Sacramento, CA Integrative Therapists

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Integrative
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sacramento, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Sacramento, CA
Integrative
LAUREN ARMSTRONG
I'm a licensed clinical psychologist with a doctorate (PsyD) from Pepperdine University and over 11 years of experience working wi... More
Therapist
Offers online care for Sacramento, California
LP
Female
I'm a licensed clinical psychologist with a doctorate (PsyD) from Pepperdine University and over 11 years of experience working with individuals navigating anxiety, depression... More
Who might be a good fit for Lauren?
Clients facing concerns such as anxiety, depression, and life transitions may connect with the techniques and structure offered by Lauren Armstrong. Her integrative approach, combined with a warm and direct style, supports individuals seeking greater emotional regulation and deeper self-understanding during pivotal moments in their lives. View Profile
Sacramento, CA
Integrative
LANE RATCHFORD
Hi, I'm Lane. I know that looking for a therapist-- finding the right "fit" and someone you can trust--can be a daunting process. ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I'm Lane. I know that looking for a therapist-- finding the right "fit" and someone you can trust--can be a daunting process. Let me tell you a little about my practice, a... More
Who might be a good fit for Lane?
Lane Ratchford may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates relational and Jungian approaches to create a compassionate space where clients can explore their authentic selves and build practical skills for everyday challenges. View Profile
Sacramento, CA
Integrative
DIANA ZIEGLER
I am a licensed psychotherapist and certified DBT therapist with nearly a decade of experience supporting adults navigating anxiet... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a licensed psychotherapist and certified DBT therapist with nearly a decade of experience supporting adults navigating anxiety, depression, neurodivergence, trauma, and r... More
Who might be a good fit for Diana?
Diana Ziegler offers an approach that may suit individuals focusing on developing emotional regulation and practical coping skills. Her integrative use of DBT, ACT, and somatic mindfulness provides a supportive space for adults managing anxiety, depression, neurodivergence, or trauma to explore meaningful, sustainable change. View Profile
Sacramento, CA
Integrative
CATHRYN GATYDELIA
Hi there! I'm a Licensed Clinical Social Worker (LCSW) based out of Santa Cruz, California. I'm passionate about helping folks im... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi there! I'm a Licensed Clinical Social Worker (LCSW) based out of Santa Cruz, California. I'm passionate about helping folks improve their mental health and well-being so t... More
Who might be a good fit for Cathryn?
Clients seeking structured support for coping skills or looking to improve their ability to manage life transitions might consider working with Cathryn Gaty-delia. Her integrative approach, which blends cognitive behavioral therapy with humanistic and positive psychology techniques, is shaped by extensive experience supporting adults through challenges like depression, anxiety, and grief. View Profile
Sacramento, CA
Integrative
CLYDE SMITH
My ideal client is someone who is open-minded, curious, and ready to actively participate in their healing journey. They may feel ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
My ideal client is someone who is open-minded, curious, and ready to actively participate in their healing journey. They may feel stuck, overwhelmed, or disconnected, but they... More
Who might be a good fit for Clyde?
Clients working through feelings of overwhelm or disconnection and looking for integrative mental health support might engage well with Clyde Smith’s approach. His practice emphasizes a collaborative, personalized plan that blends traditional psychiatric care with mindfulness, nutrition, and inner work to support lasting transformation. View Profile
Sacramento, CA
Integrative
MICHELLE YOUNG
Navigating life’s challenges can be overwhelming, but you don’t have to do it alone. As your therapist, my mission is to creat... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Navigating life’s challenges can be overwhelming, but you don’t have to do it alone. As your therapist, my mission is to create a safe, supportive, and collaborative space... More
Who might be a good fit for Michelle?
Michelle Young may work particularly well with those looking to build skills around coping with anxiety, trauma, or life transitions. Her integrative and trauma-informed approach creates a supportive environment where clients, including teens and adults, can develop resilience and reconnect with their inner strengths. View Profile
Sacramento, CA
Integrative
AMY HUBLOU
Amy Grace is a licensed marriage and family therapist with over 25 years of clinical experience. She practices an integrative ther... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Amy Grace is a licensed marriage and family therapist with over 25 years of clinical experience. She practices an integrative therapeutic approach that combines traditional ta... More
Who might be a good fit for Amy?
People seeking clarity around life transitions or support navigating emotional challenges may find Amy Hublou’s approach fitting. Her integrative style weaves together somatic and relational methods, helping clients build resilience and deepen self-awareness through connection with both their inner experience and the natural world. View Profile
Sacramento, CA
Integrative
REBECCA ANDERSON
Hello, I have been working in the mental health field for over 25 years and have been a Licensed Marriage and Family Therapist sin... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello, I have been working in the mental health field for over 25 years and have been a Licensed Marriage and Family Therapist since 2010. I have worked in multiple settings (... More
Who might be a good fit for Rebecca?
Clients working through life transitions and looking for trauma-informed therapy support might engage well with Rebecca Anderson’s approach. She integrates humanistic and existential methods to help individuals develop insight and practical skills for managing stress, self-esteem, and mental health challenges across adulthood. View Profile
Sacramento, CA
Integrative
MIRFAT ADDI
I am a licensed professional counselor (PhD, LPC, NCC) with years of experience supporting individuals across a wide range of ment... More
Therapist
Offers online care for Sacramento, California
LMHC|LPCC|LPC
Female
I am a licensed professional counselor (PhD, LPC, NCC) with years of experience supporting individuals across a wide range of mental health challenges. I am deeply committed t... More
Who might be a good fit for Mirfat?
People experiencing anxiety and looking for a therapist with experience in integrative approaches might consider Mirfat Addi’s style of care. She offers a compassionate, safe space where clients can explore their emotions and build resilience, with sensitivity to cultural and life stage factors. View Profile
Sacramento, CA
Integrative
CHAU LE
Hi! My name is Chau. I’m a Psychiatric Nurse Practitioner and Yale Assistant Clinical Professor specializing in women's mental h... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi! My name is Chau. I’m a Psychiatric Nurse Practitioner and Yale Assistant Clinical Professor specializing in women's mental health, particularly depression and anxiety. I... More
Who might be a good fit for Chau?
Clients seeking structured support for depression, anxiety, or mood disorders might consider working with Chau Le. She integrates medication management with holistic approaches like mindfulness, sleep optimization, and physical wellness to offer care tailored to women’s mental health needs. View Profile
Sacramento, CA
Integrative
PAUL VANPORTFLIET
I am a licensed Clinical Psychologist based in California with over 20 years of experience practicing, researching, teaching, and ... More
Therapist
Offers online care for Sacramento, California
LP
Male
I am a licensed Clinical Psychologist based in California with over 20 years of experience practicing, researching, teaching, and supervising in the field of clinical psycholo... More
Who might be a good fit for Paul?
Paul Vanportfliet may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. His integrative approach combines evidence-based therapies with a holistic perspective to support healing and help clients find meaning and fulfillment during challenging periods. View Profile
Sacramento, CA
Integrative
PATRICIA CONTEH
Hello, I am a Psychiatric Mental Health Nurse Practitioner with over 25 years of experience in the field. I specialize in working ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hello, I am a Psychiatric Mental Health Nurse Practitioner with over 25 years of experience in the field. I specialize in working with individuals who are in a state of consta... More
Who might be a good fit for Patricia?
Patricia Conteh may be a strong resource for individuals looking to develop strategies for managing anxiety, sleep difficulties, and mood-related challenges. She emphasizes a patient-centered, integrative approach that honors each person’s unique story and cultural background, blending traditional psychiatric care with holistic methods to support overall well-being. View Profile
Sacramento, CA
Integrative
OTHESHA NASH
I’m a dual-certified nurse practitioner in psychiatry and family medicine, dedicated to providing compassionate, sensitive care.... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I’m a dual-certified nurse practitioner in psychiatry and family medicine, dedicated to providing compassionate, sensitive care. I support individuals navigating ADHD, traum... More
Who might be a good fit for Othesha?
Clients working through ADHD and mood disorders and looking for integrative therapy and medication support might engage well with Othesha Nash’s approach. She offers compassionate, sensitive care that blends psychotherapy with medication management to help individuals heal and regain emotional balance during life transitions. View Profile
Sacramento, CA
Integrative
CHRISTINE GOTTUNG
Hi there, I'm Christine. Are you feeling stressed, overwhelmed, or disconnected from the world around you? Are you struggling to ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi there, I'm Christine. Are you feeling stressed, overwhelmed, or disconnected from the world around you? Are you struggling to keep up with your responsibilities and relati... More
Who might be a good fit for Christine?
Christine Gottung may be a good match for people navigating anxiety and burnout who prefer a holistic, integrative framework. She uses mindfulness-based techniques alongside acceptance and commitment therapy to help clients reconnect with their authentic selves and find greater balance across emotional, physical, and social aspects of well-being. View Profile
Sacramento, CA
Integrative
JENNIFER VELASQUEZ
I welcome you with presence and compassion. As an integrative, holistic psychotherapist and Reiki Master Practitioner, my approach... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I welcome you with presence and compassion. As an integrative, holistic psychotherapist and Reiki Master Practitioner, my approach to healing is grounded in both evidence-base... More
Who might be a good fit for Jennifer?
Those coping with anxiety or pursuing personal growth in spiritual awareness may find Jennifer Velasquez’s approach to be well-aligned. She integrates mindful awareness and holistic practices to support clients in healing emotional wounds while fostering resilience and a deeper connection to themselves. View Profile
Sacramento, CA
Integrative
BONGJOO HWANG
You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You ... More
Therapist
Offers online care for Sacramento, California
LP
Male
You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You won't be judged but welcomed and listened to.... More
Who might be a good fit for Bongjoo?
Bongjoo Hwang may be a good match for people navigating anxiety, depression, or identity challenges who prefer an integrative therapeutic framework. Drawing on his experience as a Korean immigrant and his work with diverse populations, he offers a compassionate space that acknowledges cultural backgrounds while supporting individual growth. View Profile
Sacramento, CA
Integrative
VICTORIA JACOBY
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others, leaving your own cup empty? Saying no when ... More
Who might be a good fit for Victoria?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Victoria Jacoby incorporates into her practice. She offers a compassionate and holistic approach that honors each person’s unique journey, with particular sensitivity toward LGBTQ+ individuals and a focus on empowering clients to prioritize self-care and mental wellness. View Profile
Sacramento, CA
Integrative
ELIZABETH ROJAS
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly g... More
Therapist
Offers online care for Sacramento, California
LP
Female
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confiden... More
Who might be a good fit for Elizabeth?
Elizabeth Rojas may support individuals who want to explore healing from trauma and related challenges through an integrative, person-centered lens. She emphasizes a multicultural understanding that honors each client’s unique background and values, tailoring evidence-based techniques to foster hope and personal growth. View Profile
Sacramento, CA
Integrative
ISAI SERRANO
My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and ba... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker foc... More
Who might be a good fit for Isai?
Isai Serrano may support individuals who want to explore emotional regulation and relationship dynamics through a trauma-informed and integrative lens. He creates a calm, conversational space that can help clients of various ages better understand their feelings and develop new perspectives on challenges like anxiety, depression, and interpersonal struggles. View Profile
Sacramento, CA
Integrative

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.