Sacramento, CA Compassion Focused Therapists

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Compassion Focused
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sacramento, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Sacramento, CA
Compassion Focused
Stacy Perich
Stacy enjoys helping people from all walks of life. She specializes in treating trauma, depression, anxiety, and relationship issu... More
Therapist
Offers online care for Sacramento, California
Female
Stacy enjoys helping people from all walks of life. She specializes in treating trauma, depression, anxiety, and relationship issues. She likes taking the time to listen and g... More
Sacramento, CA
Compassion Focused
ELIZABETH ARREDONDO
Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being.... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being. I am a therapist who believes in creating a ... More
Sacramento, CA
Compassion Focused
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Those managing concerns related to psychiatric disorders may appreciate the methods Victoria Sewell incorporates into her practice. She offers individualized, holistic care that combines compassionate support with careful medication management to help clients work toward greater well-being. View Profile
Sacramento, CA
Compassion Focused
YISOOK BAIK
Hello! Welcome to my page! I’m Yisook, a Clinical Social Worker with 23 years of counseling experience supporting diverse indi... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello! Welcome to my page! I’m Yisook, a Clinical Social Worker with 23 years of counseling experience supporting diverse individuals and families. I hold deep respect for... More
Sacramento, CA
Compassion Focused
Kimberly Berbena
Kimberly Berbena is a licensed Marriage and Family Therapist in California and Texas. She has worked in the mental health field fo... More
Therapist
Offers online care for Sacramento, California
Female
Kimberly Berbena is a licensed Marriage and Family Therapist in California and Texas. She has worked in the mental health field for over 13 years and have had a diverse experi... More
Who might be a good fit for Kimberly?
Clients seeking structured support for life transitions or looking to improve their overall well-being might consider working with Kimberly Berbena. She tailors her collaborative approach to fit each person’s unique needs, drawing from a variety of therapeutic methods to help clients move toward their personal goals. View Profile
Sacramento, CA
Compassion Focused
MONICA BRODERICK
Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern Cali... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern California and a Bachelors degree in Social Work ... More
Sacramento, CA
Compassion Focused
Kalin Hardecopf
Kalin Hardecopf, LMFT, is a Licensed Marriage and Family Therapist specializing in attachment theory, relationships, childhood tra... More
Therapist
Offers online care for Sacramento, California
Female
Kalin Hardecopf, LMFT, is a Licensed Marriage and Family Therapist specializing in attachment theory, relationships, childhood trauma, anxiety, and depression. She works with ... More
Sacramento, CA
Compassion Focused
FARIBA KOOKLAN
I have been in the field of mental health for 29 years. My goal as a therapist is to help you achieve ultimate happiness and peac... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I have been in the field of mental health for 29 years. My goal as a therapist is to help you achieve ultimate happiness and peace in your life. As human beings we can not go... More
Sacramento, CA
Compassion Focused
KIFLE JIKAMO
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with doctoral education and extensive experience delivering me... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with doctoral education and extensive experience delivering mental health care across various settings, inc... More
Sacramento, CA
Compassion Focused
Laurie Moses
Laurie is a Licensed Clinical Social Worker with experience serving youth, young adults, adults, couples, and families. Her specia... More
Therapist
Offers online care for Sacramento, California
Female
Laurie is a Licensed Clinical Social Worker with experience serving youth, young adults, adults, couples, and families. Her specialty is working with individuals who have expe... More
Who might be a good fit for Laurie?
Laurie Moses may be a good match for people navigating the effects of trauma or managing depression and anxiety who prefer a tailored, trauma-informed framework. She integrates cognitive behavioral techniques and motivational interviewing to create a personalized approach that supports clients across different life stages, including active duty military members and their families. View Profile
Sacramento, CA
Compassion Focused
David Myrick
David Myrick is a Licensed Clinical Social Worker with over a decade of experience helping adults—particularly veterans, men, LG... More
Therapist
Offers online care for Sacramento, California
Male
David Myrick is a Licensed Clinical Social Worker with over a decade of experience helping adults—particularly veterans, men, LGBTQ+ individuals, and those new to therapy—... More
Who might be a good fit for David?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy and motivational interviewing might consider David Myrick’s style of care. He offers a collaborative and practical approach that supports adults—including veterans, men, and LGBTQ+ individuals—in developing coping skills tailored to their unique values and life circumstances. View Profile
Sacramento, CA
Compassion Focused
Andrew Daly
Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 yea... More
Therapist
Offers online care for Sacramento, California
Male
Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 years of experience in primary care and outpatie... More
Sacramento, CA
Compassion Focused
Christina Owen
Christina Owen is a Marriage and Family Therapist (LMFT) who graduated from Chapman University in 2005 and began her clinical work... More
Therapist
Offers online care for Sacramento, California
Female
Christina Owen is a Marriage and Family Therapist (LMFT) who graduated from Chapman University in 2005 and began her clinical work in 2008. She specializes in anger management... More
Sacramento, CA
Compassion Focused
Laurie Andrews
Laurie Andrews, LCSW, is a licensed clinical social worker with a holistic, evidence-based approach to supporting clients through ... More
Therapist
Offers online care for Sacramento, California
Female
Laurie Andrews, LCSW, is a licensed clinical social worker with a holistic, evidence-based approach to supporting clients through trauma, depression, anxiety, addiction, and l... More
Sacramento, CA
Compassion Focused
Jennifer Welton
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Tra... More
Therapist
Offers online care for Sacramento, California
Female
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Trauma Focused-CBT, DBT, and interpersonal neuro... More
Who might be a good fit for Jennifer?
Jennifer Welton may align well with adults who are working through challenges related to emotional regulation or trauma. She integrates a collaborative and patient approach informed by interpersonal neurobiology and trauma-focused techniques, supporting clients as they build resilience and deepen self-understanding. View Profile
Sacramento, CA
Compassion Focused
ERIN CARL
I am an affirmative therapist and am LGBTQIA+ allied (I myself identify as gender queer and pansexual), BLM allied, Indigenous/nat... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am an affirmative therapist and am LGBTQIA+ allied (I myself identify as gender queer and pansexual), BLM allied, Indigenous/native allied, API allied, Latinx allied, Disabi... More
Sacramento, CA
Compassion Focused
Regan Hunt
Regan Hunt is an experienced therapist and Clinical Social Worker with over 25 years of expertise, holding her degree from San Jos... More
Therapist
Offers online care for Sacramento, California
Female
Regan Hunt is an experienced therapist and Clinical Social Worker with over 25 years of expertise, holding her degree from San Jose State University. She specializes in treati... More
Sacramento, CA
Compassion Focused
Meredith Serbanica
"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -Robert S. from SCDr. Meredith Serbani... More
Sacramento, CA
Compassion Focused
Tammi Hawkes
Nothing. She is so relatable and helps me see the Brightside of things in my life. " -Belinda L. from CA"Tammi Hawkes-Aug... More
Therapist
Offers online care for Sacramento, California
Female
Nothing. She is so relatable and helps me see the Brightside of things in my life. " -Belinda L. from CA"Tammi Hawkes-August, is a Licensed Professional Clinical Coun... More
Sacramento, CA
Compassion Focused

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.