Sacramento, CA Reality Therapy Therapists

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Reality Therapy
DIANE FOSTER
I am a Licensed Clinical Social Worker with over 20 years experience and training with individuals, couples and families who want ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and training with individuals, couples and families who want to take charge of their lives. Together we ca... More
Sacramento, CA
Reality Therapy
WHITNII WRIGHT
Hi! I am Whitnii - a Licensed Clinical Social Worker (LCSW) here to support you! I received may Masters from the University of Sou... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi! I am Whitnii - a Licensed Clinical Social Worker (LCSW) here to support you! I received may Masters from the University of Southern California (USC) and have 8+ years of e... More
Sacramento, CA
Reality Therapy
CYNTHIA SLOAN
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and hea... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I he... More
Sacramento, CA
Reality Therapy
ANA GODOY
Hello. My name is Ana and I am a bilingual Licensed Marriage and Family Therapist (128445), in the beautiful state of California. ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello. My name is Ana and I am a bilingual Licensed Marriage and Family Therapist (128445), in the beautiful state of California. I have been in the counseling and social work... More
Sacramento, CA
Reality Therapy
KRISTI EBSEN
I bring a pragmatic and logical approach to therapy, emphasizing balance in personal development. My style focuses on guiding indi... More
Therapist
Offers online care for Sacramento, California
LMSW-C|LCSW
Female
I bring a pragmatic and logical approach to therapy, emphasizing balance in personal development. My style focuses on guiding individuals (adults & teenagers) who are committe... More
Sacramento, CA
Reality Therapy
RICHARD LANTZ
All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, ... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, you have to feel better. To act better, you h... More
Sacramento, CA
Reality Therapy
ARIEL WILCOXEN
My name is Ariel Wilcoxen. I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California, and I work with cl... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
My name is Ariel Wilcoxen. I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California, and I work with clients statewide via telehealth. I work with a... More
Sacramento, CA
Reality Therapy
JARON HAYNES
I am Jaron Haynes, an African American/Native American licensed therapist with 20 years of clinical experience which includes work... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I am Jaron Haynes, an African American/Native American licensed therapist with 20 years of clinical experience which includes working with families, adolescents, the chronical... More
Sacramento, CA
Reality Therapy
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Reality Therapy
Sacramento, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sacramento, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Reality Therapy
Sacramento, CA
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Reality Therapy
Sacramento, CA
DENISE ASHLIN
Hello! I am a Licensed Clinical Social Worker with over 15 years of experience. I help people make sense of their experiences, str... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello! I am a Licensed Clinical Social Worker with over 15 years of experience. I help people make sense of their experiences, strengthen their voice, and navigate relationshi... More
Reality Therapy
Sacramento, CA
ERIN MCGOWANROBERTSON
Hi, I’m Erin Robertson, a Licensed Marriage and Family Therapist and founder of Cozy Nest Counseling. I specialize in guiding wo... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I’m Erin Robertson, a Licensed Marriage and Family Therapist and founder of Cozy Nest Counseling. I specialize in guiding women and families through the perinatal and po... More
Reality Therapy
Sacramento, CA
PAUL VANPORTFLIET
I am a licensed Clinical Psychologist based in California with over 20 years of experience practicing, researching, teaching, and ... More
Therapist
Offers online care for Sacramento, California
LP
Male
I am a licensed Clinical Psychologist based in California with over 20 years of experience practicing, researching, teaching, and supervising in the field of clinical psycholo... More
Reality Therapy
Sacramento, CA
ELIZABETH GAMBOA
As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore challenges, discove... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore challenges, discover strengths, and build meaningful change. I h... More
Reality Therapy
Sacramento, CA
NNAEMEKA ANOSIKE
I’m a board-certified psychiatric nurse practitioner passionate about supporting individuals through their mental health journey... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
I’m a board-certified psychiatric nurse practitioner passionate about supporting individuals through their mental health journeys with kindness and evidence-based care. I sp... More
Reality Therapy
Sacramento, CA
JESSICA SWANEY
Hello I'm Jessica! I am a therapist with a passion for supporting maternal/paternal and prenatal mental mental health, I underst... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello I'm Jessica! I am a therapist with a passion for supporting maternal/paternal and prenatal mental mental health, I understand the unique challenges and joys that come ... More
Reality Therapy
Sacramento, CA
AHILA MUTHAIYA
Welcome! I’m Ahila Muthaiya, a board-certified psychiatric nurse practitioner dedicated to providing compassionate and personali... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Welcome! I’m Ahila Muthaiya, a board-certified psychiatric nurse practitioner dedicated to providing compassionate and personalized mental health care. With specialized expe... More
Reality Therapy
Sacramento, CA
ALICIA SANTIAGO
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,... More
Reality Therapy
Sacramento, CA
RAYMOND BUCHANAN
You have chosen to take this step because you know that life is more than surviving—it’s about thriving. You know deep down th... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
You have chosen to take this step because you know that life is more than surviving—it’s about thriving. You know deep down that you can get there with the right support. ... More
Reality Therapy
Sacramento, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.