Portsmouth, NH Therapists

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Portsmouth, New Hampshire
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Portsmouth, New Hampshire
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Maxine Notice
Hello, I am a professional counselor with experience practicing in Missouri, New York, New Hampshire, and Nebraska. My clinical wo... More
Therapist
Offers online care for Portsmouth, New Hampshire
Other
Hello, I am a professional counselor with experience practicing in Missouri, New York, New Hampshire, and Nebraska. My clinical work has allowed me to serve clients in a varie... More
Who might be a good fit for Maxine?
People experiencing depression or those wanting to strengthen coping skills for life transitions could benefit from Maxine Notice’s focused therapeutic work. Maxine integrates evidence-based practices like cognitive behavioral therapy and solution-focused interventions to help clients create personalized action plans that address their unique challenges and goals. View Profile
Judy Figueroa
Judy Figueroa is an experienced Advanced Psychiatric Nurse Practitioner with over 21 years of expertise in mental health care. She... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
Female
Judy Figueroa is an experienced Advanced Psychiatric Nurse Practitioner with over 21 years of expertise in mental health care. She specializes in working with adolescents and ... More
Who might be a good fit for Judy?
Individuals or couples navigating challenges related to ADHD, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Judy Figueroa, where applicable. Her approach emphasizes collaboration and empowerment, integrating trauma-informed and evidence-based therapies tailored to diverse adult populations seeking stability and growth. View Profile
LATASHA MCILWAINE
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I recei... More
Therapist
Offers online care for Portsmouth, New Hampshire
LCPC|LPC|LCMHC|LMHC
Female
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology fro... More
Who might be a good fit for Latasha?
People experiencing challenges such as anxiety or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Latasha Mcilwaine’s style of care. Her approach integrates practical, solution-focused techniques tailored to support individuals and families working toward meaningful change and personal growth. View Profile
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Teri Sarnowski may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. Her approach integrates trauma-informed and strength-based therapies, offering support that is adaptable across different adult life stages. View Profile
YVONNE AMUNE
My name is Yvonne Amune, MSN, PMHNP-BC, and I work as a psychiatric mental health nurse practitioner in the greater Houston area. ... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Female
My name is Yvonne Amune, MSN, PMHNP-BC, and I work as a psychiatric mental health nurse practitioner in the greater Houston area. With over 8 years of experience in the health... More
Who might be a good fit for Yvonne?
Clients seeking structured support for mood disorders or looking to improve emotional regulation might consider working with Yvonne Amune. Her approach emphasizes creating a safe and supportive environment, which can be especially helpful for those managing complex mental health concerns such as anxiety, trauma, or ADHD. View Profile
Linda Peverada
Linda Peverada is a LICSW who has over 30 years experience working with adolescents, young adults and families. She is a compassio... More
Therapist
Offers online care for Portsmouth, New Hampshire
Female
Linda Peverada is a LICSW who has over 30 years experience working with adolescents, young adults and families. She is a compassionate person with positive energy and a nonjud... More
Who might be a good fit for Linda?
Linda Peverada may support individuals who want to explore self-regulation and stress management through a trauma-informed and strength-based lens. Her compassionate, nonjudgmental approach integrates cognitive behavioral and mindfulness-based techniques to help clients build confidence while addressing challenges such as anxiety, ADHD, and addiction. View Profile
William Abrokwa
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
Male
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin... More
Who might be a good fit for William?
People experiencing challenges like depression or addiction and looking for a therapist with experience in collaborative, patient-centered care might consider William Abrokwa’s style of support. His holistic approach emphasizes empowering clients as partners in treatment, drawing on a range of evidence-based therapies tailored to diverse adult populations. View Profile
CHRISTINE SABALL TOBIN
Welcome! I am a Board Certified Psychiatric & Mental Health Clinical Nurse Practitioner who is licensed to prescribe Psychiatric ... More
Therapist
Offers online care for Portsmouth, New Hampshire
PMH-CNS|PMHNP
Female
Welcome! I am a Board Certified Psychiatric & Mental Health Clinical Nurse Practitioner who is licensed to prescribe Psychiatric medications. Certified as an Advanced Holist... More
Who might be a good fit for Christine?
Christine Saball Tobin may be a good match for people navigating complex mental health challenges who prefer an integrative, mind-body approach framework. Her practice blends traditional psychiatric care with holistic and energy medicine techniques, supporting individuals seeking a comprehensive, person-centered path to managing conditions like anxiety, trauma, or mood disorders. View Profile
OLUBUSOLA AKINWUMI
My name is Olubusola (Olu) Akinwumi and I am a compassionate and client-centered Psychiatric Mental Health Nurse Practitioner (PMH... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Female
My name is Olubusola (Olu) Akinwumi and I am a compassionate and client-centered Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP). I sp... More
Who might be a good fit for Olubusola?
Clients in need of guidance around managing mood disorders or anxiety could benefit from Olubusola Akinwumi’s approach. She integrates cognitive behavioral therapy and psychoeducation within a holistic, supportive framework that fosters a safe space for healing across a range of ages. View Profile
Jamie Ward
Jamie Ward is a "whole-listic" counselor; focusing on the whole person and what will work best for the client. She specializes in ... More
Therapist
Offers online care for Portsmouth, New Hampshire
Female
Jamie Ward is a "whole-listic" counselor; focusing on the whole person and what will work best for the client. She specializes in intimate partner violence and toxic relations... More
Who might be a good fit for Jamie?
Clients facing concerns such as anxiety, OCD, or difficulties in intimate partner and other close relationships may connect with the techniques and structure offered by Jamie Ward. Her “whole-listic” approach, combining trauma-informed care with various therapeutic modalities, supports clients in finding personalized strategies that honor their unique experiences and needs. View Profile
RICHARD RODGERS
I’m a therapist and meditation teacher who helps adults and teens reduce overwhelm, build practical tools, and create real chang... More
Therapist
Offers online care for Portsmouth, New Hampshire
LICSW|LCSW
Male
I’m a therapist and meditation teacher who helps adults and teens reduce overwhelm, build practical tools, and create real change in daily life. My work integrates structure... More
Who might be a good fit for Richard?
Richard Rodgers may work particularly well with those looking to build skills around understanding how their daily functioning is impacted by trauma, neurodiversity, or major life transitions. His consulting approach focuses on identifying breakdowns in how different parts of your life connect, offering practical strategies to complement ongoing therapy and support clearer navigation of complex challenges. View Profile
Robert Sibley
"Robert was fantastic. Truly was not what i expected but exactly what i needed. " -Jami G. from NHRobert Sibley is a comp... More
Therapist
Offers online care for Portsmouth, New Hampshire
Male
"Robert was fantastic. Truly was not what i expected but exactly what i needed. " -Jami G. from NHRobert Sibley is a compassionate and skilled Licensed Clinical Menta... More
Who might be a good fit for Robert?
Individuals focused on improving resilience while managing anxiety or depression may find support in Robert Sibley’s work. He integrates evidence-based approaches like Cognitive Behavioral Therapy and Motivational Interviewing within a compassionate, client-centered framework that emphasizes creating a safe and empowering space for personal growth. View Profile
Christy Charlesworth
Christy is a Licensed Clinical Mental Health Clinician (LCMHC) with over two decades of experience in the field. She is passionate... More
Therapist
Offers online care for Portsmouth, New Hampshire
Female
Christy is a Licensed Clinical Mental Health Clinician (LCMHC) with over two decades of experience in the field. She is passionate about helping individuals navigate life’s ... More
Who might be a good fit for Christy?
Clients working through anxiety, depression, or relationship conflicts and looking for cognitive-behavioral therapy support might engage well with Christy Charlesworth’s approach. Her collaborative, client-centered style creates a safe space to explore emotions and develop personalized coping strategies, drawing on evidence-based methods tailored to your unique needs. View Profile
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Marketa Smith may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with a personalized approach that honors each patient’s unique experiences and supports long-term emotional wellness. View Profile
STEFANIE FOX
I am a dual-certified Nurse Practitioner in both Family Practice and Psychiatric and Mental Health, both completed at the Universi... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Female
I am a dual-certified Nurse Practitioner in both Family Practice and Psychiatric and Mental Health, both completed at the University of Cincinnati. I have a diverse background... More
Who might be a good fit for Stefanie?
People seeking clarity around managing both mental and physical health concerns or support navigating developmental stages from childhood through young adulthood may find Stefanie Fox’s approach fitting. Her integrative, mind-body focus connects psychiatric care with overall wellness, which can be helpful for those facing challenges like ADHD, mood disorders, or addiction. View Profile
ANSELM ONYENEKE
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based ... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Male
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals facing mental health chal... More
Who might be a good fit for Anselm?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Anselm Onyeneke incorporates into his practice. His patient-centered, holistic approach blends evidence-based therapies with compassionate care, aiming to empower young people and adults through resilience and hope. View Profile
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for Portsmouth, New Hampshire
LPC|LCPC|LMFT|LPCMH|LMHC|LCMHC
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Who might be a good fit for Andrea?
Andrea Douglas offers an approach that may suit individuals focusing on building resilience and coping skills during life transitions or emotional challenges. Her work often incorporates cognitive behavioral therapy to support clients grappling with anxiety, depression, or self-esteem concerns, with sensitivity to diverse experiences including LGBTQ+ mental health. View Profile
MELISSA MCCALISTER
Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't a... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Female
Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't allow life to pass you by any longer. I am ava... More
Who might be a good fit for Melissa?
Individuals navigating challenges like mood disorders or trauma may find support through the approach used by Melissa Mccalister. She offers compassionate care tailored to adults across a broad age range, helping clients take gradual steps toward recovery while embracing their unique experiences. View Profile

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Portsmouth, New Hampshire

Portsmouth, New Hampshire, a vibrant waterside city renowned for its rich history and cultural diversity, is home to approximately 21,000 residents. Its bustling downtown area, historic landmarks, and proximity to the beautiful Piscataqua River and Atlantic Ocean make it a unique place to live and work.

Key Mental-Health Concerns for Portsmouth Residents

Depression, anxiety disorders, and substance abuse are prevalent concerns amongst Portsmouth residents, mirroring the statewide trends reported by CDC. New Hampshire also experiences high rates of suicide, as noted by the NIMH.

Access to Care & Providers in Portsmouth

Portsmouth residents have access to an array of mental health services, both public and private. Crisis lines are available, as well as community organizations like Seacoast Mental Health Center. Notably, Portsmouth Regional Hospital offers comprehensive mental health treatment in Portsmouth, New Hampshire.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Portsmouth.
  • Many providers offer EMDR and trauma-focused care, addressing the needs of those with PTSD and other trauma-related conditions.
  • Unique local offerings include e-therapy options, bilingual services, and specialized support for veterans and military personnel.

Local Policies & Stressors

A thriving tourism industry and a high cost of living can contribute to stress for Portsmouth residents. Additionally, changing climate conditions and the potential for severe storms can cause anxiety and concern.

Take the Next Step

Ready to prioritize your wellbeing? Start by exploring therapy in Portsmouth, New Hampshire. Find a licensed therapist in Portsmouth, New Hampshire today.