Sacramento, CA Therapy for Post Partum

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Post Partum
Erika Gamez
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi... More
Therapist
Offers online care for Sacramento, California
Female
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof... More
Sacramento, CA
Post Partum
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sacramento, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Sacramento, CA
Post Partum
SHABNAM SHIRAZIAN CASEY
Hi! I'm an LCSW based in California. I received my Masters in Social Work from NYU. I chose social work because we look at each pe... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi! I'm an LCSW based in California. I received my Masters in Social Work from NYU. I chose social work because we look at each person as an interconnected being who lives wit... More
Sacramento, CA
Post Partum
ESTELA ALEJANDRE
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with lif... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experie... More
Sacramento, CA
Post Partum
TERI DIETTE-NELSON
As a licensed psychotherapist with a Master’s Degree in Clinical Psychology from Vanguard University, I have the training and ex... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
As a licensed psychotherapist with a Master’s Degree in Clinical Psychology from Vanguard University, I have the training and expertise needed to guide you through difficult... More
Sacramento, CA
Post Partum
AMBER MITCHELL
I am Amber Mitchell. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I have over 18 years in the medi... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am Amber Mitchell. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I have over 18 years in the medical field. I practice general adult psychiatr... More
Sacramento, CA
Post Partum
JONATHAN AUDU
I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC). I rece... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC). I received a Doctor of Nursing Practice (DNP) Post-... More
Sacramento, CA
Post Partum
THASANEE FONG
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adu... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adults (ages 18–65) navigate life’s emotiona... More
Sacramento, CA
Post Partum
TINUKE OLALERE
Hi, I am Tinu, dedicated and devoted ANCC board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 18 yea... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi, I am Tinu, dedicated and devoted ANCC board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 18 years working in different areas of healthcare s... More
Sacramento, CA
Post Partum
NATSUKO JACOBSON
Hello. I'm a bilingual English-Japanese Licensed Clinical Social worker based in Los Angeles, California. I've been practicing for... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello. I'm a bilingual English-Japanese Licensed Clinical Social worker based in Los Angeles, California. I've been practicing for 8 and a half years. The majority of my caree... More
Sacramento, CA
Post Partum
REINA MICHELLE
Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with younger adults 18- 40 years... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with younger adults 18- 40 years old who have depression, anxiety, and mood d... More
Sacramento, CA
Post Partum
Monica  Alvarez
I’m Monica Alvarez, an LCPC licensed in California and Illinois and I provide therapy to children, adolescents, and adults in ... More
Therapist
Offers online care for Sacramento, California
LPCC|LCPC
Female
I’m Monica Alvarez, an LCPC licensed in California and Illinois and I provide therapy to children, adolescents, and adults in both inpatient and outpatient settings. I ... More
Sacramento, CA
Post Partum
CAROLYNN GRAY
Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me... More
Therapist
Offers online care for Sacramento, California
LP
Female
Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me get a lot of clarity about the next steps in... More
Sacramento, CA
Post Partum
ANDREA SAENZ
I’m an experienced therapist who works closely with women dealing with anxiety and life’s challenges. My approach is relationa... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I’m an experienced therapist who works closely with women dealing with anxiety and life’s challenges. My approach is relational and grounded in attachment, but most of all... More
Sacramento, CA
Post Partum
SHAHRZAD SHADMANI
As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can tru... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully committed to your well-bei... More
Sacramento, CA
Post Partum
CITRINE DANZER
Citrine Danzer is a Licensed Marriage and Family Therapist dedicated to helping individuals enhance their mental health and overal... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Citrine Danzer is a Licensed Marriage and Family Therapist dedicated to helping individuals enhance their mental health and overall well-being. Her work centers on women’s i... More
Sacramento, CA
Post Partum
MA ROSA NIKA VARRIN
My experience includes working extensively with individuals facing chronic and severe mental illness in both inpatient and outpati... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
My experience includes working extensively with individuals facing chronic and severe mental illness in both inpatient and outpatient settings. I have also served as a profess... More
Sacramento, CA
Post Partum
ANACRISTINA GIAQUINTO
I am a California Licensed Clinical Social Worker with approximately 14 years of experience working with adults and youth. I am co... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a California Licensed Clinical Social Worker with approximately 14 years of experience working with adults and youth. I am compassionate, and curious therapist and in my... More
Sacramento, CA
Post Partum
LABRINI GILPIN
About Labrini Gilpin, LPCC, CCM: Hi! My name is Labrini and I am a Licensed Professional Clinical Counselor who resides and pract... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
About Labrini Gilpin, LPCC, CCM: Hi! My name is Labrini and I am a Licensed Professional Clinical Counselor who resides and practices in the state of California (LPCC4154). I... More
Sacramento, CA
Post Partum
YANA KAMINSKY
Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide range of clients from various cultural backgr... More
Sacramento, CA
Post Partum

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Postpartum experiences can bring joy mixed with everything from exhaustion, anxiety, or depression. Psych Hub connects you with providers who understand the complexities of postpartum mental health, offering guidance for navigating a world of new opportunities, and responsibilities. You're not alone—find the support you need to nurture yourself, too.

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.