Sacramento, CA Brainspotting Therapists

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Brainspotting
ZACHARY ENGLUND
I bring both professional and personal experience to my work as a therapist. Having a bipolar diagnosis has given me a unique pers... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I bring both professional and personal experience to my work as a therapist. Having a bipolar diagnosis has given me a unique perspective on the challenges of navigating the i... More
Who might be a good fit for Zachary?
Zachary Englund may be a strong resource for individuals looking to develop strategies for managing mood disorders and trauma. He integrates somatic and sensory-based techniques alongside cognitive and dialectical behavioral therapies, creating a supportive space that honors both lived experience and clinical insight. View Profile
Sacramento, CA
Brainspotting
LEANNE ROZNER
I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the challenges they face in their lives. I have ... More
Who might be a good fit for Leanne?
Individuals focused on improving their well-being while managing substance use or trauma may find support in Leanne Rozner’s work. She integrates Brainspotting and evidence-based therapies like ACT and DBT to help clients process difficult experiences and build coping skills. View Profile
Sacramento, CA
Brainspotting
MARY WALTON
I am a client-centered professional with 15 years of experience providing broad mental health services to diverse populations of c... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a client-centered professional with 15 years of experience providing broad mental health services to diverse populations of children, adolescents, adults, and families. I... More
Who might be a good fit for Mary?
Mary Walton offers an approach that may suit individuals focusing on healing from trauma or strengthening relationships. Her integration of art therapy and brainspotting techniques supports clients seeking creative and somatic ways to process difficult experiences and improve emotional connection. View Profile
Sacramento, CA
Brainspotting
ROOPA CANTU
I am a Licensed Clinical Social Worker based in California. I received my Masters from New York University and have been practicin... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a Licensed Clinical Social Worker based in California. I received my Masters from New York University and have been practicing for 13 years. I have also have 7 years of e... More
Who might be a good fit for Roopa?
Individuals managing concerns related to anxiety, depression, or family conflict may appreciate the methods Roopa Cantu incorporates into her practice. Her trauma-informed, attachment-based approach combined with brainspotting and CBT can support clients across different life stages in building coping skills and navigating life transitions. View Profile
Sacramento, CA
Brainspotting
VANESSA RUVALCABA
Hello! My name is Ness Ruvalcaba. I am an Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in Californ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! My name is Ness Ruvalcaba. I am an Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in California. I work with individuals who are are need... More
Who might be a good fit for Vanessa?
Vanessa Ruvalcaba may be a match for those interested in trauma-informed care, particularly when facing challenges such as anxiety, PTSD, or family conflict. She integrates approaches like Brainspotting and cognitive behavioral therapy while offering support in both English and Spanish, which can be especially helpful for individuals navigating complex personal or cultural experiences. View Profile
Sacramento, CA
Brainspotting
YI LING BENSON
My name is Rachel, and I am a Licensed Marriage and Family Therapist (LMFT). Originally from Hong Kong, I am multilingual and flue... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My name is Rachel, and I am a Licensed Marriage and Family Therapist (LMFT). Originally from Hong Kong, I am multilingual and fluent in Cantonese and Mandarin. I am passionate... More
Who might be a good fit for Yi Ling?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Yi Ling Benson’s work. Her integrative approach, which includes EMDR, Brainspotting, and culturally attuned therapy in both English and Cantonese, can offer meaningful avenues for those facing emotional and relational challenges. View Profile
Sacramento, CA
Brainspotting
SAMUEL MOGLEN
Welcome, I’m Sam Moglen, a Licensed Marriage and Family Therapist providing therapy for individuals throughout California via on... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Welcome, I’m Sam Moglen, a Licensed Marriage and Family Therapist providing therapy for individuals throughout California via online sessions. If you’re feeling overwhelme... More
Who might be a good fit for Samuel?
Samuel Moglen may work particularly well with those looking to build skills around managing anxiety, grief, or relationship challenges. His use of somatic therapies and approaches informed by Polyvagal Theory can offer a grounded, body-centered way to support healing and emotional regulation. View Profile
Sacramento, CA
Brainspotting
REBEKAH TAYLOR
I began my career in social work after having two sons with Autism and witnessing firsthand the challenges and injustices families... More
Therapist
Offers online care for Sacramento, California
LICSW|LCSW
Female
I began my career in social work after having two sons with Autism and witnessing firsthand the challenges and injustices families can face. This inspired me to help others fe... More
Who might be a good fit for Rebekah?
Rebekah Taylor may be well-suited to individuals who value a holistic, person-centered approach in managing chronic health conditions and related emotional challenges. Her background in medical social work combined with therapeutic methods like EMDR and Brainspotting supports clients navigating life transitions, stressors, and physical health concerns with an emphasis on overall wellness. View Profile
Sacramento, CA
Brainspotting
HANNA AMANUEL
I support Black, Indigenous, and Women of Color through healing and meaningful life transitions. As a bicultural therapist and chi... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I support Black, Indigenous, and Women of Color through healing and meaningful life transitions. As a bicultural therapist and child of Eritrean immigrants, I bring clinical e... More
Who might be a good fit for Hanna?
Hanna Amanuel may work particularly well with those looking to build skills around navigating self-doubt, emotional wounds, and life transitions. Her trauma-informed and culturally responsive approach creates a compassionate space especially suited for Black, Indigenous, and Women of Color seeking clarity and confidence in their personal and professional growth. View Profile
Sacramento, CA
Brainspotting
STEPHANIE HARDISON
Bienvenidas! I am a Licensed Clinical Social Worker (LCSW) serving clients in California and Colorado. My practice is rooted in a ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Bienvenidas! I am a Licensed Clinical Social Worker (LCSW) serving clients in California and Colorado. My practice is rooted in a fat liberation lens, which means I actively s... More
Who might be a good fit for Stephanie?
Clients working through life transitions and looking for somatic and culturally sensitive therapy support might engage well with Stephanie Hardison’s approach. Her practice integrates a fat liberation lens and Brainspotting techniques to help clients, especially within the BIPOC community, foster healing and self-compassion. View Profile
Sacramento, CA
Brainspotting
EDNA SALCIDO
Hola, welcome to my profile! My name is Edna Salcido and I am a bilingual (Spanish and English) Licensed Clinical Social Worker in... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hola, welcome to my profile! My name is Edna Salcido and I am a bilingual (Spanish and English) Licensed Clinical Social Worker in California. I obtained my bachelor's degree ... More
Who might be a good fit for Edna?
People seeking clarity around life transitions or support navigating grief may find Edna Salcido’s approach fitting. Her bilingual skills and experience across medical, home, and school settings allow her to provide compassionate care tailored to individuals managing anxiety, trauma, and perinatal mental health concerns. View Profile
Sacramento, CA
Brainspotting
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Brainspotting
Sacramento, CA
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Those managing concerns related to addiction, depression, or grief may appreciate the methods Blaise Rastello incorporates into his practice. His holistic, client-centered approach integrates emotional, physical, and spiritual well-being to support individuals seeking deeper self-understanding and lasting personal growth. View Profile
Brainspotting
Sacramento, CA
Elaine  Ho
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use trea... More
Therapist
Offers online care for Sacramento, California
LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW
Female
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use treatment settings. She has worked with diverse a... More
Who might be a good fit for Elaine ?
Elaine Ho may align well with adults who are working through challenges related to substance use, gambling, or sex addiction. Her approach, grounded in motivational interviewing and informed by extensive experience with diverse populations, supports individuals seeking compassionate guidance on their recovery journey. View Profile
Brainspotting
Sacramento, CA
JENNIFER LACORTE
Hello, fellow human, you are doing your best everyday. You're ready to take the next step towards whole wellness. You are interest... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello, fellow human, you are doing your best everyday. You're ready to take the next step towards whole wellness. You are interested in becoming a better version of yourself a... More
Who might be a good fit for Jennifer?
Jennifer Lacorte offers an approach that may suit individuals focusing on healing from addiction, anxiety, or challenges with eating behaviors. She integrates an eclectic style that can be tailored to support emotional wellness and relationship concerns, creating space for clients to explore their experiences with compassion and openness. View Profile
Brainspotting
Sacramento, CA
NATELY ROSE
My name is Nate (he/him) and I'm a transgender Licensed Clinical Social Worker (LCSW) in California. I provide individual therapy ... More
Therapist
Offers online care for Sacramento, California
LCSW
Transgender
My name is Nate (he/him) and I'm a transgender Licensed Clinical Social Worker (LCSW) in California. I provide individual therapy to adults and older adults navigating a range... More
Who might be a good fit for Nately?
Nately Rose may support individuals who want to explore identity and healing through a gender-affirming therapy-informed lens. Their approach emphasizes creating a warm, non-judgmental space that honors clients’ autonomy while integrating evidence-based tools to address challenges like anxiety, trauma, and life transitions. View Profile
Brainspotting
Sacramento, CA
RAVEN BROWN
Hello and welcome! It brings me so much joy that you are taking this first big step of showing up for yourself. The task of find... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello and welcome! It brings me so much joy that you are taking this first big step of showing up for yourself. The task of finding a clinician can be overwhelming in itsel... More
Who might be a good fit for Raven?
Clients seeking structured support for anxiety, depression, or challenges related to life transitions might consider working with Raven Brown. She offers a collaborative, non-judgmental space that emphasizes awareness of how past experiences and relationships influence current well-being, using approaches like attachment-based and cognitive behavioral therapies. View Profile
Brainspotting
Sacramento, CA
RACHEL MEHIA
I am a Licensed Marriage Family Therapist (LMFT), and I have worked with clients with a wide variety of concerns including schizop... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage Family Therapist (LMFT), and I have worked with clients with a wide variety of concerns including schizophrenia, personality disorders, depression, an... More
Who might be a good fit for Rachel?
Clients in need of guidance around relational and emotional challenges could benefit from Rachel Mehia’s approach. She integrates cognitive behavioral therapy to support individuals and families managing complex issues such as mood disorders, trauma, and family conflict, with sensitivity to those navigating difficult life transitions. View Profile
Brainspotting
Sacramento, CA
EMILY MEANS
Are you anticipating (or already amidst) a life change? I specialize in therapeutic work related to what I respectfully call “po... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Are you anticipating (or already amidst) a life change? I specialize in therapeutic work related to what I respectfully call “portals”--- with an interest in helping you h... More
Who might be a good fit for Emily?
Emily Means may be well-suited to individuals who value a reflective, inquiry-based approach in managing life transitions and personal growth. Her background in drama therapy and emphasis on honoring one’s journey can offer meaningful support to those exploring identity, coping with change, or addressing challenges such as anxiety, trauma, or relational concerns. View Profile
Brainspotting
Sacramento, CA
MICAH GAMEZ
Micah Gamez is a Licensed Clinical Social Worker (LCSW) with over 12 years of practice experience in a variety of settings which i... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Micah Gamez is a Licensed Clinical Social Worker (LCSW) with over 12 years of practice experience in a variety of settings which include: schools, in-patient and outpatient be... More
Who might be a good fit for Micah?
Micah Gamez may align well with adults who are working through challenges such as anxiety, trauma, or substance use. Her culturally sensitive and strengths-based approach, combined with a variety of therapeutic methods, offers support tailored to diverse backgrounds and experiences through virtual sessions. View Profile
Brainspotting
Sacramento, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.