Sacramento, CA Therapy for Women's Mental Health

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Women's Mental Health
AMY GUY
Welcome! I’m a Licensed Marriage and Family Therapist with over 12 years of experience supporting individuals through life’s e... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Welcome! I’m a Licensed Marriage and Family Therapist with over 12 years of experience supporting individuals through life’s emotional and relational challenges. I often w... More
Who might be a good fit for Amy?
Amy Guy may be well-suited to individuals who value a humanistic and social justice-oriented approach in managing anxiety, depression, and relationship challenges. She integrates mindfulness and cognitive behavioral therapy while creating a safe, nonjudgmental space to explore emotions and life transitions with openness and empathy. View Profile
Sacramento, CA
Women's Mental Health
ABRYAN SEABRON
Hey there, I'm Abryan. Are you seeking professional assistance to overcome overwhelming obstacles? Or maybe you just feel you need... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hey there, I'm Abryan. Are you seeking professional assistance to overcome overwhelming obstacles? Or maybe you just feel you need to speak to someone as a way to vent, decomp... More
Who might be a good fit for Abryan?
Clients facing concerns such as anxiety or challenges related to life transitions may connect with the techniques and structure offered by Abryan Seabron. Her use of mindfulness, relaxation strategies, and a warm, approachable style can create a supportive space for those seeking to build coping skills and prioritize self-care. View Profile
Sacramento, CA
Women's Mental Health
MABEL AIELLO
I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the bo... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the border to Chula Vista, California. As a first-g... More
Who might be a good fit for Mabel?
Clients facing concerns such as anxiety, grief, or challenges with self-esteem may connect with the techniques and structure offered by Mabel Aiello. Her approach, informed by cognitive-behavioral and attachment-based therapies, is complemented by her cultural insight as a bilingual first-generation Mexican-American, which can provide meaningful understanding for those navigating complex cultural or life transitions. View Profile
Sacramento, CA
Women's Mental Health
LINA RAPPOPORT
Dear Prospective Client, My name is Lina Rappoport, LMFT. I have been licensed since 2013. Originally from Ukraine I came to the U... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Dear Prospective Client, My name is Lina Rappoport, LMFT. I have been licensed since 2013. Originally from Ukraine I came to the US more than 20 years ago. I love to work with... More
Who might be a good fit for Lina?
Those managing concerns related to anxiety or family conflict may appreciate the methods Lina Rappoport incorporates into her practice. Her compassionate and culturally attuned approach, combined with a focus on cognitive behavioral therapy, supports clients across a variety of ages and backgrounds in developing practical coping skills. View Profile
Sacramento, CA
Women's Mental Health
SUSANNAH BEIER
Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinata... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual care for a... More
Who might be a good fit for Susannah?
Susannah Beier may be a match for those interested in a combined medication management and supportive therapy approach, particularly when facing challenges like anxiety, depression, or postpartum mental health concerns. Her compassionate, personalized care integrates evidence-based strategies to help adults across various life stages feel understood and regain balance. View Profile
Sacramento, CA
Women's Mental Health
NICOLE WEBB SYMMONS
I work with clients navigating anxiety, depression, trauma, spirituality, chronic health conditions, relationship challenges, dati... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I work with clients navigating anxiety, depression, trauma, spirituality, chronic health conditions, relationship challenges, dating, career path, life purpose and self-esteem... More
Who might be a good fit for Nicole?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Nicole Webb Symmons. Her holistic approach integrates emotional, physical, and spiritual aspects of healing, creating a compassionate space for exploring personal growth and self-understanding. View Profile
Sacramento, CA
Women's Mental Health
MARIA DEL RIO ALVAREZ
Hi! Hola! Welcome to my page! I'm a bilingual, Licensed Marriage and Family Therapist (LMFT) based in California. I received my Ma... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi! Hola! Welcome to my page! I'm a bilingual, Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Notre Dame de Namur University in ... More
Who might be a good fit for Maria?
Those managing concerns related to grief, anxiety, or family conflict may appreciate the methods Maria Del Rio Alvarez incorporates into her practice. As a bilingual therapist with a humanistic approach, she offers support that honors cultural experiences and fosters connection across generations. View Profile
Sacramento, CA
Women's Mental Health
DIANA DUARTE
Welcome! I'm Diana. Bienvenido! Me llamo Diana. Are you a woman balancing school, work, and/or personal challenges? Do relations... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Welcome! I'm Diana. Bienvenido! Me llamo Diana. Are you a woman balancing school, work, and/or personal challenges? Do relationship struggles, work stress, trauma or family ... More
Who might be a good fit for Diana?
Clients seeking structured support for stress management or looking to improve balance in their personal and professional lives might consider working with Diana Duarte. Her approach incorporates mindfulness and cognitive-behavioral techniques tailored to individuals, with a particular emphasis on supporting women navigating career and academic challenges. View Profile
Sacramento, CA
Women's Mental Health
CHAU LE
Hi! My name is Chau. I’m a Psychiatric Nurse Practitioner and Yale Assistant Clinical Professor specializing in women's mental h... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi! My name is Chau. I’m a Psychiatric Nurse Practitioner and Yale Assistant Clinical Professor specializing in women's mental health, particularly depression and anxiety. I... More
Who might be a good fit for Chau?
Clients seeking structured support for depression, anxiety, or mood disorders might consider working with Chau Le. She integrates medication management with holistic approaches like mindfulness, sleep optimization, and physical wellness to offer care tailored to women’s mental health needs. View Profile
Sacramento, CA
Women's Mental Health
JILLIAN JEFFRIESMALI
You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like you’re doing everything “right,” but i... More
Who might be a good fit for Jillian?
Those coping with anxiety or pursuing personal growth in self-confidence may find Jillian Jeffriesmali’s approach to be well-aligned. She integrates cognitive behavioral therapy with sensitivity to diverse cultural and LGBTQ+ experiences, supporting clients through life transitions and family challenges in a warm, inclusive way. View Profile
Sacramento, CA
Women's Mental Health
OLIVIA MORALES
Hey, I'm Olivia! Are you ready to laugh, cry and create a connection with someone who is not going to give you cookie-cutter resp... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hey, I'm Olivia! Are you ready to laugh, cry and create a connection with someone who is not going to give you cookie-cutter responses? Then keep reading. I am passionate a... More
Who might be a good fit for Olivia?
Clients seeking structured support for anxiety or looking to improve their sense of self might consider working with Olivia Morales. She creates a compassionate and validating space that encourages exploration of personal stories and identities, helping clients build confidence in embracing their authentic selves. View Profile
Sacramento, CA
Women's Mental Health
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Sacramento, California
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Sacramento, CA
Women's Mental Health
TERESA HARO
Hi, I’m Teresa Haro — Licensed Marriage and Family Therapist (CA LMFT #117156/Valid 1/31/2028)--Offering secure Telehealth the... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I’m Teresa Haro — Licensed Marriage and Family Therapist (CA LMFT #117156/Valid 1/31/2028)--Offering secure Telehealth therapy throughout California. Finding the righ... More
Who might be a good fit for Teresa?
Clients facing concerns such as anxiety, depression, or relational stress may connect with the techniques and structure offered by Teresa Haro. She integrates culturally humble and inclusive practices with therapeutic approaches like Cognitive Behavioral Therapy and Mindfulness, creating a compassionate space for healing and growth. View Profile
Sacramento, CA
Women's Mental Health
MARIYA KRIV
I am a Licensed Marriage and Family Therapist specializing in individual, couples and family therapy. As a graduate of Antioch Un... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage and Family Therapist specializing in individual, couples and family therapy. As a graduate of Antioch University Los Angeles specializing in Marriage... More
Who might be a good fit for Mariya?
Mariya Kriv may be a match for those interested in an interactive, solution-focused approach, particularly when facing challenges such as addiction, anxiety, or relationship difficulties. She integrates evidence-based therapies like CBT and DBT with a personalized style that supports clients in building practical skills and fostering personal growth. View Profile
Sacramento, CA
Women's Mental Health
ZIRLEY MACIAS
Hi, I’m Zirley Macias, LCSW, a bilingual (English | Spanish) therapist who meets with California adults via secure tele-health. ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi, I’m Zirley Macias, LCSW, a bilingual (English | Spanish) therapist who meets with California adults via secure tele-health. For the past nine years I’ve helped clients... More
Who might be a good fit for Zirley?
Zirley Macias may support individuals who want to explore personal growth and healing through a strengths-based, CBT-informed lens. Her bilingual approach and warm, relatable style create a collaborative space for adults facing anxiety, depression, or life transitions to develop practical skills that extend beyond the therapy session. View Profile
Sacramento, CA
Women's Mental Health
CATHRYN LEFF
I received a B.A. degree in Psychology from UCLA and an M.A. degree in Counseling Psychology from Pepperdine University. Recently... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I received a B.A. degree in Psychology from UCLA and an M.A. degree in Counseling Psychology from Pepperdine University. Recently I received a Ph.D. in Psychology with a conc... More
Who might be a good fit for Cathryn?
Clients working through anxiety, depression, or relationship challenges and looking for couples counseling support might engage well with Cathryn Leff’s approach. Her experience with family systems and trauma-informed care, combined with the Gottman method, offers a supportive framework for adults seeking to strengthen their emotional well-being and interpersonal connections. View Profile
Sacramento, CA
Women's Mental Health
COLLEEN GRANT
Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at so... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at some point in our lives. However, each person i... More
Who might be a good fit for Colleen?
People experiencing trauma and grief and looking for a therapist with experience in somatic and attachment-based approaches might consider Colleen Grant’s style of care. Her work integrates body-based healing techniques that can support older adults coping with overwhelming life transitions and emotional challenges. View Profile
Sacramento, CA
Women's Mental Health
JOLIE FERGUSON
I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotion... More
Therapist
Offers online care for Sacramento, California
LPCC|LPC
Female
I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters t... More
Who might be a good fit for Jolie?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Jolie Ferguson incorporates into her practice. She tailors her approach to each individual’s unique needs, blending cognitive behavioral therapy with mindfulness techniques to support emotional balance and personal growth. View Profile
Sacramento, CA
Women's Mental Health
SERINA HARRIS
Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a the... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a therapist with warmth, compassion, and proven ex... More
Who might be a good fit for Serina?
Serina Harris may support individuals who want to explore personal growth and emotional resilience through an integrative therapy-informed lens. Her culturally sensitive and non-judgmental approach is designed to help adults manage challenges such as anxiety, ADHD, and family dynamics while fostering meaningful change and self-understanding. View Profile
Sacramento, CA
Women's Mental Health
BARBARA EGAN
I am an authentic adult woman who has had life experience in addiction, followed by years of education and professional experience... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am an authentic adult woman who has had life experience in addiction, followed by years of education and professional experiences that all combined make me knowledgeable, em... More
Who might be a good fit for Barbara?
Barbara Egan may be a good match for people navigating addiction and mood disorders who prefer a compassionate, recovery-oriented framework. Her own lived experience, combined with an eclectic approach that includes cognitive processing therapy, supports clients seeking validation and practical strategies on their journey toward healing and personal fulfillment. View Profile
Sacramento, CA
Women's Mental Health

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Women encounter a range of gender-specific mental health issues, from hormonal shifts to societal pressures. Psych Hub links you with clinicians who specialize in women’s mental health, addressing everything from perinatal concerns to menopause, and beyond. Empower your wellness—find a provider who understands your journey here at Psych Hub.

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.