Sacramento, CA Therapy for Depression

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Depression
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sacramento, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Sacramento, CA
Depression
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Sacramento, CA
Depression
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Sacramento, CA
Depression
PAK POON
Hello, my name is Pak. I am a licensed therapist providing services for individuals in California, Texas, and Nevada. If you're ... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hello, my name is Pak. I am a licensed therapist providing services for individuals in California, Texas, and Nevada. If you're considering therapy, you're likely facing cha... More
Sacramento, CA
Depression
Jennifer Stevenson
Jennifer Stevenson, LCSW, who has been providing therapy, crisis intervention and case management to clients with depression and a... More
Therapist
Offers online care for Sacramento, California
Female
Jennifer Stevenson, LCSW, who has been providing therapy, crisis intervention and case management to clients with depression and anxiety for 10 years. She enjoys seeing people... More
Who might be a good fit for Jennifer?
Those coping with depression or pursuing personal growth in managing anxiety may find Jennifer Stevenson’s approach to be well-aligned. She integrates cognitive-behavioral and solution-focused therapies to help clients develop practical strategies for leading a more fulfilling and balanced life. View Profile
Sacramento, CA
Depression
Marina Ceja
Marina is a licensed Marriage and Family Therapist with a decade of experience in the field. Known for her empathetic and compassi... More
Therapist
Offers online care for Sacramento, California
Female
Marina is a licensed Marriage and Family Therapist with a decade of experience in the field. Known for her empathetic and compassionate approach, she specializes in crisis int... More
Who might be a good fit for Marina?
Clients working through crisis situations and looking for trauma-informed therapy support might engage well with Marina Ceja’s approach. She emphasizes creating a compassionate and safe environment, integrating modalities like CBT and DBT to help clients build resilience and navigate intense emotional challenges. View Profile
Sacramento, CA
Depression
CARMON WILLIAMS
Kaiser client you need a referral from Kaiser first then Kaiser will send you a link to book a session with me. I specialized i... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Kaiser client you need a referral from Kaiser first then Kaiser will send you a link to book a session with me. I specialized in treating grief, anxiety depression, anger i... More
Sacramento, CA
Depression
JANELLE GALLARDO
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can be intimidating, especially when first seeki... More
Sacramento, CA
Depression
AMBER OSIJO
I am a Licensed Marriage and Family therapist. For almost a decade, I have worked to help many diverse clients, including adults, ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage and Family therapist. For almost a decade, I have worked to help many diverse clients, including adults, teens, children, and seniors. Treatment areas... More
Sacramento, CA
Depression
SANDRA MERINO
I am a Psychiatric Nurse Practitioner with 2.5 years of experience and 17 years of experience as a Registered Nurse. I have a mast... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am a Psychiatric Nurse Practitioner with 2.5 years of experience and 17 years of experience as a Registered Nurse. I have a master’s degree in Nursing Leadership and Manag... More
Sacramento, CA
Depression
BARBARA KESSELL
I received Doctorate and Master’s degrees in Clinical Psychology from the California School of Professional Psychology at Allian... More
Therapist
Offers online care for Sacramento, California
LP
Female
I received Doctorate and Master’s degrees in Clinical Psychology from the California School of Professional Psychology at Alliant International University in San Francisco a... More
Sacramento, CA
Depression
ANNA ROSS
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified Psychiatric Mental Health Nurse Practitioner... More
Sacramento, CA
Depression
PAMELA MOKOKO
Pamela Mokoko is a doctorate prepared, board-certified as a child, adolescence and adult Psychiatric Mental Health Nurse Practitio... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Pamela Mokoko is a doctorate prepared, board-certified as a child, adolescence and adult Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) . I specialized in the variou... More
Sacramento, CA
Depression
DAMIEN BEAUCHEMIN
I've been a therapist dedicated to supporting diverse communities for over a decade. My firsthand experience with the foster care ... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I've been a therapist dedicated to supporting diverse communities for over a decade. My firsthand experience with the foster care system, along with my own identity as a membe... More
Sacramento, CA
Depression
BRIANA HENRY
I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting adults through ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting adults through life’s challenges and transitions. I offer ... More
Sacramento, CA
Depression
ESE OGBETUO
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in anxiety, depression, trauma, and m... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in anxiety, depression, trauma, and mood disorders across all ages. I offer a blen... More
Sacramento, CA
Depression
DANIELLE PEREZ
I specialize in trauma, depression and anxiety. I have worked in many therapeutic settings, with individuals experiencing moderate... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I specialize in trauma, depression and anxiety. I have worked in many therapeutic settings, with individuals experiencing moderate to severe symptoms of trauma, PTSD, depressi... More
Sacramento, CA
Depression
JAVIER BALL SEPULVEDA
As an individual, I consider myself to be analytical, intellectual, insightful, creative, and passionate. What drove me to become ... More
Therapist
Offers online care for Sacramento, California
LP
Male
As an individual, I consider myself to be analytical, intellectual, insightful, creative, and passionate. What drove me to become a psychotherapist was the idea of implementin... More
Sacramento, CA
Depression
J EVAN MILLER
Hi, my name is Evan. For the past 25 years I have been helping people improve their lives. I help adults struggling with anxiety... More
Therapist
Offers online care for Sacramento, California
LPC|LPCC
Male
Hi, my name is Evan. For the past 25 years I have been helping people improve their lives. I help adults struggling with anxiety, depression, relationships, trauma from chil... More
Sacramento, CA
Depression
Melissa Zamora
Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with milit... More
Therapist
Offers online care for Sacramento, California
Female
Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with military veterans, which is were she gained her lo... More
Sacramento, CA
Depression

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Depression can cast a shadow over every aspect of life, but help is within reach. Psych Hub connects you with mental health professionals who provide empathy, tools, and evidence-based treatments to uplift your mood and restore hope. You don't have to face these feelings alone—start your path to brighter days today.

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.