Sacramento, CA Emotionally Focused Therapy (EFT) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Emotionally Focused Therapy (EFT)
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for Sacramento, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment. View Profile
Sacramento, CA
Emotionally Focused Therapy (EFT)
Sonia Duran
Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Soni... More
Therapist
Offers online care for Sacramento, California
Female
Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Sonia graduated in 2006 with a BA in psychology a... More
Who might be a good fit for Sonia?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Sonia Duran incorporates into her practice. Her bilingual and strengths-based approach, combined with techniques like mindfulness and motivational interviewing, supports individuals seeking healing from stressful or traumatic experiences. View Profile
Sacramento, CA
Emotionally Focused Therapy (EFT)
DeAdra Jordan
"DeAdra has been great to talk to and I really appreciate her taking the time to listen to me and help me find the right medicatio... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
"DeAdra has been great to talk to and I really appreciate her taking the time to listen to me and help me find the right medication!" -Kristen H. from TXDeAdra Jordan... More
Who might be a good fit for Deadra?
People seeking clarity around managing mental health symptoms or support navigating adulthood transitions may find DeAdra Jordan’s approach fitting. She emphasizes collaborative care and uses evidence-based techniques like Motivational Interviewing and Cognitive Behavioral Therapy to tailor treatment plans that align with each individual’s goals and values. View Profile
Sacramento, CA
Emotionally Focused Therapy (EFT)
Catherine Purser
Dr. Catherine Purser is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting individuals through l... More
Therapist
Offers online care for Sacramento, California
Female
Dr. Catherine Purser is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting individuals through life’s challenges. She specializes in treati... More
Who might be a good fit for Catherine?
Catherine Purser may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her experience across diverse clinical settings and use of Cognitive Behavioral Therapy offers a structured approach that can support older adults and individuals facing complex mental health challenges. View Profile
Sacramento, CA
Emotionally Focused Therapy (EFT)
Nicole Delpasand
"Nicole is kind, caring, and really listens. She offers empathetic, but informative responses. I highly recommend her!" -Sarah T. ... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
"Nicole is kind, caring, and really listens. She offers empathetic, but informative responses. I highly recommend her!" -Sarah T. from NVNicole Delpasand is a Psychiat... More
Who might be a good fit for Nicole?
Clients working through anxiety and depression and looking for compassionate, evidence-based psychiatric care might engage well with Nicole Delpasand’s approach. She combines empathetic listening with tailored treatment plans that incorporate therapies like CBT and mindfulness to support adults across a range of life stages. View Profile
Sacramento, CA
Emotionally Focused Therapy (EFT)
Meredith Serbanica
"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -Robert S. from SCDr. Meredith Serbani... More
Who might be a good fit for Meredith?
Meredith Serbanica offers an approach that may suit individuals focusing on managing complex mental health concerns such as trauma, mood disorders, or addiction. She integrates therapeutic interventions with attention to cultural and spiritual factors, drawing on her background in psychiatric nursing and military experience to provide holistic, tailored care. View Profile
Sacramento, CA
Emotionally Focused Therapy (EFT)
Amanda Alls
Mary Amanda Alls, LCSW, is a licensed clinical social worker with a passion for supporting clients on their journey toward emotion... More
Therapist
Offers online care for Sacramento, California
Female
Mary Amanda Alls, LCSW, is a licensed clinical social worker with a passion for supporting clients on their journey toward emotional well-being and personal growth. She integr... More
Who might be a good fit for Amanda?
Those coping with anxiety or pursuing personal growth in emotional resilience may find Mary Alls’ approach to be well-aligned. She integrates mindfulness and somatic practices alongside evidence-based therapies like CBT to support clients in managing stress, depression, and crisis situations within a compassionate and collaborative environment. View Profile
Sacramento, CA
Emotionally Focused Therapy (EFT)
Natalya Meydbray
Natalya is an LCPC licensed in IL, FL and GA and a CADC (IL). She has experience in helping clients with trauma/PTSD, stress, anx... More
Therapist
Offers online care for Sacramento, California
Female
Natalya is an LCPC licensed in IL, FL and GA and a CADC (IL). She has experience in helping clients with trauma/PTSD, stress, anxiety, depression, bipolar disorder and coping... More
Who might be a good fit for Natalya?
Natalya Meydbray offers an approach that may suit individuals focusing on healing from trauma and managing symptoms related to anxiety, depression, or addiction. She integrates evidence-based therapies like Cognitive Processing Therapy and strength-based methods to help clients build resilience and move toward a more fulfilling life. View Profile
Sacramento, CA
Emotionally Focused Therapy (EFT)
ALSTON FRIDAY
Hi! I'm a Licensed Marriage and Family Therapy (LMFT) based in California. I received my Masters from the Grand Canyon University ... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi! I'm a Licensed Marriage and Family Therapy (LMFT) based in California. I received my Masters from the Grand Canyon University and have been practicing for 3 years. I beli... More
Who might be a good fit for Alston?
Those coping with challenges like addiction or pursuing personal growth in managing career stress may find Alston Friday’s approach to be well-aligned. He integrates therapies such as CBT and EFT to support teens and young adults in strengthening relationships and building resilience through meaningful family and couples work. View Profile
Sacramento, CA
Emotionally Focused Therapy (EFT)
JESSICA CANADARUDOLPH
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree f... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant University and have been practici... More
Who might be a good fit for Jessica?
Individuals navigating challenges like anxiety, mood disorders, or difficulties with communication may find support through the approach used by Jessica Canada-Rudolph. She integrates compassionate listening with techniques such as Cognitive Behavioral Therapy and Emotionally Focused Therapy to help clients develop practical coping skills and personal insights. View Profile
Sacramento, CA
Emotionally Focused Therapy (EFT)
Michael Brown
Michael Brown is a licensed psychotherapist working with individuals and couples to restore emotional connections. His goal is to ... More
Therapist
Offers online care for Sacramento, California
None
Michael Brown is a licensed psychotherapist working with individuals and couples to restore emotional connections. His goal is to help his clients feel better about themselves... More
Who might be a good fit for Michael?
Michael Brown may be a match for those interested in an integrative, relational approach, particularly when facing challenges like anxiety, depression, or relationship difficulties. He emphasizes creating a safe, collaborative space where clients from diverse backgrounds feel truly heard as they work toward healing and emotional connection. View Profile
Sacramento, CA
Emotionally Focused Therapy (EFT)
Jamie Burger
Jamie Burger is a Licensed Marriage and Family Therapist with over 20 years of experience supporting adults through anxiety, grief... More
Therapist
Offers online care for Sacramento, California
Female
Jamie Burger is a Licensed Marriage and Family Therapist with over 20 years of experience supporting adults through anxiety, grief, trauma, and relationship challenges. Drawin... More
Who might be a good fit for Jamie?
Individuals navigating challenges like anxiety, grief, or relationship struggles may find support through the approach used by Jamie Burger. Her warm, attuned style integrates cognitive-behavioral and emotion-focused therapies to help clients build resilience and deepen connection during life transitions or after trauma. View Profile
Sacramento, CA
Emotionally Focused Therapy (EFT)
April McMahon
April grew up in Florida, but has lived all over the United States, including Alabama, New York and California. She specializes in... More
Therapist
Offers online care for Sacramento, California
Female
April grew up in Florida, but has lived all over the United States, including Alabama, New York and California. She specializes in trauma, LGBT populations and adoption issues... More
Who might be a good fit for April?
Clients in need of guidance around relational and emotional challenges could benefit from April Mcmahon’s approach. Her work integrates trauma-informed care and DBT techniques with a compassionate, strength-based focus, supporting individuals through anxiety, depression, and identity-related concerns. View Profile
Sacramento, CA
Emotionally Focused Therapy (EFT)
Michele Ellis
Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals imp... More
Therapist
Offers online care for Sacramento, California
Female
Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals improve their mental health and overall well-bei... More
Who might be a good fit for Michele?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and strength-based care might consider Michele Ellis’s style of support. She offers a collaborative and compassionate approach that emphasizes mindfulness and emotional resilience, meeting clients where they are to foster meaningful growth. View Profile
Sacramento, CA
Emotionally Focused Therapy (EFT)
Brian Sharp
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He... More
Therapist
Offers online care for Sacramento, California
Male
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He specializes in helping adults navigate anxie... More
Who might be a good fit for Brian?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Brian Sharp incorporates into his practice. His approach blends evidence-based therapies with a warm, collaborative style that emphasizes clarity and practical skills to support lasting emotional wellness. View Profile
Sacramento, CA
Emotionally Focused Therapy (EFT)
Roxie Hogan
Roxie Hogan is a Doctoral prepared - Board certified, Psychiatric Mental Health Nurse Practitioner. She has provided evidence-base... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
Roxie Hogan is a Doctoral prepared - Board certified, Psychiatric Mental Health Nurse Practitioner. She has provided evidence-based knowledge and practice for adult clients wi... More
Who might be a good fit for Roxie?
People seeking clarity around managing depression or anxiety or support navigating adulthood transitions may find Roxie Hogan’s approach fitting. Her use of evidence-based therapies like Cognitive Behavioral Therapy and mindfulness techniques is tailored to help adults of various ages work toward individualized mental health goals. View Profile
Sacramento, CA
Emotionally Focused Therapy (EFT)
ISABEL CREMIEUX
Hello! I have been a licensed marriage and family therapist (LMFT) in the state of California since November 2017. I worked with... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! I have been a licensed marriage and family therapist (LMFT) in the state of California since November 2017. I worked with children and youth from 2015-2023 in a commu... More
Who might be a good fit for Isabel?
Isabel Cremieux may work particularly well with those looking to build skills around coping and navigating life transitions. Her approach integrates strength-based techniques and modalities like Emotionally Focused Therapy, offering support that is mindful of both emotional growth and relational dynamics. View Profile
Sacramento, CA
Emotionally Focused Therapy (EFT)
Milagros Garcia
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptom... More
Therapist
Offers online care for Sacramento, California
Female
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptoms of depression, anxiety, addictions, grief a... More
Who might be a good fit for Milagros?
Milagros Garcia may support individuals who want to explore healing from trauma and life transitions through a trauma-informed, strength-based lens. Her bilingual approach and collaborative style emphasize uncovering personal strengths while addressing challenges like depression, anxiety, and addiction. View Profile
Sacramento, CA
Emotionally Focused Therapy (EFT)
Brianna Johnson
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, ... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, psychotropic medication management, and psych... More
Who might be a good fit for Brianna?
Individuals focused on improving emotional well-being while managing symptoms of anxiety or depression may find support in Brianna Johnson’s work. She integrates a variety of therapeutic approaches, including cognitive behavioral and compassion-focused therapies, to help adults across different life stages address their mental health needs with empathy and understanding. View Profile
Sacramento, CA
Emotionally Focused Therapy (EFT)
Ginger Moyer
Ginger Moyer is a dedicated Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience in the field. She is hi... More
Therapist
Offers online care for Sacramento, California
Female
Ginger Moyer is a dedicated Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience in the field. She is highly skilled and holds certifications in addr... More
Who might be a good fit for Ginger?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Ginger Moyer’s approach. She emphasizes building trusting, personalized therapeutic relationships and tailors interventions like Cognitive Behavioral Therapy and Emotionally Focused Therapy to meet each client’s unique needs. View Profile
Sacramento, CA
Emotionally Focused Therapy (EFT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.