Sacramento, CA Therapy for LGBTQ+ Mental Health

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
LGBTQ+ Mental Health
Tanya Hill
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war... More
Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies. View Profile
Sacramento, CA
LGBTQ+ Mental Health
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sacramento, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Sacramento, CA
LGBTQ+ Mental Health
ROMEO BALLAYAN
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have h... More
Therapist
Offers online care for Sacramento, California
LCSW|LISW-CP
Male
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have heard often from clients that I am funny :-) ... More
Who might be a good fit for Romeo?
Romeo Ballayan may be a match for those interested in a direct, solution-focused approach, particularly when facing challenges such as addiction, trauma, or anxiety. His style incorporates authentic, often candid reflection paired with evidence-based therapies, creating a collaborative space for clients to work through pain and build resilience. View Profile
Sacramento, CA
LGBTQ+ Mental Health
JULIA KALUGA
Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical coun... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical counselor. I am located in California and have 14... More
Who might be a good fit for Julia?
Those coping with trauma or pursuing personal growth in relationships may find Julia Kaluga’s approach to be well-aligned. She integrates trauma-focused and interpersonal therapies to support healing and improved communication, with sensitivity to diverse backgrounds including LGBTQ+ experiences and older adults. View Profile
Sacramento, CA
LGBTQ+ Mental Health
ROSE JIMENEZJONES
As a passionate Licensed Professional Clinical Counselor, my experience has allowed me to explore and collaborate with clients on ... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
As a passionate Licensed Professional Clinical Counselor, my experience has allowed me to explore and collaborate with clients on the best ways to address each client’s need... More
Who might be a good fit for Rose?
Clients in need of guidance around relational and emotional challenges could benefit from Rose Jimenezjones’s approach. Her understanding of the unique impacts of trauma and discrimination within BIPOC and LGBTQIA+ communities offers a compassionate space for individuals working through anxiety, depression, or identity-related stress. View Profile
Sacramento, CA
LGBTQ+ Mental Health
RYAN TIEU
I’m a first-generation, Vietnamese, transgender, and queer therapist who brings both professional training and lived experience ... More
Therapist
Offers online care for Sacramento, California
LCSW
Non-binary
I’m a first-generation, Vietnamese, transgender, and queer therapist who brings both professional training and lived experience to the work. My approach is rooted in empathy... More
Who might be a good fit for Ryan?
Ryan Tieu may be a match for those interested in EMDR and Narrative Therapy, particularly when facing challenges related to trauma or identity exploration. They create a supportive space that honors each person’s unique story, blending professional expertise with lived experience to help clients reconnect with resilience and authenticity. View Profile
Sacramento, CA
LGBTQ+ Mental Health
JUAN ORTEGACOMPEAN
I am a psychotherapist who takes a collaborative, holistic, and person-centered approach to therapy. I focus on creating a safe, s... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
I am a psychotherapist who takes a collaborative, holistic, and person-centered approach to therapy. I focus on creating a safe, supportive, and non-judgmental space where cli... More
Who might be a good fit for Juan?
Those managing concerns related to anxiety, trauma, or relationship stress may appreciate the methods Juan Ortegacompean incorporates into his practice. His collaborative and person-centered approach creates a supportive space where clients can explore their goals at a comfortable pace, including those from LGBTQ+ communities and diverse life stages. View Profile
Sacramento, CA
LGBTQ+ Mental Health
BRIAN WEDDERBURN
Great to meet you! I’m a Licensed Clinical Social Worker, and I’m really glad you’re here. Reaching out for support isn’t... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Great to meet you! I’m a Licensed Clinical Social Worker, and I’m really glad you’re here. Reaching out for support isn’t always easy, so taking this step already say... More
Who might be a good fit for Brian?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and mindfulness-based approaches might consider Brian Wedderburn’s style of care. He offers a collaborative, down-to-earth environment that supports adults managing life transitions, relationship challenges, and identity complexities. View Profile
Sacramento, CA
LGBTQ+ Mental Health
CHUNG PHAM
Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the menta... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the mental health field. I have had the privilege of w... More
Who might be a good fit for Chung?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Chung Pham. Her collaborative, strength-based approach integrates cognitive behavioral therapy while honoring the whole person, including their social and spiritual dimensions, which can be helpful for those facing complex life transitions or emotional challenges. View Profile
Sacramento, CA
LGBTQ+ Mental Health
AMELIA JENSEN
Welcome to my therapy room, a warm, non-judgmental space where we’ll uncover your inner wisdom together. As a therapist, I bring... More
Therapist
Offers online care for Sacramento, California
LISW|LCSW|LICSW
Female
Welcome to my therapy room, a warm, non-judgmental space where we’ll uncover your inner wisdom together. As a therapist, I bring a person-centered, solution-focused approach... More
Who might be a good fit for Amelia?
Clients seeking structured support for anxiety, mood disorders, or navigating life transitions might consider working with Amelia Jensen. Her person-centered, solution-focused approach, informed by her own experiences with trauma and resilience within the LGBTQ+ community, creates a compassionate environment for uncovering personal strengths and coping skills. View Profile
Sacramento, CA
LGBTQ+ Mental Health
JODY SOLLAZZO
A unique perspective on your life and life phase. You may want a better work/school/life balance. You may be struggling with a d... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
A unique perspective on your life and life phase. You may want a better work/school/life balance. You may be struggling with a deeper loss or trauma. I give a clients the s... More
Who might be a good fit for Jody?
People seeking clarity around life transitions or support navigating later stages of adulthood may find Jody Sollazzo’s approach fitting. Her work offers space for exploring personal goals and identity, using a blend of narrative and acceptance-based therapies tailored to those managing family dynamics, loss, or evolving self-esteem. View Profile
Sacramento, CA
LGBTQ+ Mental Health
REBECCA HARDT
I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and exte... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and external resources that you already possess. Stre... More
Who might be a good fit for Rebecca?
Individuals focused on improving emotional resilience while managing stress and relationship challenges may find support in Rebecca Hardt’s work. Her empathic and solutions-focused approach creates a safe environment to explore vulnerability and strength, helping clients navigate complex transitions and foster meaningful change. View Profile
Sacramento, CA
LGBTQ+ Mental Health
NASREEN RAHMAN
I have been working as a psych mental health nurse practitioner for the past 6 years in a nonprofit organization, but I have been ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I have been working as a psych mental health nurse practitioner for the past 6 years in a nonprofit organization, but I have been in healthcare for the past 25 years and out o... More
Who might be a good fit for Nasreen?
Nasreen Rahman may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, ADHD, or mood disorders. Her extensive healthcare background and multicultural experiences support a culturally sensitive approach tailored to school-age children, teens, and young adults seeking compassionate, evidence-based care. View Profile
Sacramento, CA
LGBTQ+ Mental Health
MARIA HERRERA
Welcome! I am glad that you are here taking a step towards change. I appreciate the opportunity to introduce myself. I am a licens... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Welcome! I am glad that you are here taking a step towards change. I appreciate the opportunity to introduce myself. I am a licensed clinical social worker with more than twen... More
Who might be a good fit for Maria?
Maria Herrera may work particularly well with those looking to build skills around managing anxiety, mood disorders, or navigating life transitions. Her eclectic approach and experience supporting people of color and the LGBTQ+ community create a compassionate space for clients seeking culturally sensitive and personalized care. View Profile
Sacramento, CA
LGBTQ+ Mental Health
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Sacramento, California
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Sacramento, CA
LGBTQ+ Mental Health
EVE NADEL
I have been in practice for 30 years. I believe that everyone has the potential for growth and healing, and I am committed to bein... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I have been in practice for 30 years. I believe that everyone has the potential for growth and healing, and I am committed to being your partner in this process. Together, we ... More
Who might be a good fit for Eve?
People seeking clarity around complex life transitions or support navigating the challenges of aging may find Eve Nadel’s approach fitting. Her collaborative and interactive style draws on methods like CBT and trauma-informed care to help uncover underlying patterns and create meaningful change tailored to older adults’ unique experiences. View Profile
Sacramento, CA
LGBTQ+ Mental Health
MARY BAKER
I have been in the field for the past 12 years and have had the privilege of working with many different communities. I have exte... More
Therapist
Offers online care for Sacramento, California
LCSW
Other
I have been in the field for the past 12 years and have had the privilege of working with many different communities. I have extensive experience with trauma, depression, anx... More
Who might be a good fit for Mary?
Clients in need of guidance around identity development or trauma could benefit from Mary Baker’s approach. Her straightforward style combined with a focus on small, meaningful changes may support individuals working through complex challenges such as LGBTQ+ concerns, anxiety, or OCD. View Profile
Sacramento, CA
LGBTQ+ Mental Health
REBECCA FOSTER
Are you feeling down, depressed, anxious, isolated, or overwhelmed with life? Hi! I’m Rebecca, a Licensed Marriage and Family Th... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Are you feeling down, depressed, anxious, isolated, or overwhelmed with life? Hi! I’m Rebecca, a Licensed Marriage and Family Therapist. I have a Bachelor’s degree in Psyc... More
Who might be a good fit for Rebecca?
Rebecca Foster may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and related challenges. She offers a compassionate, client-centered environment that emphasizes personal strengths and tailors interventions like motivational interviewing to support each person’s unique journey. View Profile
Sacramento, CA
LGBTQ+ Mental Health
CARRIE LIKENESS
Welcome. If you’re feeling frozen, avoidant, overwhelmed, disconnected, or simply unsure of how to move forward, you’re not al... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Welcome. If you’re feeling frozen, avoidant, overwhelmed, disconnected, or simply unsure of how to move forward, you’re not alone — and therapy can help. Many people see... More
Who might be a good fit for Carrie?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Carrie Likeness incorporates into her practice. Her approach blends mindfulness and evidence-based therapies to support individuals facing challenges like rumination, overwhelm, and life transitions with compassion and clarity. View Profile
Sacramento, CA
LGBTQ+ Mental Health
GARY ALLEN
Welcome to Your Therapeutic Journey! My name is Trent, and I am pleased to assist you in addressing the behavioral health concern... More
Therapist
Offers online care for Sacramento, California
LPCC|LMHC
Male
Welcome to Your Therapeutic Journey! My name is Trent, and I am pleased to assist you in addressing the behavioral health concerns you've brought to your journey with me toda... More
Sacramento, CA
LGBTQ+ Mental Health

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Members of the LGBTQ+ community often face unique challenges, from identity exploration to discrimination and stigma. At Psych Hub, you'll find affirming, culturally competent professionals who offer support for coming out, relationship issues, transitioning, and more. Take pride in who you are—find understanding and inclusive care at Psych Hub today.

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.