Salt Lake City, UT Therapists

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Salt Lake City, Utah
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Salt Lake City, UT
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Salt Lake City, Utah
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Salt Lake City, UT
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Salt Lake City, Utah
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Salt Lake City, UT
Donna Dunn
Hi, I am a Licensed Clinical Social Worker, licensed in Georgia with 20+ years of experience working in the mental health field, a... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
Hi, I am a Licensed Clinical Social Worker, licensed in Georgia with 20+ years of experience working in the mental health field, also licensed in UT for the past year. I have ... More
Who might be a good fit for Donna?
Those coping with anxiety, grief, or life transitions may find Donna Dunn’s approach to be well-aligned. Her warm, interactive style and flexible use of evidence-based methods like CBT, DBT, and motivational interviewing are tailored to meet clients where they are, offering compassionate support through a variety of emotional and practical challenges. View Profile
Salt Lake City, UT
AISHA ATIS
Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty ... More
Therapist
Offers online care for Salt Lake City, Utah
LICSW|LCSW
Female
Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty tough stuff our way, right? But here's the th... More
Who might be a good fit for Aisha?
Clients working through anxiety, depression, or grief and looking for cognitive behavioral or solution-focused therapy support might engage well with Aisha Atis’s approach. She emphasizes collaboration and tailors practical tools to each individual’s unique experience, creating a compassionate space for growth and healing. View Profile
Salt Lake City, UT
Ted Zebaze
Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
Male
Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. T... More
Who might be a good fit for Ted?
Ted Zebaze offers an approach that may suit individuals focusing on managing symptoms of ADHD, anxiety, or mood disorders. His integrative style combines medication management with supportive psychotherapy, creating a collaborative space that honors each person’s unique experience and goals. View Profile
Salt Lake City, UT
DEANNA BROOKHART
Hi, I’m Dr. DeAnna (Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t let u... More
Therapist
Offers online care for Salt Lake City, Utah
LCPC|LPC|LCMHC
Female
Hi, I’m Dr. DeAnna (Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t let up, anxiety keeps you on edge, or sadness has ... More
Who might be a good fit for Deanna?
Deanna Brookhart offers an approach that may suit individuals focusing on managing stress, anxiety, or relationship challenges. Her warm, collaborative style incorporates practical coping tools and draws from cognitive behavioral therapy and motivational interviewing, supporting clients as they work toward clarity and healing at a comfortable pace. View Profile
Salt Lake City, UT
Analissa Santillanes
Analissa Santillanes, LCSW, is a licensed clinical social worker who specializes in trauma recovery, addiction treatment, and co-o... More
Therapist
Offers online care for Salt Lake City, Utah
Female
Analissa Santillanes, LCSW, is a licensed clinical social worker who specializes in trauma recovery, addiction treatment, and co-occurring mental health concerns such as depre... More
Who might be a good fit for Analissa?
Clients working through trauma recovery and looking for trauma-focused therapy support might engage well with Analissa Santillanes’ approach. She combines evidence-based methods like DBT and ACT with a compassionate, individualized style that emphasizes resilience and healing for adults facing co-occurring mental health and substance use challenges. View Profile
Salt Lake City, UT
Peter Vernezze
Dr. Peter Vernezze is a licensed psychotherapist with a focus on what is known as third-wave cognitive behavioral therapy interven... More
Therapist
Offers online care for Salt Lake City, Utah
Male
Dr. Peter Vernezze is a licensed psychotherapist with a focus on what is known as third-wave cognitive behavioral therapy interventions. These include Acceptance and Commitmen... More
Who might be a good fit for Peter?
Clients seeking structured support for anxiety, addiction, or life transitions might consider working with Peter Vernezze. His mindfulness-based approach blends ancient wisdom with modern therapies like Acceptance and Commitment Therapy and Dialectical Behavioral Therapy to help clients build practical strategies for managing a wide range of emotional and behavioral challenges. View Profile
Salt Lake City, UT
HENRY IBITOKUN
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite you... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
PMHNP
Male
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite yourself anymore. Many of the people I work with... More
Who might be a good fit for Henry?
Henry Ibitokun offers an approach that may suit individuals focusing on gaining clarity and control amid mood changes, anxiety, or stress. His warm, collaborative style combines practical strategies with compassionate listening, creating a space where clients can explore their experiences and build tools that fit their unique lives. View Profile
Salt Lake City, UT
AMELIA JENSEN
Welcome to my therapy room, a warm, non-judgmental space where we’ll uncover your inner wisdom together. As a therapist, I bring... More
Therapist
Offers online care for Salt Lake City, Utah
LISW|LCSW|LICSW
Female
Welcome to my therapy room, a warm, non-judgmental space where we’ll uncover your inner wisdom together. As a therapist, I bring a person-centered, solution-focused approach... More
Who might be a good fit for Amelia?
Clients seeking structured support for anxiety, mood disorders, or navigating life transitions might consider working with Amelia Jensen. Her person-centered, solution-focused approach, informed by her own experiences with trauma and resilience within the LGBTQ+ community, creates a compassionate environment for uncovering personal strengths and coping skills. View Profile
Salt Lake City, UT
MICHELLE COLEMAN
Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life�... More
Therapist
Offers online care for Salt Lake City, Utah
Female
Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life’s challenges. She holds a Master’s degree ... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing mood or adjustment challenges may find support in Michelle Coleman’s work. She emphasizes a collaborative approach using cognitive behavioral therapy to help adults identify strengths and set goals for meaningful, positive change. View Profile
Salt Lake City, UT
JESSICA FREDERIC
I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relations... More
Therapist
Offers online care for Salt Lake City, Utah
LISW|LCSW
Female
I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relationship challenges. I blend somatic work, nervous... More
Who might be a good fit for Jessica?
Jessica Frederic may support individuals who want to explore healing from trauma and anxiety through a somatic-informed lens. Her holistic, collaborative approach combines nervous system education with practical tools, creating a space where women can reconnect with themselves during life transitions and motherhood. View Profile
Salt Lake City, UT
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Salt Lake City, Utah
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Salt Lake City, UT
Lisbeth Greist
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ... More
Therapist
Offers online care for Salt Lake City, Utah
Female
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni... More
Who might be a good fit for Lisbeth?
Lisbeth Greist may be a good match for people navigating anxiety, trauma, or chronic illness who prefer a structured, evidence-based approach. She integrates therapies like CBT, ACT, and DBT to create a compassionate, individualized space where clients of various ages can build resilience and reconnect with their values. View Profile
Salt Lake City, UT
William Bogner
William Bogner is a Licensed Marriage and Family Therapist with a Master of Arts in Clinical Psychology and Marriage and Family Th... More
Therapist
Offers online care for Salt Lake City, Utah
Male
William Bogner is a Licensed Marriage and Family Therapist with a Master of Arts in Clinical Psychology and Marriage and Family Therapy from Antioch University of Santa Barbar... More
Who might be a good fit for William?
William Bogner may be a good match for people navigating challenges like addiction, trauma, or anxiety who prefer a mindfulness- and evidence-based therapy framework. His approach integrates modalities such as CBT, DBT, and Emotionally Focused Therapy to support individuals and couples in building resilience and fostering emotional connection. View Profile
Salt Lake City, UT
STEPHENIE WOLFORDWARD
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple... More
Therapist
Offers online care for Salt Lake City, Utah
LCMHC|LMHC
Female
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities inclu... More
Who might be a good fit for Stephenie?
Stephenie Wolfordward may be a strong resource for individuals looking to develop strategies for managing addiction, mood disorders, or trauma. Her person-centered approach, combined with modalities like DBT and somatic therapy, supports clients seeking compassionate care tailored to complex mental health and wellness goals. View Profile
Salt Lake City, UT
Carrie Moore
Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxi... More
Therapist
Offers online care for Salt Lake City, Utah
Female
Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxiety, and depression. Carrie strives to work w... More
Who might be a good fit for Carrie?
People experiencing addiction or anxiety and looking for a therapist with experience in trauma-informed and strength-based approaches might consider Carrie Moore’s style of care. She creates a collaborative, non-judgmental space that supports clients in working toward personal growth and meaningful change. View Profile
Salt Lake City, UT
Patrick Allen Cortado
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitio... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
Male
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner dedicated to providing comprehensive, evi... More
Who might be a good fit for Patrick Allen?
Clients in need of guidance around managing mood disorders and ADHD could benefit from Patrick Cortado’s approach. His combined expertise in psychiatric medication management and solution-focused brief therapy supports individuals seeking practical strategies to address mental health challenges across adulthood. View Profile
Salt Lake City, UT
DEITRA HARRIS
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and ... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW|LICSW|LISW-CP
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and have been practicing for 8 years. I specializ... More
Who might be a good fit for Deitra?
People experiencing caregiver stress, depression, or those wanting to strengthen their self-esteem could benefit from Deitra Harris’s focused therapeutic work. Her patient-centered approach emphasizes open communication and collaborative care planning, supporting individuals through life transitions with compassion and respect for their unique goals. View Profile
Salt Lake City, UT

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Salt Lake City, Utah

Home to over 200,000 residents, Salt Lake City, Utah, is known for its vibrant culture, outdoor lifestyle, and close-knit community. The city, nestled amidst the majestic Rocky Mountains, offers a unique blend of urban life and natural beauty.

Key Mental-Health Concerns for Salt Lake City Residents

Depression, anxiety, and substance abuse are prevalent concerns among Salt Lake City residents, mirroring statewide trends reported by the CDC. The stress of urban life, combined with the high altitude, can contribute to mental health challenges.

Access to Care & Providers in Salt Lake City

Salt Lake City offers both public and private mental health services. For immediate support, residents can reach out to local crisis lines. Community organizations like the National Alliance on Mental Illness (NAMI) Utah are also active, offering resources and support groups.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Salt Lake City, helping people manage their problems by changing the way they think and behave.
  • Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care options are offered by many therapists in the city.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans and active military personnel.

Local Policies & Stressors

While Salt Lake City offers many opportunities, challenges like high cost of living and job pressures, especially in the booming tech sector, can contribute to mental health issues. Additionally, the city's large student population and changing weather conditions can pose unique stressors.

Take the Next Step

Your journey towards improved mental well-being can begin today. Explore therapy in Salt Lake City, Utah and find the support you need from licensed therapists committed to helping you navigate life's challenges.