Sacramento, CA Humanistic Therapists

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Humanistic
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be well-suited to individuals who value a humanistic and mindfulness-based approach in managing challenges like anxiety, addiction, or life transitions. He offers a compassionate, nonjudgmental space that integrates Eastern and Western perspectives, supporting clients in building self-awareness and fostering growth through acceptance and commitment techniques. View Profile
Sacramento, CA
Humanistic
TAYA MILLER
Like a sports star who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" beca... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Like a sports star who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I love what I do and I am damn good at it... More
Who might be a good fit for Taya?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Taya Miller’s approach to be well-aligned. She integrates a blend of acceptance and commitment therapy with humanistic and attachment-based methods, creating a supportive space where clients can build resilience while forming a genuine therapeutic connection. View Profile
Sacramento, CA
Humanistic
SYED MEHDI
My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holi... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holistic approach to healing. Together, we’ll s... More
Who might be a good fit for Syed?
Syed Mehdi may be a good match for people navigating anxiety, trauma, or grief who prefer a compassionate and holistic therapeutic framework. His approach integrates mindfulness, spirituality, and culturally sensitive, faith-based counseling to support clients in reconnecting with their authentic selves and fostering resilience during difficult times. View Profile
Sacramento, CA
Humanistic
CANARY STERLING
Dr. Sterling focuses on specifically "women issues," grief, life transitions, cultural issues, anxiety, depressed moods, and will ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Dr. Sterling focuses on specifically "women issues," grief, life transitions, cultural issues, anxiety, depressed moods, and will support other various challenges. Dr. Sterlin... More
Who might be a good fit for Canary?
Canary Sterling may be a match for those interested in a humanistic, person-centered approach, particularly when facing challenges related to women’s mental health, grief, or anxiety. Her compassionate style and use of mindfulness-based stress reduction can support individuals navigating life transitions and building resilience. View Profile
Sacramento, CA
Humanistic
ZERLY JUSTINIANO
I have been working with clients for many years. I am honored to work with you and to be with you through the process of self disc... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I have been working with clients for many years. I am honored to work with you and to be with you through the process of self discovery and personal growth. It takes a tremend... More
Who might be a good fit for Zerly?
People experiencing anxiety and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Zerly Justiniano’s style of care. She integrates humanistic and attachment-based approaches to support clients through personal growth and meaningful change across life transitions. View Profile
Sacramento, CA
Humanistic
CIERRA GUERRA
Hey you! I am Cierra and it would be my honor to collaborate with you on a journey that we all share called...LIFE. But before you... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hey you! I am Cierra and it would be my honor to collaborate with you on a journey that we all share called...LIFE. But before you do me the honor of working alongside you, le... More
Sacramento, CA
Humanistic
ERIN LYNCH
Hi! I am a licensed Marriage and Family Therapist in the state of California with over 22 years of joy and experience working with... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi! I am a licensed Marriage and Family Therapist in the state of California with over 22 years of joy and experience working with clients in their difficult times. I like to ... More
Who might be a good fit for Erin?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Erin Lynch’s work. She emphasizes treating the whole person by honoring strengths and unique qualities, integrating humanistic and narrative therapy approaches to foster healing and growth. View Profile
Sacramento, CA
Humanistic
ALEXANDER LOERA
I am a Licensed Marriage and Family Therapist (LMFT) and have been practicing since 2015 out of Los Angeles, CA. I work with indiv... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I am a Licensed Marriage and Family Therapist (LMFT) and have been practicing since 2015 out of Los Angeles, CA. I work with individual adults and young adults manage life tra... More
Who might be a good fit for Alexander?
Alexander Loera may support individuals who want to explore life transitions and relationship challenges through a humanistic-informed lens. He works with adults and young adults managing anxiety, depression, and self-esteem, offering a warm, individualized approach to help clients navigate personal growth and change. View Profile
Sacramento, CA
Humanistic
Chioko Grevious
Hi, I’m Chioko Juliette Grevious, LMFT, MPH. I’m a Licensed Marriage and Family Therapist. My approach blends narrative therap... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I’m Chioko Juliette Grevious, LMFT, MPH. I’m a Licensed Marriage and Family Therapist. My approach blends narrative therapy, somatic practices, and culturally responsi... More
Who might be a good fit for Chioko?
Chioko Grevious offers an approach that may suit individuals focusing on managing feelings of stress, anxiety, depression, grief, or navigating experiences of racism and discrimination. With her commitment to culturally sensitive therapy and ongoing research on how marginalized groups can be better served, she could be a supportive resource for adults striving to improve their self-esteem, cope with life transitions, or strengthen peer relationships. Her approach respects each individual's unique needs, culture, and ideas of healing, making her a potential ally for those seeking to become the best versions of themselves. View Profile
Sacramento, CA
Humanistic
NATHALIE DU
Hi! I’m a Licensed Marriage and Family Therapist (LMFT) based in California, passionate about helping individuals navigate life�... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi! I’m a Licensed Marriage and Family Therapist (LMFT) based in California, passionate about helping individuals navigate life’s challenges. I earned my Master’s in Mar... More
Who might be a good fit for Nathalie?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Nathalie Du. She incorporates a compassionate, humanistic framework that helps clients uncover and reframe unhelpful beliefs, fostering self-esteem and emotional resilience in a warm, nonjudgmental space. View Profile
Sacramento, CA
Humanistic
YASHICA BUDDE
I'm Yashica a LMFT located in Simi Valley, California. I am a seasoned mental health therapist with over two decades of clinical k... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I'm Yashica a LMFT located in Simi Valley, California. I am a seasoned mental health therapist with over two decades of clinical knowledge and experience. My approach to thera... More
Who might be a good fit for Yashica?
Clients facing concerns such as anxiety, grief, or low self-esteem may connect with the techniques and structure offered by Yashica Budde. Her culturally sensitive, humanistic approach, coupled with a mind-body perspective, may resonate with older adults who value inclusion and holistic wellness in their journey towards transformation. View Profile
Sacramento, CA
Humanistic
JOSEPH RITKES
Hello! My name is Joey Ritkes (he/him) and I'm a Licensed Clinical Social Worker based in California. I received my Masters from ... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hello! My name is Joey Ritkes (he/him) and I'm a Licensed Clinical Social Worker based in California. I received my Masters from San Jose State University and my PhD from All... More
Who might be a good fit for Joseph?
People experiencing challenges related to anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Joseph Ritkes’s focused therapeutic work. His approach incorporates cognitive behavioral and humanistic methods, with a particular emphasis on supporting LGBTQ+ children and adolescents within a warm and inclusive environment. View Profile
Sacramento, CA
Humanistic
BRUCE YOUNG
Hi and thank you for your consideration. Please note, I currently only see clients who are insured by Kaiser. Relationships with ... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hi and thank you for your consideration. Please note, I currently only see clients who are insured by Kaiser. Relationships with professors led to my providing therapy as an ... More
Who might be a good fit for Bruce?
Bruce Young may be well-suited to individuals who value a humanistic and cognitive behavioral approach in managing anxiety, depression, or challenges related to self-esteem. His background in disaster mental health and work with first responders offers a unique perspective for clients seeking support in coping skills and emotional regulation during difficult life experiences. View Profile
Sacramento, CA
Humanistic
HOLLY ADAMS
Hello, I am a Licensed Clinical Social Worker with over 24 years experience working with adults who are dealing with anxiety, depr... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker with over 24 years experience working with adults who are dealing with anxiety, depression, cancer and other chronic illnesses. ... More
Who might be a good fit for Holly?
Those coping with anxiety, depression, or chronic health challenges may find Holly Adams’s approach to be well-aligned. She creates a collaborative and supportive environment that emphasizes building on your strengths and developing practical skills to manage difficult emotions and life transitions. View Profile
Sacramento, CA
Humanistic
ADEBOLA SOYEMI
I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am driven by a deep desire to make a positive di... More
Who might be a good fit for Adebola?
Those managing concerns related to anxiety, grief, or trauma may appreciate the methods Adebola Soyemi incorporates into her practice. She offers a supportive, non-judgmental space that encourages emotional well-being and personal autonomy, often drawing on cognitive behavioral and person-centered approaches to guide middle-aged and young adult clients. View Profile
Sacramento, CA
Humanistic
NAZANIN KARANDISH
Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psycholog... More
Therapist
Offers online care for Sacramento, California
LP
Female
Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psychology of Social behaviors from the University of ... More
Who might be a good fit for Nazanin?
Clients facing concerns such as addiction, anxiety, or self-esteem issues may connect with the techniques and structure offered by Nazanin Karandish. Her practice, grounded in Cognitive Behavioral Therapy (CBT) and Humanistic approaches, may particularly resonate with individuals navigating life transitions or seeking to improve coping skills. View Profile
Sacramento, CA
Humanistic
ANGELICA RENDON
Hi! I'm Angelica, a Licensed Marriage and Family Therapist in California. I received my Masters in Counseling Psychology from Moun... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi! I'm Angelica, a Licensed Marriage and Family Therapist in California. I received my Masters in Counseling Psychology from Mount St. Mary's University in Downtown Los Angel... More
Who might be a good fit for Angelica?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Angelica Rendon. Her humanistic, eclectic approach and bilingual ability in English and Spanish can offer a culturally sensitive space suited to adults across different life stages. View Profile
Sacramento, CA
Humanistic
JOECOLINE NWACHUKWU
Hi there, I'm Joecolin. Are you overwhelmed with emotional and mental health issues? Help is here, I'm a board-certified Psychi... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
Hi there, I'm Joecolin. Are you overwhelmed with emotional and mental health issues? Help is here, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP... More
Who might be a good fit for Joecoline?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Joecoline Nwachukwu’s approach to be well-aligned. His compassionate, humanistic style supports individuals across youth and young adulthood, integrating thoughtful listening with expert care tailored to complex mental health challenges. View Profile
Sacramento, CA
Humanistic
PAR ANDREASSON
My goal as a therapist is to help clients face both the real and perceived challenges in their lives with clarity, support, and re... More
Therapist
Offers online care for Sacramento, California
LMFT|LPCC
Male
My goal as a therapist is to help clients face both the real and perceived challenges in their lives with clarity, support, and renewed strength. I approach each person as a u... More
Who might be a good fit for Par?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Par Andreasson. His direct, psycho-educational approach aims to help individuals develop fresh perspectives and practical coping skills while honoring each person’s unique strengths and experiences. View Profile
Sacramento, CA
Humanistic
DAVID VOLKER
Hi, I’m a licensed psychotherapist based in Berkeley CA and serving clients statewide via Telehealth. I have over 20 years of ex... More
Therapist
Offers online care for Sacramento, California
LPCC
Male
Hi, I’m a licensed psychotherapist based in Berkeley CA and serving clients statewide via Telehealth. I have over 20 years of experience working and volunteering in communit... More
Who might be a good fit for David?
David Volker may align well with adults who are working through issues such as anxiety, depression, or family conflict. His holistic approach, which integrates a wide array of methods including humanistic, trauma-informed, and relational, could be particularly beneficial for those seeking a comprehensive therapeutic journey that emphasizes connection, authenticity, and personal growth. View Profile
Sacramento, CA
Humanistic

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.