Sacramento, CA Therapy for Prenatal Mental Health

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Prenatal Mental Health
Erika Gamez
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi... More
Therapist
Offers online care for Sacramento, California
Female
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof... More
Sacramento, CA
Prenatal Mental Health
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sacramento, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Sacramento, CA
Prenatal Mental Health
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Prenatal Mental Health
Sacramento, CA
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Prenatal Mental Health
Sacramento, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sacramento, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Prenatal Mental Health
Sacramento, CA
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sacramento, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Prenatal Mental Health
Sacramento, CA
Jordan  Harber
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-occurring mental health conditions. Trained i... More
Who might be a good fit for Jordan ?
Clients working through addiction and looking for evidence-based therapy support might engage well with Jordan Harber’s approach. He combines compassionate, client-centered care with techniques like DBT, ACT, and somatic methods to tailor treatment for each person’s unique recovery needs. View Profile
Prenatal Mental Health
Sacramento, CA
JonDavid Settell
Much of philosophy today contends that modern life is damaged life. Some say this life is wrong and cannot be lived rightly, while... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Much of philosophy today contends that modern life is damaged life. Some say this life is wrong and cannot be lived rightly, while others observe that, in terms of our structu... More
Who might be a good fit for Jondavid?
Clients in need of guidance around emotional pain and the impact of modern life could benefit from Jon-david Settell’s approach. He explores the unconscious through attention to language and symbolic expression, helping individuals uncover deeper insights into their experiences with addiction, trauma, and the complexities of damaged life. View Profile
Prenatal Mental Health
Sacramento, CA
KELECHI OKWARAJI
Hello, my name is Kelechi Okwaraji, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providin... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
Hello, my name is Kelechi Okwaraji, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, culturally sensitive, and ev... More
Prenatal Mental Health
Sacramento, CA
Nisha Richmond
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice. She also holds a Master’s degree in Publi... More
Prenatal Mental Health
Sacramento, CA
MICHELLE PINCKNEY
My name is Michelle Y Pinckney. I am a doctoral-prepared Psychiatric Mental Health Nurse Practitioner with over 25 years of experi... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
My name is Michelle Y Pinckney. I am a doctoral-prepared Psychiatric Mental Health Nurse Practitioner with over 25 years of experience as a Registered Professional Nurse in th... More
Prenatal Mental Health
Sacramento, CA
ERIKA ESQUIVEL
I am a Licensed Clinical Social Worker with a Master’s in Social Work from USC, and I have been supporting individuals through l... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a Licensed Clinical Social Worker with a Master’s in Social Work from USC, and I have been supporting individuals through life’s challenges for the past seven years. ... More
Prenatal Mental Health
Sacramento, CA
REGINA OLASHEGE
Hello I am Regina a PMHNP, , I support adults who are ready for real change but feel overwhelmed, misunderstood, or stuck. Many of... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hello I am Regina a PMHNP, , I support adults who are ready for real change but feel overwhelmed, misunderstood, or stuck. Many of my clients are high functioning professional... More
Prenatal Mental Health
Sacramento, CA
HEIDI LAHL
I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide... More
Therapist
Offers online care for Sacramento, California
LMFT
Other
I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide a person-centered approach that emphasizes h... More
Prenatal Mental Health
Sacramento, CA
OLENA GONCHARENKO
I am licensed as a Nurse Practitioner and certified in Psychiatry in California. As a health care provider, working for many years... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am licensed as a Nurse Practitioner and certified in Psychiatry in California. As a health care provider, working for many years in acute health care settings, I developed a... More
Prenatal Mental Health
Sacramento, CA
JUSTIN DO
Hi! My name is Justin Do and I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from ... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi! My name is Justin Do and I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from The Chicago School of Professional Psychology... More
Prenatal Mental Health
Sacramento, CA
ZACHARY REHBEINJONES
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helpi... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and su... More
Prenatal Mental Health
Sacramento, CA
Alberto Jaime
Alberto Jaime is a Licensed Marriage and Family Therapist with a strong clinical focus on treating obsessive-compulsive disorder (... More
Therapist
Offers online care for Sacramento, California
Male
Alberto Jaime is a Licensed Marriage and Family Therapist with a strong clinical focus on treating obsessive-compulsive disorder (OCD), hoarding behaviors, body-focused repeti... More
Prenatal Mental Health
Sacramento, CA
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Prenatal Mental Health
Sacramento, CA
SHARON CHAPMANBONILLA
*DISCLAIMER: OUR PRACTICE DOES NOT PROVIDE FMLA, LOA, OR DISABILITY FORMS* Frustrated ? Feeling overwhelmed and discouraged ? Do ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
*DISCLAIMER: OUR PRACTICE DOES NOT PROVIDE FMLA, LOA, OR DISABILITY FORMS* Frustrated ? Feeling overwhelmed and discouraged ? Do you lack the motivation to accomplish your go... More
Prenatal Mental Health
Sacramento, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Expecting a child is a monumental life event, but emotional struggles and anxieties can arise. Psych Hub helps you find therapists specialized in prenatal mental health, offering tools for stress management, self-care, and emotional preparation. Embrace this transformative journey with confidence—get the support you deserve at Psych Hub today.

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.