Sacramento, CA Rational Emotive Behavior Therapy (REBT) Therapists

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Rational Emotive Behavior Therapy (REBT)
ARIEL WILCOXEN
My name is Ariel Wilcoxen. I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California, and I work with cl... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
My name is Ariel Wilcoxen. I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California, and I work with clients statewide via telehealth. I work with a... More
Who might be a good fit for Ariel?
People experiencing anxiety and looking for a therapist with experience in Rational Emotive Behavior Therapy might consider Ariel Wilcoxen’s style of care. She integrates a variety of evidence-based approaches to support adults, teens, and couples in managing stress, depression, and relational challenges with a focus on personal growth and healing. View Profile
Sacramento, CA
Rational Emotive Behavior Therapy (REBT)
YOVANI AYALA
I am a compassionate, collaborative therapist who supports individuals and couples in achieving their therapy goals using evidence... More
Therapist
Offers online care for Sacramento, California
LCSW|LISW-CP
Female
I am a compassionate, collaborative therapist who supports individuals and couples in achieving their therapy goals using evidence-based approaches such as Cognitive Behaviora... More
Who might be a good fit for Yovani?
Yovani Ayala may be a match for those interested in Emotionally Focused Therapy, particularly when facing challenges like anxiety, relationship struggles, or managing strong emotions. Her approach combines direct, supportive guidance with evidence-based techniques tailored to help clients build healthier coping skills and strengthen emotional awareness. View Profile
Sacramento, CA
Rational Emotive Behavior Therapy (REBT)
KELLY DOUGLAS
If you are feeling stuck, and unable to make changes in your life, you're not alone. Whether it's in your professional life, your... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
If you are feeling stuck, and unable to make changes in your life, you're not alone. Whether it's in your professional life, your personal life, or both, feeling unsuccessful... More
Who might be a good fit for Kelly?
People experiencing difficulty making lasting changes and looking for a therapist with experience in Rational Emotive Behavior Therapy (REBT) might consider Kelly Douglas’s style of care. Her approach focuses on helping clients replace unhelpful thoughts and behaviors with new patterns that support personal growth and improved well-being across various areas of life. View Profile
Sacramento, CA
Rational Emotive Behavior Therapy (REBT)
DANIEL HERNANDEZ
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services fiel... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services field... 27 as a clinician. He has seen tens of t... More
Who might be a good fit for Daniel?
People experiencing trauma, grief, or emotional burnout, or those wanting to strengthen anger management skills, could benefit from Daniel Hernandez’s focused therapeutic work. His integrative approach, which incorporates mental-spiritual empowerment and attention to the impact of lifestyle factors on mental health, supports clients in building resilience and inner healing. View Profile
Sacramento, CA
Rational Emotive Behavior Therapy (REBT)
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Rational Emotive Behavior Therapy (REBT)
Sacramento, CA
Katie  Conway
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experi... More
Therapist
Offers online care for Sacramento, California
LCSW|LCSW
Female
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experience to her work. Known for her honest, compa... More
Who might be a good fit for Katie ?
Clients facing concerns such as substance use or behavioral addictions may connect with the techniques and structure offered by Katie Conway. Her compassionate, nonjudgmental approach and integration of therapies like ACT, CBT, and motivational interviewing support individuals at various stages of recovery in rebuilding trust and self-worth. View Profile
Rational Emotive Behavior Therapy (REBT)
Sacramento, CA
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for Sacramento, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth. View Profile
Rational Emotive Behavior Therapy (REBT)
Sacramento, CA
Donavon Bradley
Donavon Bradley is a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate trauma, ... More
Therapist
Offers online care for Sacramento, California
Male
Donavon Bradley is a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate trauma, anxiety, self-esteem, and life transitions. H... More
Who might be a good fit for Donavon?
Donavon Bradley may support individuals who want to explore identity and emotional regulation through a trauma-informed lens. He integrates evidence-based therapies like CBT and DBT with mindfulness and distress tolerance skills, offering tailored care that honors diverse backgrounds including LGBTQ+ clients, veterans, and neurodiverse individuals. View Profile
Rational Emotive Behavior Therapy (REBT)
Sacramento, CA
KEITH NESBITT
I am glad you are taking time to get to know me. I am a licensed Marriage and Family Therapist. I have my M.S. in clinical psyc... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I am glad you are taking time to get to know me. I am a licensed Marriage and Family Therapist. I have my M.S. in clinical psychology from San Francisco State University an... More
Who might be a good fit for Keith?
Clients in need of guidance around relational and emotional challenges could benefit from Keith Nesbitt’s approach. His extensive experience working with multicultural families and individuals in crisis informs a compassionate and flexible use of therapies like family therapy and CBT to support a wide range of ages and concerns. View Profile
Rational Emotive Behavior Therapy (REBT)
Sacramento, CA
VALERIE ROTH
I focus on understanding your history, its impact and how to help you make adjustments that ease your path forward. My expertise i... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I focus on understanding your history, its impact and how to help you make adjustments that ease your path forward. My expertise includes anxiety, depression, relationship and... More
Who might be a good fit for Valerie?
Valerie Roth may be well-suited to individuals who value a blend of cognitive behavioral, humanistic, and psychodynamic support in managing anxiety, depression, or life transitions. She integrates practical tools like handouts and worksheets to help clients understand their history and develop adjustments that promote well-being and personal growth. View Profile
Rational Emotive Behavior Therapy (REBT)
Sacramento, CA
DIANA DUARTE
Welcome! I'm Diana. Bienvenido! Me llamo Diana. Are you a woman balancing school, work, and/or personal challenges? Do relations... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Welcome! I'm Diana. Bienvenido! Me llamo Diana. Are you a woman balancing school, work, and/or personal challenges? Do relationship struggles, work stress, trauma or family ... More
Who might be a good fit for Diana?
Clients seeking structured support for stress management or looking to improve balance in their personal and professional lives might consider working with Diana Duarte. Her approach incorporates mindfulness and cognitive-behavioral techniques tailored to individuals, with a particular emphasis on supporting women navigating career and academic challenges. View Profile
Rational Emotive Behavior Therapy (REBT)
Sacramento, CA
CECCILY BEDNASH
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. A... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. As a practicing visual artist for 22 years I u... More
Who might be a good fit for Ceccily?
Those managing concerns related to anxiety, life transitions, or family conflict may appreciate the methods Ceccily Bednash incorporates into her practice. Her blend of attachment-based and mindfulness-informed approaches, combined with a deep understanding of creative and diverse life experiences, supports clients in expressing their authentic selves. View Profile
Rational Emotive Behavior Therapy (REBT)
Sacramento, CA
ABRYAN SEABRON
Hey there, I'm Abryan. Are you seeking professional assistance to overcome overwhelming obstacles? Or maybe you just feel you need... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hey there, I'm Abryan. Are you seeking professional assistance to overcome overwhelming obstacles? Or maybe you just feel you need to speak to someone as a way to vent, decomp... More
Who might be a good fit for Abryan?
Clients facing concerns such as anxiety or challenges related to life transitions may connect with the techniques and structure offered by Abryan Seabron. Her use of mindfulness, relaxation strategies, and a warm, approachable style can create a supportive space for those seeking to build coping skills and prioritize self-care. View Profile
Rational Emotive Behavior Therapy (REBT)
Sacramento, CA
KATHLEEN FAY
Hello and Welcome! I am a social worker who has been in the field for over 20 years. Early in my career, I was fortunate enough ... More
Therapist
Offers online care for Sacramento, California
LCSW|LICSW
Female
Hello and Welcome! I am a social worker who has been in the field for over 20 years. Early in my career, I was fortunate enough to work with a psychiatrist who believed ther... More
Who might be a good fit for Kathleen?
Kathleen King may be well-suited to individuals who value a mind-body approach in managing anxiety and life transitions. Her practice integrates trauma-informed CBT, somatic psychotherapy, and mindfulness techniques to help clients build self-compassion and connect with their inner strengths in a collaborative and respectful environment. View Profile
Rational Emotive Behavior Therapy (REBT)
Sacramento, CA
OKECHUKWU OFODILE
I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Eva... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Evaluations, Medication Management, diagnosing, ... More
Who might be a good fit for Okechukwu?
Okechukwu Ofodile may be a strong resource for individuals looking to develop strategies for managing mood and anxiety disorders. His collaborative approach encourages active participation in care, supporting adults and older adults through evidence-based medication management and cognitive behavioral therapy. View Profile
Rational Emotive Behavior Therapy (REBT)
Sacramento, CA
ELIZABETH ROJAS
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly g... More
Therapist
Offers online care for Sacramento, California
LP
Female
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confiden... More
Who might be a good fit for Elizabeth?
Elizabeth Rojas may support individuals who want to explore healing from trauma and related challenges through an integrative, person-centered lens. She emphasizes a multicultural understanding that honors each client’s unique background and values, tailoring evidence-based techniques to foster hope and personal growth. View Profile
Rational Emotive Behavior Therapy (REBT)
Sacramento, CA
LISA PERKINS
Hi, my name is Lisa Perkins, and I am a Licensed Marriage and Family Therapist. I specialize in helping people overcome and manage... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, my name is Lisa Perkins, and I am a Licensed Marriage and Family Therapist. I specialize in helping people overcome and manage the challenges in their lives. I empower peo... More
Who might be a good fit for Lisa?
People seeking clarity around life transitions or support navigating challenges like anxiety or family conflict may find Lisa Perkins’s approach fitting. She integrates cognitive behavioral therapy to help individuals build coping skills and move toward personal growth beyond their current circumstances. View Profile
Rational Emotive Behavior Therapy (REBT)
Sacramento, CA
ZAHEEN ALLIBHOY
Hello, I'm a Licensed Clinical Social Worker (LCSW) in California. I have been an LCSW for seven years and have been doing outpati... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker (LCSW) in California. I have been an LCSW for seven years and have been doing outpatient care since then. I work with individuals ... More
Who might be a good fit for Zaheen?
Zaheen Allibhoy may be well-suited to individuals who value an eclectic therapeutic approach in managing anxiety and building coping skills. She works with a wide age range, including teens and middle-aged adults, and draws on her background supporting those with mood challenges to offer flexible care tailored to each person’s needs. View Profile
Rational Emotive Behavior Therapy (REBT)
Sacramento, CA
CHRISTINE GOTTUNG
Hi there, I'm Christine. Are you feeling stressed, overwhelmed, or disconnected from the world around you? Are you struggling to ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi there, I'm Christine. Are you feeling stressed, overwhelmed, or disconnected from the world around you? Are you struggling to keep up with your responsibilities and relati... More
Who might be a good fit for Christine?
Christine Gottung may be a good match for people navigating anxiety and burnout who prefer a holistic, integrative framework. She uses mindfulness-based techniques alongside acceptance and commitment therapy to help clients reconnect with their authentic selves and find greater balance across emotional, physical, and social aspects of well-being. View Profile
Rational Emotive Behavior Therapy (REBT)
Sacramento, CA
NGOZI ANYANACHO
My name is Dr. Ngozi Anyanacho (DNP, PMHNP-BC, MSN/MPH). I received my doctorate degree from Brandman University and have practice... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
My name is Dr. Ngozi Anyanacho (DNP, PMHNP-BC, MSN/MPH). I received my doctorate degree from Brandman University and have practiced for 6 years now. Treating all types of men... More
Who might be a good fit for Ngozi?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Ngozi Anyanacho. She integrates cognitive behavioral therapy to help individuals, including older adults, manage complex mental health challenges like anxiety, bipolar disorder, and trauma. View Profile
Rational Emotive Behavior Therapy (REBT)
Sacramento, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.