Worker licensed in California and Nevada, specializing in individual and group therapy. I have over 20 years of experience providing services t... More
Sacramento, CA
Depression
BLAKE SUMMER
I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodive... More
Therapist
Offers online care for Sacramento, California
LCSW
Other
I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodivergence, cultural differences or struggles wit... More
Sacramento, CA
Depression
SHEATON BASKERVILLE
As a Marriage and Family Therapist, I am passionate about working with individuals who are ready to make intentional, positive cha... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
As a Marriage and Family Therapist, I am passionate about working with individuals who are ready to make intentional, positive changes in their lives. Whether you are facing r... More
Sacramento, CA
Depression
BETHANY KELLEY
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly ... More
Therapist
Offers online care for Sacramento, California
LCSW|LISW
Female
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly lost, stuck or even misunderstood? Do you fee... More
Sacramento, CA
Depression
Tammi Hawkes
Nothing. She is so relatable and helps me see the Brightside of things in my life. " -Belinda L. from CA"Tammi Hawkes-Aug... More
Therapist
Offers online care for Sacramento, California
Female
Nothing. She is so relatable and helps me see the Brightside of things in my life. " -Belinda L. from CA"Tammi Hawkes-August, is a Licensed Professional Clinical Coun... More
Sacramento, CA
Depression
GRACE DAVIS
Are you seeking a therapist who prioritizes trust and genuine connection? Someone who not only listens but actively participates i... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Are you seeking a therapist who prioritizes trust and genuine connection? Someone who not only listens but actively participates in your personal growth journey, sharing in yo... More
Sacramento, CA
Depression
Eric Tubat
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric ... More
Nurse Practitioner
Offers online care for Sacramento, California
Male
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric Mental Health Nurse Practitioner who has been... More
Sacramento, CA
Depression
Brandy Stinson
Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from div... More
Therapist
Offers online care for Sacramento, California
Female
Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from diverse backgrounds. She has provided mental hea... More
Sacramento, CA
Depression
MIRIAM OFILI
Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practi... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practitioner (FNP) based in California with over 20... More
Sacramento, CA
Depression
TAMEKA DYCE
Are you struggling with anxiety, depression, or mood swings and looking for a provider who understands the full picture of mental ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Are you struggling with anxiety, depression, or mood swings and looking for a provider who understands the full picture of mental wellness including concerns about weight? As ... More
Sacramento, CA
Depression
ALEXANDER ANDERSON
I am a Licensed Clinical Social Worker with 10 years of experience providing compassionate and evidence-based mental health care. ... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
I am a Licensed Clinical Social Worker with 10 years of experience providing compassionate and evidence-based mental health care. With a compassionate and client-centered appr... More
Sacramento, CA
Depression

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Depression can cast a shadow over every aspect of life, but help is within reach. Psych Hub connects you with mental health professionals who provide empathy, tools, and evidence-based treatments to uplift your mood and restore hope. You don't have to face these feelings alone—start your path to brighter days today.

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.