Sacramento, CA Internal Family Systems (IFS) Therapists

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Internal Family Systems (IFS)
Barbara Gill
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-foc... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-focused cognitive behavioral therapist, my goal ... More
Sacramento, CA
Internal Family Systems (IFS)
ALICIA SANTIAGO
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,... More
Sacramento, CA
Internal Family Systems (IFS)
GREGORY PIKEN
I’m an LMFT/ CSAT/ CMAT doing private practice counseling and group therapy in Los Angeles. I’ve been a therapist for almost 7... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I’m an LMFT/ CSAT/ CMAT doing private practice counseling and group therapy in Los Angeles. I’ve been a therapist for almost 7 years, experienced in treating sex/ porn add... More
Sacramento, CA
Internal Family Systems (IFS)
LISA LIANG
Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general in a healthy manner? Did you experience chil... More
Sacramento, CA
Internal Family Systems (IFS)
TATIANA BUCH
I’m a warm, compassionate, and persistent 51-year-old who loves this work. Clients often feel like they’re having an insightf... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
I’m a warm, compassionate, and persistent 51-year-old who loves this work. Clients often feel like they’re having an insightful, heartfelt conversation rather than a form... More
Sacramento, CA
Internal Family Systems (IFS)
JACQUELYN NAJERA
Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters from Portland State University in Oregon and... More
Sacramento, CA
Internal Family Systems (IFS)
LA TANYA WALLACE
Therapy Intensives facilitate deep exploration of the roots of psychological factors impacting chronic mental or physical health i... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Therapy Intensives facilitate deep exploration of the roots of psychological factors impacting chronic mental or physical health imbalances. You will be provided a safe space ... More
Sacramento, CA
Internal Family Systems (IFS)
JOVON RIGGINS
I help adults manage stress, anxiety, and relationship challenges so they can feel more grounded, confident, and connected in dail... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
I help adults manage stress, anxiety, and relationship challenges so they can feel more grounded, confident, and connected in daily life. I welcome clients of all backgrounds,... More
Sacramento, CA
Internal Family Systems (IFS)
KAREN SANDOVAL
Hi there! I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my Master’s Degree in Social Work from Sa... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi there! I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my Master’s Degree in Social Work from San Diego State University, and I’ve been pra... More
Sacramento, CA
Internal Family Systems (IFS)
MARGARET POPP
Hi, I’m Lainie Popp. I’m a Licensed Clinical Social Worker trained in EMDR, parts work, and mindfulness-based approaches. I he... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi, I’m Lainie Popp. I’m a Licensed Clinical Social Worker trained in EMDR, parts work, and mindfulness-based approaches. I help adults who struggle with anxiety, perfecti... More
Sacramento, CA
Internal Family Systems (IFS)
SARAH HUTCHINSON
Hi there! I'm Sarah. I love supporting teens and adults as they overcome depression, increase self-esteem and regain control of th... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi there! I'm Sarah. I love supporting teens and adults as they overcome depression, increase self-esteem and regain control of their emotional lives. Together we'll integrate... More
Sacramento, CA
Internal Family Systems (IFS)
CHRISTINA RODRIGUEZ
Hi there, I'm Christina. I am a licensed Marriage & Family Therapist that has been in practice for over 11 years. During our sessi... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi there, I'm Christina. I am a licensed Marriage & Family Therapist that has been in practice for over 11 years. During our sessions, we'll work at your pace and where you ar... More
Sacramento, CA
Internal Family Systems (IFS)
JACQUELINE ROBERTSON
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, ai... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where ... More
Sacramento, CA
Internal Family Systems (IFS)
ANACRISTINA GIAQUINTO
I am a California Licensed Clinical Social Worker with approximately 14 years of experience working with adults and youth. I am co... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a California Licensed Clinical Social Worker with approximately 14 years of experience working with adults and youth. I am compassionate, and curious therapist and in my... More
Sacramento, CA
Internal Family Systems (IFS)
KRISTEN ODWYER
Hi there, I'm Kristen! I’m an LCSW licensed in Michigan and California with over 11 years of experience helping high-achieving w... More
Therapist
Offers online care for Sacramento, California
LCSW|LMSW-C
Female
Hi there, I'm Kristen! I’m an LCSW licensed in Michigan and California with over 11 years of experience helping high-achieving women and young adults find balance, purpose, ... More
Sacramento, CA
Internal Family Systems (IFS)
M SUE DE SANTO
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnect... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings ... More
Sacramento, CA
Internal Family Systems (IFS)
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Sacramento, California
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Sacramento, CA
Internal Family Systems (IFS)
JULIA KALUGA
Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical coun... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical counselor. I am located in California and have 14... More
Sacramento, CA
Internal Family Systems (IFS)
JOSHUA BIENENFELD
Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in ... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in providing compassionate, client-centered ther... More
Sacramento, CA
Internal Family Systems (IFS)
PAULA GINGLES
I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing appropriate medication management and pe... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing appropriate medication management and personalized mental health care through telehea... More
Sacramento, CA
Internal Family Systems (IFS)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.