Provo, UT Therapists

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STACEY NICHOLS OSTEBO
I am an engaging and connecting type of therapist who helps you feel like you can talk openly and without reserve. I love getting ... More
Therapist
Offers online care for Provo, Utah
LCSW
Female
I am an engaging and connecting type of therapist who helps you feel like you can talk openly and without reserve. I love getting to know my clients and truly feel honored to ... More
Who might be a good fit for Stacey?
People experiencing anxiety or trauma and looking for a therapist with experience in attachment-based and trauma-informed care might consider Stacey Nichols Ostebo’s style of support. She creates a warm, nonjudgmental space that encourages open conversation and focuses on building a strong connection to help clients work through their challenges. View Profile
Provo, UT
EBONIE HENDERSON
Ebonie Henderson is an experienced psychotherapist, offering 18+ years of clinical practice. She is a Licensed Clinical Social Wo... More
Therapist
Offers online care for Provo, Utah
LCSW|LISW-CP|LICSW
Female
Ebonie Henderson is an experienced psychotherapist, offering 18+ years of clinical practice. She is a Licensed Clinical Social Worker as well as a Licensed Addictions Counsel... More
Who might be a good fit for Ebonie?
Clients working through addiction and looking for trauma-informed therapy support might engage well with Ebonie Henderson’s approach. She emphasizes empowerment and practical strategies to help individuals manage symptoms and stressors while fostering a sense of wholeness and resilience. View Profile
Provo, UT
Gaelle Vernet
I am a clinical mental health counselor who is passionate about taking on the journey with people to assist them with identifying ... More
Therapist
Offers online care for Provo, Utah
Female
I am a clinical mental health counselor who is passionate about taking on the journey with people to assist them with identifying the interconnections of different parts of th... More
Who might be a good fit for Gaelle?
Clients working through anxiety and looking for mindfulness-based support might engage well with Gaelle Vernet’s approach. She incorporates a collaborative, strength-based framework that encourages a holistic view of well-being, blending cognitive behavioral techniques with mindfulness and positive psychology to address the many interconnected areas of life. View Profile
Provo, UT
Kristina Flores
Hello, I'm Kristina. I recognize that each person is unique and there is no 'one-size-fits-all' approach to therapy, so I use an i... More
Therapist
Offers online care for Provo, Utah
LCSW
Female
Hello, I'm Kristina. I recognize that each person is unique and there is no 'one-size-fits-all' approach to therapy, so I use an individualized, person-centered approach in wo... More
Who might be a good fit for Kristina?
Kristina Flores may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She offers a collaborative, person-centered approach that integrates cognitive behavioral and dialectical behavior therapies to build on your natural strengths and resilience in a supportive, nonjudgmental space. View Profile
Provo, UT
Rachel Rohlfs
Rachel Rohlfs, LCSW, is a Licensed Clinical Social Worker who provides virtual therapy to adolescents and adults navigating anxiet... More
Therapist
Offers online care for Provo, Utah
Female
Rachel Rohlfs, LCSW, is a Licensed Clinical Social Worker who provides virtual therapy to adolescents and adults navigating anxiety, depression, trauma, chronic illness, OCD, ... More
Provo, UT
Jessica Woodward
I am a clinical social worker with several years of experience helping others dealing with depression, anxiety, substance use, and... More
Therapist
Offers online care for Provo, Utah
LCSW
Female
I am a clinical social worker with several years of experience helping others dealing with depression, anxiety, substance use, and more. While I specialize in cognitive-behavi... More
Who might be a good fit for Jessica?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Jessica Woodward’s work. She offers a personalized, flexible approach that blends cognitive-behavioral and mindfulness-based techniques to help clients feel comfortable and engaged throughout their therapeutic journey. View Profile
Provo, UT
Oluwakemi Ogunleye
Dr. Oluwakemi “Kemi” Ogunleye, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides c... More
Nurse Practitioner
Offers online care for Provo, Utah
Female
Dr. Oluwakemi “Kemi” Ogunleye, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children... More
Provo, UT
Renee Podunovich
Hi—I’m Renee Podunovich and I am licensed in Colorado and Utah. I specialize in helping women experience post-traumatic growth... More
Therapist
Offers online care for Provo, Utah
Female
Hi—I’m Renee Podunovich and I am licensed in Colorado and Utah. I specialize in helping women experience post-traumatic growth, find relief from depression and anxiety, he... More
Who might be a good fit for Renee?
People experiencing anxiety, depression, or grief and looking for a therapist with experience in somatic and integrative approaches might consider Renee Podunovich’s style of care. She weaves body-centered techniques like EMDR and Somatic Experiencing with mindful and creative modalities to help clients build resilience and reconnect with their inner wisdom. View Profile
Provo, UT
LORA HASSE
I’m a licensed therapist with over 18 years of experience helping adults navigate burnout, anxiety, trauma, and life transitions... More
Therapist
Offers online care for Provo, Utah
LCPC|LCMHC|LMHC|LPC
Female
I’m a licensed therapist with over 18 years of experience helping adults navigate burnout, anxiety, trauma, and life transitions. I work with high-functioning individuals wh... More
Provo, UT
Holly Nelson
Holly Nelson, LPC, is a licensed professional counselor with over six years of experience supporting adults through trauma, PTSD, ... More
Therapist
Offers online care for Provo, Utah
Female
Holly Nelson, LPC, is a licensed professional counselor with over six years of experience supporting adults through trauma, PTSD, anxiety, depression, and relationship concern... More
Who might be a good fit for Holly?
Individuals focused on improving emotional safety while managing the effects of trauma may find support in Holly Nelson’s work. She integrates trauma-informed and attachment-based approaches, including EMDR and Emotionally Focused Therapy, to help clients navigate intimacy and build stronger, more trusting relationships. View Profile
Provo, UT
MALISSA LEACH
As a Caribbean immigrant of Afro-Indian descent, I am a culturally sensitive counselor whose work is deeply inspired by diverse fa... More
Therapist
Offers online care for Provo, Utah
LPCC|LMHC|LPC|LCMHC
Female
As a Caribbean immigrant of Afro-Indian descent, I am a culturally sensitive counselor whose work is deeply inspired by diverse faith, culture, and communal values. I strive t... More
Provo, UT
ISAIAH CRUZ
I’m a psychiatric provider with over 10 years of experience in addiction medicine and general psychiatry. I specialize in treati... More
Nurse Practitioner
Offers online care for Provo, Utah
PMHNP
Male
I’m a psychiatric provider with over 10 years of experience in addiction medicine and general psychiatry. I specialize in treating substance use disorders, anxiety, depressi... More
Who might be a good fit for Isaiah?
People experiencing substance use challenges and looking for a therapist with experience in medication management might consider Isaiah Cruz’s style of care. His practical, nonjudgmental approach blends therapy and thoughtful medication support to help individuals stabilize and work toward a more fulfilling life. View Profile
Provo, UT
MARIA GIOL
Hi my name is Maria Mercedes Giol, I am a licensed Mental Health Counselor in Florida, California, Utah and Washington. I was born... More
Therapist
Offers online care for Provo, Utah
LPCC|LCMHC|LMHC
Female
Hi my name is Maria Mercedes Giol, I am a licensed Mental Health Counselor in Florida, California, Utah and Washington. I was born and raised in San Juan, Puerto Rico, and com... More
Provo, UT
ELIZABETH HAUGHEY
Life can feel overwhelming at times — whether you’re dealing with anxiety, relationship stress, or a major life transitions. I... More
Therapist
Offers online care for Provo, Utah
LPCC|LCMHC
Female
Life can feel overwhelming at times — whether you’re dealing with anxiety, relationship stress, or a major life transitions. I work with adults who want a supportive space... More
Who might be a good fit for Elizabeth?
Elizabeth Haughey may align well with adults who are working through issues such as anxiety, life transitions, or relationship stress. She blends cognitive behavioral therapy with a compassionate, person-centered approach, offering practical tools alongside a supportive space to help clients feel more steady and understood. View Profile
Provo, UT
Joshua Jenkins
Joshua Jenkins, LCSW, is a licensed clinical social worker with over a decade of experience supporting children, adolescents, and ... More
Therapist
Offers online care for Provo, Utah
Male
Joshua Jenkins, LCSW, is a licensed clinical social worker with over a decade of experience supporting children, adolescents, and adults in the English and Spanish languages. ... More
Who might be a good fit for Joshua?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and evidence-based approaches might consider Joshua Jenkins’s style of care. His patient and compassionate manner, combined with methods like cognitive behavioral therapy and EMDR, supports clients in exploring the connections between thoughts, emotions, and behaviors while fostering lasting growth. View Profile
Provo, UT
RACHEL KNUDSON
I am a licensed professional counselor dedicated to helping individuals and families navigate life’s challenges, heal from past ... More
Therapist
Offers online care for Provo, Utah
LPC|LCMHC
Female
I am a licensed professional counselor dedicated to helping individuals and families navigate life’s challenges, heal from past experiences, and develop practical skills for... More
Provo, UT
Christina Arnold
Christina Arnold, LCPC, is a licensed clinical professional counselor who works with adults navigating anxiety, depression, trauma... More
Therapist
Offers online care for Provo, Utah
Female
Christina Arnold, LCPC, is a licensed clinical professional counselor who works with adults navigating anxiety, depression, trauma and PTSD, grief and loss, relationship chall... More
Provo, UT
George LeBoeuf
George LeBoeuf, LCSW, is a licensed clinical social worker who supports adolescents and adults navigating anxiety, depression, tra... More
Therapist
Offers online care for Provo, Utah
Male
George LeBoeuf, LCSW, is a licensed clinical social worker who supports adolescents and adults navigating anxiety, depression, trauma, substance use, chronic pain, neurodivers... More
Who might be a good fit for George?
George Leboeuf may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. His integrative approach blends evidence-based methods like CBT and ACT with somatic and EMDR techniques, offering a thoughtful and growth-oriented space tailored to each person’s unique experiences. View Profile
Provo, UT
Holly Snyder
Holly Snyder, LMFT, is a licensed marriage and family therapist with over 20 years of experience supporting children, adolescents,... More
Therapist
Offers online care for Provo, Utah
Female
Holly Snyder, LMFT, is a licensed marriage and family therapist with over 20 years of experience supporting children, adolescents, adults, couples, and families. She specializ... More
Who might be a good fit for Holly?
Those coping with anxiety or pursuing personal growth in managing relationship challenges may find Holly Snyder’s approach to be well-aligned. She integrates solution-focused and evidence-based methods like cognitive behavioral therapy and EMDR, offering practical support that helps clients build clarity and momentum through life transitions and trauma. View Profile
Provo, UT
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SonderMind
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person... More
Therapy Programs
Offers online care for Provo, Utah
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person and virtual care. Leveraging innovative tech... More
Who might be a good fit for Sondermind?
SonderMind may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. By connecting clients with licensed therapists through flexible virtual care, SonderMind supports personalized approaches that incorporate evidence-based methods tailored to diverse needs and life stages. View Profile
Provo, UT

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Provo, Utah

Home to over 116,000 people, Provo, Utah, is a vibrant city known for its outdoor lifestyle, cultural diversity, and renowned institutions like Brigham Young University. Nestled near the scenic Provo River and Wasatch Mountain Range, it's a place that values community and wellness.

Key Mental-Health Concerns for Provo Residents

Provo residents face mental health challenges like anxiety, depression, and substance abuse. According to the CDC, Utah ranks high for adults experiencing frequent mental distress. Additionally, college students at Brigham Young University and other local institutions often grapple with stress and academic pressure.

Access to Care & Providers in Provo

Provo provides a mix of private and public mental health services. Help is available through local health departments, private clinics, and non-profit organizations. Crisis intervention lines are accessible 24/7, and initiatives like Provo's Hope4Utah work to increase awareness and prevention of suicide.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely offered and effective for a variety of mental health conditions.
  • Trauma-focused care, including EMDR, is available for those coping with traumatic experiences.
  • Unique local offerings include bilingual care, veteran support, and growing e-therapy options.

Local Policies & Stressors

Despite Provo's appeal, high cost of living and academic pressures can exacerbate mental health issues. Additionally, the transition to remote work due to COVID-19 has increased feelings of isolation and stress among residents.

Take the Next Step

Ready to seek support? Explore our directory to find a licensed therapist in Provo, Utah. Whether you're dealing with routine stress or more complex challenges, therapy in Provo, Utah, can help you navigate your journey towards better mental health.