Sacramento, CA Therapy for Self Esteem

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Self Esteem
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Sacramento, CA
Self Esteem
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sacramento, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Sacramento, CA
Self Esteem
TANYA CARRELL
Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case West... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case Western Reserve University, and I have been pract... More
Sacramento, CA
Self Esteem
BRANDON BRAWNER
I've been working with children, teens and families for 40 years, and adults, couples and seniors for 20. Early in my career, I wa... More
Therapist
Offers online care for Sacramento, California
LP
Male
I've been working with children, teens and families for 40 years, and adults, couples and seniors for 20. Early in my career, I was a houseparent and counselor in group homes ... More
Sacramento, CA
Self Esteem
SAMANTHA KEISER
I am a Licensed Clinical Social Worker (LCSW) working with clients within California via telehealth. I work with adolescents and a... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) working with clients within California via telehealth. I work with adolescents and adults while specializing in stress, life tran... More
Sacramento, CA
Self Esteem
TOSH FRITSCH
I have worked in private practice and the school systems providing Educationally Related Mental Health Services (ERMHS) for almost... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I have worked in private practice and the school systems providing Educationally Related Mental Health Services (ERMHS) for almost 25 years. During this time I founded a small... More
Sacramento, CA
Self Esteem
JASON IMHOFF
Time to change! You don’t have to keep living this way. You can live the life that you want to live! You don’t have to do it o... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Time to change! You don’t have to keep living this way. You can live the life that you want to live! You don’t have to do it on your own. I help leaders, athletes, and o... More
Sacramento, CA
Self Esteem
SYLVIA CAMFIELD
Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 26 years. My years of experience in... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 26 years. My years of experience include working at a birthing and trauma hospit... More
Sacramento, CA
Self Esteem
PAUL KALKIN
Most people don’t need more advice. They need space to slow down enough to hear what’s actually happening inside them. My wor... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Most people don’t need more advice. They need space to slow down enough to hear what’s actually happening inside them. My work is less about fixing and more about listeni... More
Sacramento, CA
Self Esteem
MARIA PEREZRIOS
Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 19 years. ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 19 years. I specialize in working with violence and tra... More
Sacramento, CA
Self Esteem
AMELIA JACKSON
Hello! My name is Amelia, and I am a Licensed Clinical Social Worker (LCSW) based in the San Francisco Bay Area. I have a Bachelor... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello! My name is Amelia, and I am a Licensed Clinical Social Worker (LCSW) based in the San Francisco Bay Area. I have a Bachelors in Social Welfare from the University of Ca... More
Sacramento, CA
Self Esteem
ANA ADAL
I am a Licensed Marriage and Family Therapist working with adults and adolescents who are navigating anxiety, depression, grief an... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage and Family Therapist working with adults and adolescents who are navigating anxiety, depression, grief and loss, addiction, relationship challenges, a... More
Sacramento, CA
Self Esteem
JOVON RIGGINS
I help adults manage stress, anxiety, and relationship challenges so they can feel more grounded, confident, and connected in dail... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
I help adults manage stress, anxiety, and relationship challenges so they can feel more grounded, confident, and connected in daily life. I welcome clients of all backgrounds,... More
Sacramento, CA
Self Esteem
SANDRA LEON
Your life is changing and you’re not sure why you’re not handling it better. In my work with clients, I’ve seen that even go... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Your life is changing and you’re not sure why you’re not handling it better. In my work with clients, I’ve seen that even good changes can make usually well-adjusted peo... More
Sacramento, CA
Self Esteem
TYLER HARTFORD
I’m a therapist dedicated to helping you find clarity, strength, and purpose amid life’s challenges. My practice is grounded i... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I’m a therapist dedicated to helping you find clarity, strength, and purpose amid life’s challenges. My practice is grounded in timeless values—honoring family, personal... More
Sacramento, CA
Self Esteem
MIRANDA HARWOOD
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicin... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicing therapy for over 12 years. I grew up in Ita... More
Sacramento, CA
Self Esteem
DEVRA RICHMAN
Do you feel like something inside is broken? Do you feel less-than-whole emotionally, physically or in relationships and want to l... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Do you feel like something inside is broken? Do you feel less-than-whole emotionally, physically or in relationships and want to learn to put the pieces together to create you... More
Sacramento, CA
Self Esteem
KATHY KELLY
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience wor... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and famil... More
Sacramento, CA
Self Esteem
NNAMDI OFOEZE
As a dedicated psychiatric nurse practitioner, my purpose is to provide compassionate, evidence-based care to individuals struggli... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
As a dedicated psychiatric nurse practitioner, my purpose is to provide compassionate, evidence-based care to individuals struggling with mental health challenges. With a focu... More
Sacramento, CA
Self Esteem
JEREMY VAN WERT
Welcome! I'm Jeremy, a licensed therapist with over 15 years of experience and an MBA background. Having worked at Kaiser Permanen... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Welcome! I'm Jeremy, a licensed therapist with over 15 years of experience and an MBA background. Having worked at Kaiser Permanente and served as CEO of a large organization,... More
Sacramento, CA
Self Esteem

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Low self-esteem can influence every part of life—relationships, career decisions, and personal goals. With Psych Hub, you'll find therapists who can help you recognize your worth, build confidence, and develop healthier self-perception. Start your journey toward greater self-love and empowerment here at Psych Hub.

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.